Linda Oneal
NLP, MEd
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78704
Let's Connect (737) 265-7592
I will help you reduce your anxiety and teach you how to manage your overthinking. I use a variety of modalities, including narrative therapy, mindfulness, and inner child work. I'll help you become aware of your thinking. Once we know the triggers that produced those negative, intrusive thoughts, we will examine why our conscious thoughts provoke such big emotions. These big emotions over "little" things are often rooted in how we respond to not being heard, seen, or good enough as a child. We will dismantle archetypes we've developed as adults to cope with the pain of not being enough and focus on becoming our authentic selves.
I will help you recognize your default thought pattern (those nasty, repetitive thoughts that keep us stuck) and then show you how to build a new neural pathway more reflective of who you are. We are what we think. Our thoughts matter. But we also know that our brains can be re-trained thanks to the science of neuroplasticity.
Reach out. I'm here for you. Ask questions. I prefer email over phone calls due to spam. My prices are affordable because I do not accept insurance. Virtual and In-person sessions are $90
Call or Email Linda Oneal now for a free 15 minute consultation - (737) 265-7592
Let's Connect (737) 265-7592
Finances
Fees
- Individual Sessions $90
- Pay by Cash, Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (737) 265-7592
Linda Oneal
NLP, MEd
Qualifications
- Verified by Psychology Today Certificate from INLP Center Linda Oneal
- In Practice for 4 Years
- Degree/Diploma from Texas State University Bachelor's in Education
- Degree/Diploma from Texas State University Bachelor's in American History/Social Studies.
- Attended INLP Center, NLP Masters, Graduated 2020
Call or Email me for a free 15 minute consultation now - (737) 265-7592
Linda Oneal
NLP, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Overthinking
Expertise
- ADHD
- Anger Management
- Career Counseling
- Chronic Pain
- Codependency
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (737) 265-7592
Linda Oneal
NLP, MEd
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Native American
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Native American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
Ask about what different forms of therapy will be like. Email or (737) 265-7592
Linda Oneal
NLP, MEd
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (737) 265-7592
Linda Oneal
NLP, MEd