
Lindsay Bong
Licensed Professional Counselor, MA
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78722
Let's Connect (503) 461-7916

You might feel stuck in a cycle of anxiety, old wounds, or beliefs that hold you back. You’re seeking more peace, wanting to live guided by your values rather than past pain, and hoping for meaningful changes in your daily life. You’re ready to heal, release self-doubt, and reconnect with the person you truly are. It’s okay if this feels overwhelming—together, we’ll approach it with care, compassion, and steady progress.
I help you navigate anxiety, trauma, and self-doubt using Brainspotting and Internal Family Systems. Through weekly sessions or focused intensives, I provide a compassionate space to heal root causes, reconnect with your true self, and align with your values. Together, we’ll create meaningful, lasting change so you can live with greater peace and confidence.
Life can feel like juggling flaming swords—stressful, exhausting, and possibly hazardous. But you don’t have to navigate it solo! In a warm, nonjudgmental space, we’ll work through challenges like anxiety, trauma, or feeling stuck. Together, we’ll untangle the chaos and help you discover your true self and live out of your values, not your trauma responses.
Call or Email Lindsay Bong now for a free 15 minute consultation - (503) 461-7916
Let's Connect (503) 461-7916

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Lindsay Bong
Licensed Professional Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 461-7916
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 97575 Lindsay Bong
- In Practice for 17 years
- Attended Dallas Theological Seminary, Graduated 2008
- Licensed by State of Texas / 97575
- License: Oregon Board of Licensed Professional Counselors and Therapists C5946 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Compassion Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused