Lindsay Gades
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 376-2944
Welcome — I’m so glad you’re here.
As both a human and a therapist, I approach life with warmth, authenticity, and compassion. My goal is to create a therapeutic space where you feel truly seen, valued, and empowered to make meaningful changes. I meet clients where they are, while also gently encouraging exploration outside of their comfort zones. I try to help folks develop insight into themselves, shift patterns that no longer serve them well, and know—deeply—that they and their needs matter. It’s an honor to walk alongside people through both the laughter and the tears.
I'm especially passionate about helping individuals heal their relationship with food, their body, and movement. I work with people navigating anxiety, self-worth, perfectionism, people-pleasing, comparison, and feelings of not being "enough." I enjoy working with athletes and coaches addressing eating concerns, performance anxiety, mindset, or life balance.
I'm HAES-aligned, trauma-informed, and strive to create an inclusive, culturally aware environment that recognizes the impact of systems, culture and identity on mental health. I know that life can be really hard and that reaching out for support might feel really overwhelming. I welcome your email and am more than happy to answer any questions you may have!
Take the first step to help. Call or Email Lindsay Gades now - (651) 376-2944
Let's Connect (651) 376-2944
Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Lindsay Gades
Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 376-2944
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc01350 Lindsay Gades
- Attended University of St. Thomas
Education and Years In Practice
Lindsay Gades
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (651) 376-2944
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Sports Performance
Expertise
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Internal Family Systems (IFS)
- Narrative
- Strength-Based
Lindsay Gades
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (651) 376-2944