Portland
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
(503) 278-5685
or
Photo of Lindsay Howson, Licensed Professional Counselor, LPC

Lindsay Howson

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97229
(503) 278-5685
Let's Connect (503) 278-5685
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
You’re suffering. You’ve been abused and neglected and don’t fully understand what happened or why it still hurts so much. You don’t even have the words for what you’ve been through so how can you get help? You try to be positive and work hard but the agony is so deep, you’re lost and exhausted. You find yourself stuck in a pattern of toxic relationships and don't know why. You're struggling at work and at home and you're haunted by memories of abuse from your past. You don't want to live like this anymore and you need a safe place to heal. You want relief and are ready to take the courageous step of seeking out a trauma specialist.
Although it may feel unimaginable now, you will have relationships with yourself and others that you couldn’t believe existed. This depth of healing will affect every area of your life. You will be able to feel peace, empowerment, and freedom. You will break toxic relationship patterns and learn to trust yourself and others.
I’ve walked through this journey with hundreds of people who have suffered like you and I have experienced them finding levels of peace and joy they didn’t believe were possible. I've walked this journey myself. Through my unique approach to therapy, and highly specialized EMDR, my goal is to reduce your suffering as quickly as possible. There is hope.
Call or Lindsay Howson now for a free 15 minute consultation - (503) 278-5685

My Practice at a Glance

Available online only

Lindsay Howson Counseling

Portland, OR 97229

(503) 278-5685

Denver, CO 80014

I am fully telehealth for your ease of access and comfort! Please come as you are! I see clients in both Oregon and Colorado.
I specialize in Trauma and PTSD, Sexual Abuse and Domestic Abuse 
$375 Per Session  
I see individuals and groups  
Let's Connect (503) 278-5685
Photo of Lindsay Howson, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Lindsay Howson Counseling

Portland, OR 97229

(503) 278-5685

Denver, CO 80014

I am fully telehealth for your ease of access and comfort! Please come as you are! I see clients in both Oregon and Colorado.
I specialize in Trauma and PTSD, Sexual Abuse and Domestic Abuse 
$375 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $375

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
If you have insurance, you may have out of network benefits that you can utilize to save money on therapy! I accept HSA/FSA cards and am happy to provide a superbill for you to seek possible reimbursement through your insurance. Let's talk more about these options in your consultation.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685
"
If you have insurance, you may have out of network benefits that you can utilize to save money on therapy! I accept HSA/FSA cards and am happy to provide a superbill for you to seek possible reimbursement through your insurance. Let's talk more about these options in your consultation.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C5664 Lindsay Howson

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended Antioch University Santa Barbara, Graduated 2013

    • Additional Credentials

  • Certificate from Santa Barbara Rape Crisis Center Sexual Assault Crisis / 2010
  • Certificate from Santa Barbara Rape Crisis Center Sexual Assault Long-Term / 2011
"
Research shows that trauma profoundly affects every area of our lives, including our biology. For this reason, I combine a specialized EMDR protocol, education, and health-team collaborative approach to address medical, neurological, and emotional symptoms caused by trauma.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685
"
Research shows that trauma profoundly affects every area of our lives, including our biology. For this reason, I combine a specialized EMDR protocol, education, and health-team collaborative approach to address medical, neurological, and emotional symptoms caused by trauma.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Domestic Abuse

Expertise

  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • First Responders
  • Infidelity
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
I support adult survivors of ongoing childhood interpersonal trauma such as sexual abuse, physical abuse, coercive control, religious trauma, emotional abuse, emotional neglect, medical neglect, or physical neglect. Growing up in these situations often tragically results in more abuse as an adult, so you and I will work together to break this pattern by healing every layer of hurt.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685
"
I support adult survivors of ongoing childhood interpersonal trauma such as sexual abuse, physical abuse, coercive control, religious trauma, emotional abuse, emotional neglect, medical neglect, or physical neglect. Growing up in these situations often tragically results in more abuse as an adult, so you and I will work together to break this pattern by healing every layer of hurt.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Immuno-disorders , 
Queer Allied

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Immuno-disorders , 
Queer Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Person-Centered
  • Trauma Focused
"
The first and most important step in therapy is getting to know you! I have created a reliable method to bring peace to the heaviness left behind by trauma. One of the most important parts of this method is meeting you exactly where you are. I will be with you every step of the way, making adjustments as we go for the outcome that you want.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685
"
The first and most important step in therapy is getting to know you! I have created a reliable method to bring peace to the heaviness left behind by trauma. One of the most important parts of this method is meeting you exactly where you are. I will be with you every step of the way, making adjustments as we go for the outcome that you want.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 278-5685

Location

Primary Location

Lindsay Howson Counseling

Portland, OR 97229

(503) 278-5685

Email me

Additional Location

Denver, CO 80014

(503) 278-5685

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am fully telehealth for your ease of access and comfort! Please come as you are! I see clients in both Oregon and Colorado.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call for a free consultation now - (503) 278-5685
"
I am fully telehealth for your ease of access and comfort! Please come as you are! I see clients in both Oregon and Colorado.
Photo of Lindsay Howson, Licensed Professional Counselor, LPC
Lindsay Howson
Licensed Professional Counselor, LPC
Call for a free consultation now - (503) 278-5685