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Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
Photo of Linda Cavers, Counselor, MA, LMHCA

Linda Cavers

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
Mountlake Terrace, WA 98043
(425) 474-3310
Let's Connect (425) 474-3310
Photo of Linda Cavers, Counselor, MA, LMHCA
Welcome! I earned an M.A. in Counseling Psychology with an Emphasis on the Depth Perspective at Pacifica Graduate Institute. I have studied/attended the complete program in Jungian and Archetypal Psychology at Pacifica Graduate Institute. I worked for 8 years at a Domestic Violence and Sexual Assault agency. I understand the hesitation, fear, and doubt that often precede the decision to enter therapy. These emotional states are natural and may be discussed. Non-judgement is key. I work well with trauma of various sorts. I listen deeply to what you choose to express at your own time and pace.
My specialty is trauma in its various forms. I seek to release the self-judgment and shame that may feel crushing, through the healing power of compassion. I honor intuition and thoughts/feelings that are struggling to come to the surface. I believe and work toward mind, body, spiritual connection and integration. The foundation of my work is compassion
I invite you to take a leap of faith and enter therapy. You will be treated with compassion and understanding. Reframes, acceptance, validation of thoughts, feelings, and intuition are used. If you feel something's wrong, but you don't know what, if you feel confused but don't know what about, if you fear you are "crazy", you are welcome. Please come.
Take the first step to help. Call or Linda Cavers now - (425) 474-3310

My Practice at a Glance

Available online only

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 474-3310
I accept insurance 
Let's Connect (425) 474-3310
Photo of Linda Cavers, Counselor, MA, LMHCA

My Practice at a Glance

Available online only

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 474-3310
I accept insurance 

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I accept insurance through Mindful Therapy Group. Please reach out for any questions or connect with your insurance to see if I am an in-network provider.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310
"
I accept insurance through Mindful Therapy Group. Please reach out for any questions or connect with your insurance to see if I am an in-network provider.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61073665 Supervised by Brent Potter (Washington / LH0007704) Linda Ellen Cavers
"
Graduate of Pacifica Graduate Institute. I'm a Jungian-oriented therapist. I work with dreams and how they may enrich one's life. Many traumatic experiences are so profound that words fail us. For that reason (and as an artist myself), I support creative self-expression.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310
"
Graduate of Pacifica Graduate Institute. I'm a Jungian-oriented therapist. I work with dreams and how they may enrich one's life. Many traumatic experiences are so profound that words fail us. For that reason (and as an artist myself), I support creative self-expression.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310

Specialties and Expertise

Expertise

  • Chronic Impulsivity
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Hoarding
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
A treatment plan is something we work on together to clarify your goals and aspirations. I follow your lead as to issues you want to explore. I practice "active listening"; engaging closely with what you express, being responsive, asking relevant questions, and summarizing. I may refer to literature, music, and/or poetry (the arts in general) if this reflects and supports your process.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310
"
A treatment plan is something we work on together to clarify your goals and aspirations. I follow your lead as to issues you want to explore. I practice "active listening"; engaging closely with what you express, being responsive, asking relevant questions, and summarizing. I may refer to literature, music, and/or poetry (the arts in general) if this reflects and supports your process.
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
or call with questions - (425) 474-3310

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Humanistic
  • Jungian
  • Psychodynamic
  • Strength-Based
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. or (425) 474-3310
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. or (425) 474-3310

Location

Primary Location

Mindful Therapy Group

Mountlake Terrace, WA 98043

(425) 474-3310

Email me

My website

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Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
Take the first step to help. Call now - (425) 474-3310
Photo of Linda Cavers, Counselor, MA, LMHCA
Linda Cavers
Counselor, MA, LMHCA
Take the first step to help. Call now - (425) 474-3310