Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
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Lindsay Fernandez

Licensed Professional Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (516) 963-2411
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Available online only
Freeport, NY 11520
I work with mothers, caregivers, and people navigating grief who are showing up to work, juggling responsibilities, and functioning on the outside while quietly struggling inside. Many feel like they’re going through the motions, distant from the people they love, and unsure how to find their way forward. Others are living with the pain of losing someone they love or caring for family members as illness slowly takes pieces away. They often understand their grief intellectually but feel disconnected from their body and emotions. They want support that helps them reconnect with themselves, their relationships, and their grief.
I help people move from feeling overwhelmed and disconnected to feeling more grounded and confident in how they cope and respond to stressors. Through individual and group therapy, we build awareness of emotional and body-based responses so you can respond to challenges with greater clarity, self-trust, and authenticity.
If you’re functioning on the outside while struggling internally at work, in parenting, or in your relationship, you’re not alone. Therapy with me offers a grounded space to slow down, reconnect with yourself and your body, and learn ways to navigate challenges with more clarity and support. Send me a text today to schedule a free consultation.
Call or Lindsay Fernandez now for a free 15 minute consultation - (516) 963-2411

My Practice at a Glance

Available online only

Evolving Through Grief Counseling Services

Freeport, NY 11520

(516) 963-2411

Brooklyn, NY 11208

My website
Sign Up is Open for Bereavement, Caregiver and Mom Groups! Contact me for more information. Now accepting virtual clients across New York
I specialize in Anxiety, Life Transitions and Grief 
$150 Per Session  
I see individuals, couples and groups  
Therapy that's real and collaborative—not just talk.
Lindsay Fernandez
Let's Connect (516) 963-2411
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC

My Practice at a Glance

Available online only

Evolving Through Grief Counseling Services

Freeport, NY 11520

(516) 963-2411

Brooklyn, NY 11208

My website
Sign Up is Open for Bereavement, Caregiver and Mom Groups! Contact me for more information. Now accepting virtual clients across New York
I specialize in Anxiety, Life Transitions and Grief 
$150 Per Session  
I see individuals, couples and groups  
Therapy that's real and collaborative—not just talk.
Lindsay Fernandez

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I am out of network with insurance and offer courtesy billing for out of network benefits. My clients are able to receive reimbursements from their insurance company for their private pay payments for my services.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411
"
I am out of network with insurance and offer courtesy billing for out of network benefits. My clients are able to receive reimbursements from their insurance company for their private pay payments for my services.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014184 Lindsay Marie Fernandez
  • Education and Years In Practice

  • Attended Manhattan College, Master of Science in Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • Certificate from Grief Educator
"
With over 8 years of counseling experience, I specialize in guiding individuals through all types of stressful transitions in life. I'm licensed in NY and hold additional certification in grief education and moving grief through somatic practices.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411
"
With over 8 years of counseling experience, I specialize in guiding individuals through all types of stressful transitions in life. I'm licensed in NY and hold additional certification in grief education and moving grief through somatic practices.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Grief

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients that are looking to navigate some of the most stressful and life changing stages of their life. Beyond counseling, my goal is to give you the tools to use outside of session for your own wellbeing. I like to work with my clients in a way that feels real, and honest; not scripted or overly technical.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411
"
I work with clients that are looking to navigate some of the most stressful and life changing stages of their life. Beyond counseling, my goal is to give you the tools to use outside of session for your own wellbeing. I like to work with my clients in a way that feels real, and honest; not scripted or overly technical.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples
Group

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I like to work with my clients using CBT, Mindfulness-Bases Stress Reduction, Narrative Therapy and Emotionally-Focused Therapy so we can actively work on recognizing our thought patterns while giving acknowledgment to why we feel or act in the ways that we do. I then support you in providing you with the tools and knowledge to move forward in the way you want for yourself.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411
"
I like to work with my clients using CBT, Mindfulness-Bases Stress Reduction, Narrative Therapy and Emotionally-Focused Therapy so we can actively work on recognizing our thought patterns while giving acknowledgment to why we feel or act in the ways that we do. I then support you in providing you with the tools and knowledge to move forward in the way you want for yourself.
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (516) 963-2411

Location

Primary Location

Evolving Through Grief Counseling Services

Freeport, NY 11520

(516) 963-2411

Additional Location

Brooklyn, NY 11208

(516) 963-2411
"
Sign Up is Open for Bereavement, Caregiver and Mom Groups! Contact me for more information. Now accepting virtual clients across New York
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call for a free consultation now - (516) 963-2411
"
Sign Up is Open for Bereavement, Caregiver and Mom Groups! Contact me for more information. Now accepting virtual clients across New York
Photo of Lindsay Fernandez, Licensed Professional Counselor, LMHC
Lindsay Fernandez
Licensed Professional Counselor, LMHC
Call for a free consultation now - (516) 963-2411