Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
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Linda Stilling

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (720) 815-4448
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
9101 Harlan St Suite 340 Westminster, CO 80031
Many of my clients are feeling overwhelmed, disconnected, anxious, emotionally exhausted, or stuck in painful relationship patterns. They may be navigating trauma, life transitions, parenting stress, relationship difficulties, or struggling to feel like themselves again. I work with individuals, couples, and families who are ready for deeper understanding, healing, and meaningful change. Together, we create a safe and supportive space to explore what is holding you back, strengthen relationships, and help you move toward a more grounded and fulfilling life.
I specialize in working with trauma, anxiety, relationship challenges, life transitions, and emotional overwhelm. Using a collaborative, strengths-based approach informed by EMDR, Brainspotting, attachment theory, and family systems, I help clients build insight, resilience, healthier relationships, and lasting change.
Reaching out for therapy can feel vulnerable, especially when you’ve been carrying so much on your own. You do not have to navigate it alone. Healing begins in safe and authentic connection, and I would be honored to walk alongside you as you move toward greater clarity, healing, and hope.
Take the first step to help. Call or Linda Stilling now - (720) 815-4448

My Practice at a Glance

Available both in-person and online

Instilling Light PLLC

9101 Harlan St

Suite 340

Westminster, CO 80031 map

(720) 815-4448

Not a real office

Ankeny, IA 50023

My website
I'm licensed in CO, IA, TX, and WI, with great in-person views in CO.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 815-4448
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Instilling Light PLLC

9101 Harlan St

Suite 340

Westminster, CO 80031 map

(720) 815-4448

Not a real office

Ankeny, IA 50023

My website
I'm licensed in CO, IA, TX, and WI, with great in-person views in CO.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • All Savers
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Colorado Access
  • First Health
  • Government Employees Health Association (GEHA)
  • Health First Colorado
  • Intermountain EAP
  • Kaiser (Carelon)
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most major insurances and bill directly for you. I accept HSA and FSA payments, and our office always has options for lower cost spaces, if needed.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448
"
I am in-network with most major insurances and bill directly for you. I accept HSA and FSA payments, and our office always has options for lower cost spaces, if needed.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 0001454 Linda Stilling
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Northern Illinois University, MS, Graduated 2007
  • Additional Credentials

  • License: State of TX 204293
  • License: State of IA 117245
"
I have been licensed for over 15 years, experience working in-home family therapy, supervising in a community mental health agency, and working at a University tehapy department, while starting my group practice. I continue to enjoy seeing clients and look forward to having you in.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448
"
I have been licensed for over 15 years, experience working in-home family therapy, supervising in a community mental health agency, and working at a University tehapy department, while starting my group practice. I continue to enjoy seeing clients and look forward to having you in.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
Many of my clients feel stuck, overwhelmed, disconnected, or exhausted from carrying so much on their own. Our work together may include identifying unhelpful patterns, processing past experiences, and strengthening coping skills and relationships. Clients often leave therapy feeling more grounded, connected, empowered, and hopeful.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448
"
Many of my clients feel stuck, overwhelmed, disconnected, or exhausted from carrying so much on their own. Our work together may include identifying unhelpful patterns, processing past experiences, and strengthening coping skills and relationships. Clients often leave therapy feeling more grounded, connected, empowered, and hopeful.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448

Endorsement

Lindsey Dawson
Lindsey Dawson
Marriage & Family TherapistMALMFTRPT
I feel grateful to have been supervised by Linda Stilling, LMFT. Her commitment to ethics and best practice has shaped my growth as a therapist and my approach to clinical practice. Her guidance consistently modeled thoughtful and client-centered care.


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • EMDR
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Most client-centered I believe therapy should feel safe, supportive, and genuine. I integrate EMDR, Brainspotting, attachment-based, and relational therapies to help clients process trauma, navigate life challenges, strengthen relationships, and move toward healing and growth.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448
"
Most client-centered I believe therapy should feel safe, supportive, and genuine. I integrate EMDR, Brainspotting, attachment-based, and relational therapies to help clients process trauma, navigate life challenges, strengthen relationships, and move toward healing and growth.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
or call with questions - (720) 815-4448

Location

Primary Location

Instilling Light PLLC

9101 Harlan St

Suite 340

Westminster, CO 80031

(720) 815-4448

Additional Location

Not a real office

Ankeny, IA 50023

(720) 815-4448

Group Practice

Instilling Light
"
I'm licensed in CO, IA, TX, and WI, with great in-person views in CO.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (720) 815-4448
"
I'm licensed in CO, IA, TX, and WI, with great in-person views in CO.
Photo of Linda Stilling, Marriage & Family Therapist, MS, LMFT
Linda Stilling
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (720) 815-4448