Saratoga Springs
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW

Lindsay Humphries

Clinical Social Work/Therapist, MSW, CSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saratoga Springs, UT 84045
(385) 432-4938
Let's Connect (385) 432-4938
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
My role is to walk alongside you, offering a safe, compassionate space while helping you build real, lasting change. I specialize in supporting individuals navigating anxiety, depression, trauma, and self-esteem concerns. Many of my clients are seeking relief from the lingering impact of difficult life events. Together, we’ll identify the patterns holding you back, strengthen your coping skills, and help you reconnect with your sense of self.
My approach blends evidence-based therapies—such as Accelerated Resolution Therapy (ART) to quickly reduce distress, Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts, and Dialectical Behavior Therapy (DBT) skills to help manage emotions and relationships. You’ll leave our sessions with tools you can use right away and a clearer path forward.
I’ve helped clients navigate some of life’s most difficult moments—abuse, betrayal, loss, and major life changes. My clients describe me as compassionate, direct, and deeply committed to their progress. If you’re ready to begin making changes, I invite you to reach out. Let’s talk about how we can work together to help you move forward.
Call or Lindsay Humphries now for a free 15 minute consultation - (385) 432-4938

My Practice at a Glance

Available both in-person and online

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Podera Therapy

Draper, UT 84020

Therapy is offered with secure telehealth on weekday afternoons and evenings, with limited Saturday sessions also available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 432-4938
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW

My Practice at a Glance

Available both in-person and online

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Podera Therapy

Draper, UT 84020

Therapy is offered with secure telehealth on weekday afternoons and evenings, with limited Saturday sessions also available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Regence
  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
At Podera Therapy we accept Aetna, BlueCross BlueShield, United Healthcare, and Select Health insurance plans. For those paying out-of-pocket, we accept ACH and most major credit cards. I do not accept medicare or medicaid at this time.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
At Podera Therapy we accept Aetna, BlueCross BlueShield, United Healthcare, and Select Health insurance plans. For those paying out-of-pocket, we accept ACH and most major credit cards. I do not accept medicare or medicaid at this time.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 14224909-3502 Supervised by Roman Laws (Utah / 12310252-6004) Lindsay Humphries
"
I am a Certified Social Worker (CSW) and provide counseling under the supervision of Roman Laws, LCMHC, NCC, ADHD-CCSP. My training and supervised practice ensure you receive high-quality, evidence-based care in a safe and supportive environment.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
I am a Certified Social Worker (CSW) and provide counseling under the supervision of Roman Laws, LCMHC, NCC, ADHD-CCSP. My training and supervised practice ensure you receive high-quality, evidence-based care in a safe and supportive environment.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I focus on helping clients heal from trauma and PTSD, work through relationship challenges, and rebuild self-esteem. These areas are often deeply connected, and I tailor our work to address both the symptoms you're facing now and the underlying patterns that keep them going.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
I focus on helping clients heal from trauma and PTSD, work through relationship challenges, and rebuild self-esteem. These areas are often deeply connected, and I tailor our work to address both the symptoms you're facing now and the underlying patterns that keep them going.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Endorsement

Roman Laws
Roman Laws
Counselor, LCMHC, LCPC, NCC®, ADHD, CCSP
Lindsay is a caring, down-to-earth, and natural listener with genuine empathy. She connects easily with people, builds trust quickly, and helps clients make real, lasting changes-especially those facing self-esteem issues and trauma.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
The approaches I use are designed to help you process painful experiences, develop practical skills for everyday challenges, and strengthen your relationships with yourself and others. Each method is chosen to fit your unique needs and goals, so you can see real, lasting progress.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938
"
The approaches I use are designed to help you process painful experiences, develop practical skills for everyday challenges, and strengthen your relationships with yourself and others. Each method is chosen to fit your unique needs and goals, so you can see real, lasting progress.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call or for a free 15 minute consultation now - (385) 432-4938

Location

Primary Location

Podera Therapy

Saratoga Springs, UT 84045

(385) 432-4938

Email me

My website

Additional Location

Podera Therapy

Draper, UT 84020

(385) 432-4938

Nearby Areas

Cities

Counties

Zips

"
Therapy is offered with secure telehealth on weekday afternoons and evenings, with limited Saturday sessions also available.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call for a free consultation now - (385) 432-4938
"
Therapy is offered with secure telehealth on weekday afternoons and evenings, with limited Saturday sessions also available.
Photo of Lindsay Humphries, Clinical Social Work/Therapist, MSW, CSW
Lindsay Humphries
Clinical Social Work/Therapist, MSW, CSW
Call for a free consultation now - (385) 432-4938