Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
or
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C

Lindsay Balfour

Licensed Professional Counselor, MA, LPC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
155 East Capitol Drive, Ste. 4, Hartland, WI 53029
Let's Connect (262) 600-3391
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
I support clients with burnout, anxiety, depression, disordered eating, relationship challenges, parenting issues, postpartum depression and anxiety, and body image concerns. I am passionate about helping clients zoom out to recognize the broader context in which symptoms came about - family, culture, etc. In other words, you are not failing! Sometimes, you're just not set up to succeed. I would like to help with that.
My neurocounseling approach incorporates new findings in the fields of neuroscience, counseling, and physiology, including polyvagal theory, the gut-brain axis, and top-down, bottom-up processing. Mindfulness is central to my counseling philosophy. I use structured exercises and psychoeducation to make mindfulness real for my clients.
My personal background helps me relate to my clients in a unique way. Prior to my career in mental health counseling, I worked in various corporate marketing roles. Today, I'm a working mom and seeking balance in the same way that many of my clients do. Reach out for a free 15-minute consult today!
Call or Lindsay Balfour now for a free 15 minute consultation - (262) 600-3391

My Practice at a Glance

Available both in-person and online

155 East Capitol Drive

Ste. 4

Hartland, WI 53029 map

(262) 600-3391

Pewaukee, WI 53072

Evening availability (Mon) or daytime (Mon/Tues/Weds). Join me in person downtown Hartland or via telehealth.
I specialize in Women's Issues, Anxiety and Body Image 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (262) 600-3391
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C

My Practice at a Glance

Available both in-person and online

155 East Capitol Drive

Ste. 4

Hartland, WI 53029 map

(262) 600-3391

Pewaukee, WI 53072

Evening availability (Mon) or daytime (Mon/Tues/Weds). Join me in person downtown Hartland or via telehealth.
I specialize in Women's Issues, Anxiety and Body Image 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (262) 600-3391
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (262) 600-3391

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 11617-125 Lindsay Anne Balfour
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Bradley University, Master in Clinical Mental Health Counselinf, Graduated 2021
"
I'm a therapist and certified yoga instructor. Before my career change, I served in various corporate roles.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391
"
I'm a therapist and certified yoga instructor. Before my career change, I served in various corporate roles.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Body Image

Expertise

  • ADHD
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Perinatal/Postpartum Anxiety
  • Perinatal/Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
"
Let's treat your mental health concerns with a body-based approach. Together, we can redefine self care to lower your baseline of stress. The result is an ability to respond, rather than react.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391
"
Let's treat your mental health concerns with a body-based approach. Together, we can redefine self care to lower your baseline of stress. The result is an ability to respond, rather than react.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Motivational Interviewing
  • Strength-Based
"
I use top-down and bottom-up approaches to mental health treatment - meaning brain to body and body to brain. Some of the skills I use help you up-regulate (e.g., for low energy), and some are designed to down-regulate (e.g., for restlessness). My goal is to address nervous system dysregulation quickly and effectively.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391
"
I use top-down and bottom-up approaches to mental health treatment - meaning brain to body and body to brain. Some of the skills I use help you up-regulate (e.g., for low energy), and some are designed to down-regulate (e.g., for restlessness). My goal is to address nervous system dysregulation quickly and effectively.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call or for a free 15 minute consultation now - (262) 600-3391

Location

Primary Location

155 East Capitol Drive

Ste. 4

Hartland, WI 53029

(262) 600-3391

Additional Location

Pewaukee, WI 53072

(262) 600-3391
"
Evening availability (Mon) or daytime (Mon/Tues/Weds). Join me in person downtown Hartland or via telehealth.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call for a free consultation now - (262) 600-3391
"
Evening availability (Mon) or daytime (Mon/Tues/Weds). Join me in person downtown Hartland or via telehealth.
Photo of Lindsay Balfour, Licensed Professional Counselor, MA, LPC, PMH-C
Lindsay Balfour
Licensed Professional Counselor, MA, LPC, PMH-C
Call for a free consultation now - (262) 600-3391