Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT

Lindsay Day

BCBA, LBA, RMT

Verified by Psychology Today Verified by Psychology Today
555 Highland Avenue, Cheshire, CT 06410
Let's Connect (475) 270-9780
Photo of Lindsay Day, BCBA, LBA, RMT
Hi there, and welcome. I’m so glad you’re here. My practice supports individuals who are feeling the weight of stress, caregiver burnout, or the tender complexity of life transitions. I also work closely with families seeking clarity, practical tools, and deeper understanding around emotional or behavioral dysregulation—especially when navigating neurodivergence such as ASD, ADHD, trauma histories, or co-occurring mental health needs. Often clients come to me wanting a clinician who truly sees them—compassionate, steady, and can blend evidence-based behavior science with a flexible, holistic and practical approach
As a Board Certified Behavior Analyst (BCBA) I am well versed in all things behavior change. Incorporating ABA with ACT and integrative practices helps me collaborate and focus on meaningful person-centered care. Through gentle self-monitoring, my clients notice their patterns with compassion before taking one aligned action towards their future self.
I meet you exactly where you are and help you move toward where you want to be with care and compassion. Together we create practical wellness routines and systems that honor your mind, your body, and your energetic landscape. If you're ready for aligned behavior change and deeper self-connection, I would be honored to support, witness and walk alongside.
Call or Lindsay Day now for a free 15 minute consultation - (475) 270-9780

My Practice at a Glance

Available both in-person and online

Daybreak Holistic Wellness

555 Highland Avenue

Cheshire, CT 06410 map

(475) 270-9780
I currently offer telehealth sessions with availability early mornings beginning at 7:30am and offer weekend hours as well.
$125 Per Session  
I see individuals, families and groups  
Let's Connect (475) 270-9780
Photo of Lindsay Day, BCBA, LBA, RMT

My Practice at a Glance

Available both in-person and online

Daybreak Holistic Wellness

555 Highland Avenue

Cheshire, CT 06410 map

(475) 270-9780
I currently offer telehealth sessions with availability early mornings beginning at 7:30am and offer weekend hours as well.
$125 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Venmo, Visa
"
Although I currently do not accept health insurance, I will consider doing so in the future. Please reach out if interested in a sliding scale fee for service.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780
"
Although I currently do not accept health insurance, I will consider doing so in the future. Please reach out if interested in a sliding scale fee for service.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / BA.001524 Lindsay Elise Day
  • Education and Years In Practice

  • Attended University of Saint Joseph, Master's in Applied Behavior Analysis, Graduated 2022
  • Additional Credentials

  • Membership with Connecticut Association for Behavior Analysis (CTABA)
"
As BCBA, I use the principles of Applied Behavior Analysis (ABA) to assess and create individualized plans that teach new skills and replacement behaviors in a meaningful way. I have worked in homes, schools, and clinics to help clients age Prek-21 and their families. I am licensed in CT and VA.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780
"
As BCBA, I use the principles of Applied Behavior Analysis (ABA) to assess and create individualized plans that teach new skills and replacement behaviors in a meaningful way. I have worked in homes, schools, and clinics to help clients age Prek-21 and their families. I am licensed in CT and VA.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Chronic Illness
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Intellectual Disability
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • School Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who struggle with maintaining self-care routines, are devoted caregivers and may experience burnout, anxiety, and stress. Coaching & consultation sessions feel nurturing yet purposeful—supporting you in moving from survival mode to intentional living. For teens and tweens I offer social-skills and life skills coaching as well as executive functioning support.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780
"
I work with clients who struggle with maintaining self-care routines, are devoted caregivers and may experience burnout, anxiety, and stress. Coaching & consultation sessions feel nurturing yet purposeful—supporting you in moving from survival mode to intentional living. For teens and tweens I offer social-skills and life skills coaching as well as executive functioning support.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Coaching
  • Culturally Sensitive
  • Energy Psychology
  • Functional Communication Training
  • Integrative
  • Mindfulness-Based (MBCT)
  • Naturalistic Teaching
  • Strength-Based
  • Trauma Focused
"
Our first session we will walk through your unique history, challenges and goals for our work together. I use moment-to-moment contextual analysis as well as traditional FBA methodologies to understand root cause of behavioral dysregulation and present concerns. Sessions will focus on skill building using our therapeutic relationship as a vehicle for change typically over a three-month cycle.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780
"
Our first session we will walk through your unique history, challenges and goals for our work together. I use moment-to-moment contextual analysis as well as traditional FBA methodologies to understand root cause of behavioral dysregulation and present concerns. Sessions will focus on skill building using our therapeutic relationship as a vehicle for change typically over a three-month cycle.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call or for a free 15 minute consultation now - (475) 270-9780

Location

Primary Location

Daybreak Holistic Wellness

555 Highland Avenue

Cheshire, CT 06410

(475) 270-9780

Nearby Areas

Counties

Zips

"
I currently offer telehealth sessions with availability early mornings beginning at 7:30am and offer weekend hours as well.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call for a free consultation now - (475) 270-9780
"
I currently offer telehealth sessions with availability early mornings beginning at 7:30am and offer weekend hours as well.
Photo of Lindsay Day, BCBA, LBA, RMT
Lindsay Day
BCBA, LBA, RMT
Call for a free consultation now - (475) 270-9780