Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
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Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT

Lina Navar

Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (512) 866-7982
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Available online only
Round Rock, TX 78665
English
 | 
Español
Sometimes, we all need support. And sometimes, that support is simply part of the journey—not something we need forever. I’m here to walk alongside you, offering a grounded and safe space where you can lean on me when you need to, while you reconnect with your own strength, clarity, and trust in yourself. Healing is not about returning to who you were before the pain. It is about reconnecting with yourself and discovering who you are becoming through the process. As you invest in yourself, I trust that you’ll feel increasingly confident finding your footing, trusting your own voice, and moving forward in your own way.
Your body-mind is your anchor. Step into your power, reconnect with your life force, and begin to loosen the emotional, mental, and energetic patterns that keep you from fully inhabiting who you are. As you come home to yourself, you may feel more grounded, present, alive, and deeply attuned to your inner wisdom and to what gives your life meaning.
You are invited to explore new possibilities for how you want to experience and move through life. Together, we can uncover what may be holding you back, deepen self-awareness, move beyond limiting beliefs, and create space for meaningful shifts in your relationships. Let’s make the unconscious conscious. I will meet you exactly where you are!
Call or Lina Navar now for a free 15 minute consultation - (512) 866-7982

My Practice at a Glance

Available online only

Austin Spirit Heart Mind & Body, LLC

Round Rock, TX 78665

(512) 866-7982
My website
Hello! At this time, I'm offering video sessions. Email works best; I will get back to you within 24 hours.
I specialize in Trauma and PTSD, Embodied Spirituality and Psychoenergetic Imbalances 
$200 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (512) 866-7982
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT

My Practice at a Glance

Available online only

Austin Spirit Heart Mind & Body, LLC

Round Rock, TX 78665

(512) 866-7982
My website
Hello! At this time, I'm offering video sessions. Email works best; I will get back to you within 24 hours.
I specialize in Trauma and PTSD, Embodied Spirituality and Psychoenergetic Imbalances 
$200 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ascension (SmartHealth)
  • BCBS of New Jersey
  • BCBS of Texas
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curative
  • Horizon BCBS of New Jersey
  • Independence Blue Cross PA
"
My private practice is primarily private pay; however, I have partnered with Headway to make my holistic counseling services accessible to clients using insurance. Please note that all insurance-related processes are handled directly through Headway.co.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982
"
My private practice is primarily private pay; however, I have partnered with Headway to make my holistic counseling services accessible to clients using insurance. Please note that all insurance-related processes are handled directly through Headway.co.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 75807 Lina Navar
  • Education and Years In Practice

  • Attended Naropa University, MA - Somatic Counseling Psych
  • Additional Credentials

  • Membership with United States Association of Body Psychotherapists (USABP)
  • Membership with International Somatic Movement Education and Therapy Association (ISMETA)
"
Along with having a core foundation in Body Psychotherapy & Dance Movement Therapy with a strong contemplative practice, I integrate psychospiritual / Jungian transpersonal soul work with non-traditional ancient healing practices that include energy medicine and shamanic healing practice.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982
"
Along with having a core foundation in Body Psychotherapy & Dance Movement Therapy with a strong contemplative practice, I integrate psychospiritual / Jungian transpersonal soul work with non-traditional ancient healing practices that include energy medicine and shamanic healing practice.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Embodied Spirituality
  • Psychoenergetic Imbalances

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
My passion is to facilitate whole person healing. In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual/energetic, psychological, and emotional components of their experience in order to have a whole person understanding of how I can best support them.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982
"
My passion is to facilitate whole person healing. In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual/energetic, psychological, and emotional components of their experience in order to have a whole person understanding of how I can best support them.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982


Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Body Psychotherapy
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Holistic Integration Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Psychospiritual
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
In trauma therapy, I integrate evidence-based therapeutic approaches with complementary and holistic practices, tailoring the work to your individual needs and goals. Move to Express invites you to discover what becomes possible when your body-mind finds its voice through therapeutic conscious dance movement. And Psychoenergetic Theracoaching brings together psychological and energetic approaches.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982
"
In trauma therapy, I integrate evidence-based therapeutic approaches with complementary and holistic practices, tailoring the work to your individual needs and goals. Move to Express invites you to discover what becomes possible when your body-mind finds its voice through therapeutic conscious dance movement. And Psychoenergetic Theracoaching brings together psychological and energetic approaches.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call or for a free 15 minute consultation now - (512) 866-7982

Location

Primary Location

Austin Spirit Heart Mind & Body, LLC

Round Rock, TX 78665

(512) 866-7982
"
Hello! At this time, I'm offering video sessions. Email works best; I will get back to you within 24 hours.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call for a free consultation now - (512) 866-7982
"
Hello! At this time, I'm offering video sessions. Email works best; I will get back to you within 24 hours.
Photo of Lina Navar, Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Lina Navar
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Call for a free consultation now - (512) 866-7982