Linda Adoniou
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
North Chelmsford, MA 01863
Let's Connect (351) 777-2650
Accepting new clients in March 2026 - Click the Request Appointment link on our website to schedule a consult today —— Being a human being can be hard! With 30 years of experience as a psychotherapist, I’ve had the privilege of helping adults navigate anxiety, depression, low self-esteem, burnout, and the complex emotions that come with life’s many transitions. Perhaps you are juggling career demands, relationship challenges, parenting stress/empty nesting, or navigating a loss or major change. Whether you feel stuck, overwhelmed, or like life has lost its spark, I’m here to help you reconnect with your inner wisdom and strength.
Together, we’ll make sense of what you’re feeling, and find practical, compassionate ways to move forward. I specialize in working with folks from many walks of life—parents, executives, educators, healthcare workers, artists, young professionals and college/graduate students—using a thoughtful blend of evidence-based approaches including CBT, DBT, and IFS.
Clients describe me as warm, collaborative, and solution-focused. My goal is to help you feel more grounded, clear, and empowered in your life. If you’re ready to move forward—or even just curious—I invite you to schedule a free 15-minute phone consultation. Let’s talk about what you need and how I can help.
Call or Email Linda Adoniou now for a free 15 minute consultation - (351) 777-2650
Let's Connect (351) 777-2650
Finances
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- PPO Plan Reimbursement
- Private Pay
- Out of Network
Linda Adoniou
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (351) 777-2650
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 4369 Linda Adoniou
- In Practice for 33 years
- Attended Northeastern University, Lesley University
Education and Years In Practice
Linda Adoniou
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (351) 777-2650
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anxiety and Depression Psychotherapist
- Career/Parenting/Relationship Balance
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Linda Adoniou
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (351) 777-2650
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Interpersonal
- Mental Health
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Linda Adoniou
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (351) 777-2650
Location
Additional Location
Chelmsford, MA 01824
(351) 777-2650