Are you feeling overwhelmed, unsure or worried about parenting? Do you have questions about alternative discipline techniques that will work for your family? Are you currently pregnant and want more support during pregnancy to prepare for parenting? I specialize in supporting families who are feeling burnt out, exhausted or unsure what to do with the demands of parenting. I work collaboratively with parents to help identify new perspectives on how to handle difficult behaviors and find balance in their life. I have the experience to help families learn what strategies, resources and changes will make a difference in their home.
For the last 11 years I have supported families. My goal is to empower parents to be their best self. I help families find connection, not perfection, and balance in their home. I can help families learn more about communication, temperaments, emotional skills, positive discipline, creating a fulfilling family life, and how to adapt to new situations.
They say it takes a village to raise a child. Ready to build your village? I 'm here to encourage and support you. I have availability for daytime or evening appointments via video. I am goal-oriented and strength-focused and my passion is to help families. Contact today to schedule a free, 30 minute phone consultation.
“Non-judgmental telehealth services for parents looking for therapeutic support and guidance. For more information go to downeyparenting.com”
- Session Fee: $80 per session
- Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
- Years in Practice: 10 Years
- License: Missouri / 2016024768
- School: University of Missouri-St. Louis
- Year Graduated: 2013
- Pregnancy, Prenatal, Postpartum
- Coping Skills
- Life Coaching
- Life Transitions
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems