Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Verified by Psychology Today Verified by Psychology Today
Millcreek, UT 84117
Let's Connect (801) 906-8520
You deserve relationships that feel secure, fulfilling, and balanced.
But instead, you find yourself overthinking every interaction, replaying conversations, or shutting down when things get hard. Maybe you’ve been called "too sensitive" or "too much," and now you struggle to trust your own emotions. You might feel stuck—longing for deeper connections but unsure how to express your needs without fear of rejection or conflict.
You don’t have to keep feeling this way.
From day one, we’ll work together to help you:
(Regulate your emotions so they don’t overwhelm you or dictate your relationships)
(Communicate with confidence and clarity instead of shutting down or people-pleasing.)
(Break free from old patterns that make you feel unseen, unworthy, or disconnected.)
(Feel grounded in your body and present in your life.)
I bring nearly a decade of experience helping women navigate relationships, self-worth, and emotional well-being. I take a holistic, body-centered approach that helps you reconnect with yourself—your body, emotions, and intuition—so you can show up in your life with confidence, clarity, and connection.
Healing is possible, and you don’t have to do it alone.
Call or Email Lindsay Pomeroy now for a free 15 minute consultation - (801) 906-8520
Let's Connect (801) 906-8520
Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- MagnaCare
- Regence
- SelectHealth
- University of Utah Health Plans
Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Call or Email me for a free 15 minute consultation now - (801) 906-8520
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 13752652-6009 Supervised by Ivy Most (Utah / 12531458-3501) Lindsay Pomeroy
Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Feel free to ask about qualifications and training experience. Email or (801) 906-8520
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Do these issues align with your needs? Email or (801) 906-8520
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Trauma Focused
Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Ask about what different forms of therapy will be like. Email or (801) 906-8520
Location
Nearby Areas
Lindsay Pomeroy
Mental Health Counselor Associate, ACMHC
Call for a free consultation now - (801) 906-8520