Location
Offers online therapy
Need extra support quickly and easily? I can provide video sessions through my Simple Practice platform that is HIPPA compliant. Call now.
About
I specialize in an integration of mind and body approaches for working with personal and relationship change. This might include learning mindful awareness practices, self-compassion, stress-reduction skills and approaches for working with negative thoughts and emotional reactivity. These practices are very helpful for clients working with issues such as anxiety, panic disorder, post-traumatic stress symptoms, depression, relationship issues, stress-related physical problems and life transitions. I work with couples to support improved communication, conflict resolution, reduced reactivity and improved emotional connection.
Mind and body approaches that I teach and support in psychotherapy include somatic experiencing, mindful awareness of present moment experience of thoughts, sensations and emotions with kindness towards oneself and non-judgement. I teach stress-reduction strategies, cognitive skills for working with negative thoughts and effective relationship skills.
I am a certified Somatic Experiencing Practitioner for work with high anxiety & trauma symptoms. I am also certified by the UCLA Mindful Awareness Research Center, Mindfulness Facilitation Program as a Mindfulness Facilitator.
Take the first step to help. Call or Email Linda Collins now - (858) 201-4325
Finances
- Session Fee: $100 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Health Net
- MHN | Health Net
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / PSY16251
- School: Fielding Graduate University
- Year Graduated: 1994
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Chronic Illness
- Chronic Pain
- Life Transitions
- Relationship Issues
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
Last Modified: 15 Sep 2021
(858) 201-4325