Linda Solheim
Licensed Professional Counselor, MC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Scottsdale, AZ 85254
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I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
This is approached from a trauma-informed lens with an Internal Family Systems foundation and the possible integration of other methods including, but not limited to, EMDR, Brainspotting, Solution Focused Brief Therapy, Emotion Focused Therapy, DBT skills, and the Gottman Method.
Richard Schwartz, founder of IFS, said, “Beneath all the inner chatter and emotional turmoil, we are much more than we have been led to believe.” I believe this to be true. We can’t always control the events in our life, but together in a safe, validating, environment, we can explore more adaptive response and move toward experiencing the life you desire.
Email Linda Solheim now for a free 15 minute consultation
Connect with Linda Solheim
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Linda Solheim
Licensed Professional Counselor, MC, LPC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20110 Linda Solheim
- Licensed by State of Arizona / LPC-20110
- License: Nursing - MI Department of LARA 4704138434 / 1982
Additional Credentials
Linda Solheim
Licensed Professional Counselor, MC, LPC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Linda Solheim
Licensed Professional Counselor, MC, LPC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Linda Solheim
Licensed Professional Counselor, MC, LPC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Scottsdale, AZ 85254
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Additional Location
Phoenix, AZ 85018
Nearby Areas
Linda Solheim
Licensed Professional Counselor, MC, LPC