Saratoga Springs
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Email Me
(385) 432-4938 Call Me
(385) 432-4938 Call Me
or
Email Me
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW

Lindsay Humphries

Clinical Social Work/Therapist, MSW, CSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (385) 432-4938
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Available both in-person and online
Saratoga Springs, UT 84045
My website
If you're an adult dealing with anxiety, depression, trauma, or a harsh inner critic, you've probably been managing on your own for a while, and managing isn't the same as feeling better. The anxiety hums in the background, the low days keep coming back, you replay conversations and keep score of every mistake, and something from the past still gets triggered in ways you can't explain. You want to understand why the pattern keeps repeating, and then change it. That's the work we'll do together.
I match the approach to what you need: Accelerated Resolution Therapy (ART), a brief, eye-movement-based method that eases painful memories without retelling every detail; CBT for the thought patterns that keep anxiety and self-criticism going; and DBT skills for intense emotions. Everything we do is meant to be used outside of session.
It takes real courage to reach out when part of you already feels like you're failing, and you don't need the perfect words. Clients describe me as warm but direct: I won't just nod along, and I won't let you beat yourself up in session either. If that sounds like what you need, send a message and we'll set up a free 15-minute consultation.
Call or Lindsay Humphries now for a free 15 minute consultation - (385) 432-4938

My Practice at a Glance

Available both in-person and online
Podera Therapy

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Podera Therapy

Draper, UT 84020

My website
I have multiple immediate openings for telehealth daytime, evening, and weekend sessions!
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 432-4938
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW

My Practice at a Glance

Available both in-person and online
Podera Therapy

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Podera Therapy

Draper, UT 84020

My website
I have multiple immediate openings for telehealth daytime, evening, and weekend sessions!
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $135

Payment Methods

ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
At Podera Therapy we accept Aetna, BlueCross BlueShield, United Healthcare, and Select Health insurance plans. Your portion depends on your plan. For those paying out-of-pocket, we accept ACH and major credit cards.We do not accept medicare or medicaid.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
At Podera Therapy we accept Aetna, BlueCross BlueShield, United Healthcare, and Select Health insurance plans. Your portion depends on your plan. For those paying out-of-pocket, we accept ACH and major credit cards.We do not accept medicare or medicaid.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 14224909-3502 Supervised by Roman Laws (Utah / 12310252-6004) Lindsay Humphries
"
I am a Certified Social Worker (CSW) and provide counseling under the supervision of Roman Laws, LCMHC, NCC, ADHD-CCSP. My training and supervised practice ensure you receive high-quality, evidence-based care in a safe and supportive environment.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
I am a Certified Social Worker (CSW) and provide counseling under the supervision of Roman Laws, LCMHC, NCC, ADHD-CCSP. My training and supervised practice ensure you receive high-quality, evidence-based care in a safe and supportive environment.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Body Image
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
"
I focus on helping clients heal from trauma and PTSD, work through relationship challenges, and rebuild self-esteem. These areas are often deeply connected, and I tailor our work to address both the symptoms you're facing now and the underlying patterns that keep them going.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
I focus on helping clients heal from trauma and PTSD, work through relationship challenges, and rebuild self-esteem. These areas are often deeply connected, and I tailor our work to address both the symptoms you're facing now and the underlying patterns that keep them going.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Endorsement

Roman Laws
Roman Laws
Counselor, LCMHC, LCPC, NCC®, ADHD, CCSP
Lindsay is a caring, down-to-earth, and natural listener with genuine empathy. She connects easily with people, builds trust quickly, and helps clients make real, lasting changes-especially those facing self-esteem issues and trauma.

Part of Podera Therapy

View Practice
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Photo of Roman Laws, Counselor, LCMHC, LCPC, NCC®, ADHD, CCSP
Roman Laws
Counselor, LCMHC, LCPC, NCC®, ADHD, CCSP
Photo of Tina Spendlove, Counselor, LCMHC, LPCC
Tina Spendlove
Counselor, LCMHC, LPCC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Strength-Based
  • Trauma Focused
"
The approaches I use are designed to help you process painful experiences, develop practical skills for everyday challenges, and strengthen your relationships with yourself and others. Each method is chosen to fit your unique needs and goals, so you can see real, lasting progress.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
The approaches I use are designed to help you process painful experiences, develop practical skills for everyday challenges, and strengthen your relationships with yourself and others. Each method is chosen to fit your unique needs and goals, so you can see real, lasting progress.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Location

Primary Location

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Email Me

My website

Additional Location

Podera Therapy

Draper, UT 84020

(385) 432-4938

Group Practice

Podera Therapy

Nearby Areas

Cities

Counties

Zips

"
I have multiple immediate openings for telehealth daytime, evening, and weekend sessions!
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call for a free consultation now - (385) 432-4938
"
I have multiple immediate openings for telehealth daytime, evening, and weekend sessions!
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call for a free consultation now - (385) 432-4938