Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Princeton, NJ 08542

(609) 831-3363

Let's Connect (609) 831-3363

Do you find yourself bothered by thoughts and emotions that make no sense? Do you have strong reactions and think "where did THAT come from?" You're not alone. Sometimes our brain holds on to experiences that were difficult or distressing from our past and during stressful moments, we get triggered by these seemingly unrelated thoughts and feelings. I help my clients understand how their early experiences shape their current lives. Together, we’ll explore unhelpful thoughts and emotions and develop new, effective ways of interacting with them that bring us Peace.

I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. Virtual only.

I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. Call or email for a free consultation.

Take the first step to help. Call or Email Lina Lewis-Arévalo now - (609) 831-3363

My Practice at a Glance

Available online only

NJ Telehealth

Princeton, NJ 08542

(609) 831-3363

Florida Telehealth

Fort Myers, FL 33913

Virtual appointments Sunday-Thursday. In-network with Aetna (NJ, FL) and NJ Horizon BCBS. Invoice provided for out-of-network billing.

I specialize in Anxiety, Stress and Trauma and PTSD

$180 Per Session, I accept insurance

Individual one-on-one therapy

I'm a Licensed Professional Counselor and Certified Telehealth Provider serving adults who are struggling with anxiety, worry, fear, trauma.

Let's Connect (609) 831-3363

My Practice at a Glance

Available online only

NJ Telehealth

Princeton, NJ 08542

(609) 831-3363

Florida Telehealth

Fort Myers, FL 33913

Virtual appointments Sunday-Thursday. In-network with Aetna (NJ, FL) and NJ Horizon BCBS. Invoice provided for out-of-network billing.

I specialize in Anxiety, Stress and Trauma and PTSD

$180 Per Session, I accept insurance

Individual one-on-one therapy

I'm a Licensed Professional Counselor and Certified Telehealth Provider serving adults who are struggling with anxiety, worry, fear, trauma.

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Horizon Blue Cross and Blue Shield
Out of Network

I can provide a superbill for out-of-network clients and a sliding scale for eligible clients.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

I can provide a superbill for out-of-network clients and a sliding scale for eligible clients.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37PC00677900 Lina Lewis-Arévalo

Education and Years In Practice

In Practice for 7 years

Attended The College of New Jersey, Graduated 2016

Additional Credentials

License: PA State Board of Social Workers, Marriage & Family Therapists and Professional Counselors PC017259 / 2024

License: The Florida Board of Clinical Social Work, Marriage & Mental Health Counseling MH24101 / 2024

As a Masters-level, Board certified, Licensed Professional Counselor I spend my professional life mastering the art of trauma therapy. Clients enjoy my no-nonsense approach combined with humor and compassion as I help them regain faith in themselves and trust in their own intuition.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Specialties and Expertise

Top Specialties

Anxiety
Stress
Trauma and PTSD

Expertise

Behavioral Issues
Bipolar Disorder
Body Image
Coping Skills
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Self Esteem
Shame
Spirituality
Women's Issues

We often struggle with triggers from automatic thoughts, emotions, and behaviors that we don't realize are connected with our childhood. I help you understand how your mind records childhood challenges to form Survival resources. Together, we make the unconscious conscious, so you can take control and not be controlled by your triggers. I'll help you find Emotional Freedom and Resilience.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

6 Endorsements

Dr. Janice A. Moran

Licensed Professional Counselor, PhD, LPC-S

Kaleena Prate

Marriage & Family Therapist, LMFT

Catherine M. Saxton-Thompson

Clinical Social Work/Therapist, MPH, MSW, LCSW

Diana Liao

Counselor, LMHC, NY, NJ, MA

Ginny Mosby

Marriage & Family Therapist, LMFT, CSAT, CPTT

Greta Wendorf

Licensed Mental Health Counselor, LMHC, CTP

Lina is very caring and has a warm, fun and sweet presence. She is passionate about helping her clients get well. She is knowledgeable and empathetic with great skills. She works effectively helping individuals manage stress and heal from past wounds.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Feminist
Internal Family Systems (IFS)
Positive Psychology
Strength-Based
Trauma Focused

I incorporate skills like CBT and DBT with education on our nervous system and how emotional and behavioral "triggers" are linked to messages we learned in childhood. Aspects of neuroscience, Polyvagal Theory, Internal Family Systems, and Yoga help clients to understand and appreciate their body's defenses and to apply Kindness and self-soothing to reduce anxiety and increase internal peace.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Email me or call with questions - (609) 831-3363

Location

Primary Location

NJ Telehealth

Princeton, NJ 08542

(609) 831-3363

Email me

My website

Additional Location

Florida Telehealth

Fort Myers, FL 33913

(609) 831-3363

Nearby Areas

Cities

Counties

Zips

Neighborhoods

The Heights

Virtual appointments Sunday-Thursday. In-network with Aetna (NJ, FL) and NJ Horizon BCBS. Invoice provided for out-of-network billing.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Take the first step to help. Call now - (609) 831-3363

Virtual appointments Sunday-Thursday. In-network with Aetna (NJ, FL) and NJ Horizon BCBS. Invoice provided for out-of-network billing.

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP

Take the first step to help. Call now - (609) 831-3363

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