Lindi
Counselor, LMHC, QS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (813) 521-8694
I work with high-achieving women, moms, and couples who appear to have it all together but feel disconnected, overwhelmed, or stuck in cycles of anxiety and self-doubt. You may long for deeper connection—with yourself, your partner, or your faith. Therapy offers space to heal emotional wounds, strengthen communication, and restore balance so you can experience peace, authenticity, and thriving relationships.
I help women & couples heal patterns of disconnection, conflict, & emotional exhaustion. Using the Gottman Method, I guide couples in strengthening communication, trust, and intimacy. My trauma-informed & attachment-based approach also supports individual healing from anxiety, perfectionism, & past wounds. Christian integration available at client request.
I offer a warm, non-judgmental space to explore your story, manage emotions, and reconnect with yourself. At your request, I also offer Christian counseling. You don’t have to walk this journey alone. Together, we’ll create new rhythms of peace, clarity, and healing. Ready to begin? Reach out and take the next step toward a more grounded and fulfilling life.
Call or Email Lindi Rigg now for a free 15 minute consultation - (813) 521-8694
Let's Connect (813) 521-8694
Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Lindi Rigg
Counselor, LMHC, QS
Call or Email me for a free 15 minute consultation now - (813) 521-8694
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17192 Lindi Rigg
- In Practice for 12 years
Education and Years In Practice
Lindi Rigg
Counselor, LMHC, QS
Call or Email me for a free 15 minute consultation now - (813) 521-8694
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- ADHD
- Christian Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Lindi Rigg
Counselor, LMHC, QS
Call or Email me for a free 15 minute consultation now - (813) 521-8694
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Lindi Rigg
Counselor, LMHC, QS
Call or Email me for a free 15 minute consultation now - (813) 521-8694
Location
Primary Location
Healing Wholly Psychotherapy Services
Wesley Chapel, FL 33544
(813) 521-8694Email Me