Bellingham
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
Email Us
Email Us
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC

Lin Wilder Counseling

Counselor, MA, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Connect with Lin Wilder Counseling
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Currently unable to accept new clients
432 W Bakerview Road Bellingham, WA 98226
Website
Do you find yourself caught in the same repeated patterns ? Does depression, anxiety or past trauma limit your life? Are you in a relationship that feels stuck or lonely? Do you struggle with critical self-talk? And the most important question is - do you want to overcome these barriers and build the rich, full and meaningful life you want? I can provide a safe, supportive space, as well as helping you learn effective tools and skills, that will help you make the changes and improvements you seek in your life. You will find me easy to talk to, warm, honest, direct, and participatory with a tendency towards healthy humor.
I tend to see therapy as being about changing the brain and nervous system to enable positive action. To this end, I use Acceptance and Commitment Therapy (ACT) as my primary foundation, and EMDR, biofeedback and Ketamine Assisted Psychotherapy as tools to help my clients develop new mindsets, ways of seeing themselves, and new ways of being in the world.
In addition to "talk therapy", we will actively learn and practice new ways of thinking, being, and relating. This may include engaging and effective experiential activities, practicing skills, and "little experiments" to try both in and outside of sessions. Even if therapy hasn't been helpful in the past, this active approach may make a difference for you.
Lin Wilder Counseling now for a free 15 minute consultation

Practice at a Glance

Currently unable to accept new clients

Lin Wilder Counseling

432 W Bakerview Road

Bellingham, WA 98226 map
Website
Hi! I'm available in-person in Bellingham, WA and telehealth in WA & CO. Please go to my website to schedule a free 15-minute consult call.
I specialize in Anxiety, Trauma and PTSD and Depression 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
I would love to talk with you further about how I can help you get out of your head and into the life you want.
Lin Wilder Counseling
Connect with Lin Wilder Counseling
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC

Practice at a Glance

Currently unable to accept new clients

Lin Wilder Counseling

432 W Bakerview Road

Bellingham, WA 98226 map
Website
Hi! I'm available in-person in Bellingham, WA and telehealth in WA & CO. Please go to my website to schedule a free 15-minute consult call.
I specialize in Anxiety, Trauma and PTSD and Depression 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
I would love to talk with you further about how I can help you get out of your head and into the life you want.
Lin Wilder Counseling

Finances

Fees

  • Individual Sessions $165

Payment Methods

Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Harvard Pilgrim
  • LifeWise
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Even if your insurance isn't listed here, you still might be able to get reimbursed by your insurance for a portion (usually around 70 percent) of your session fees! Check with your plan on reimbursement for out-of-network services. I work with Mentaya, who can easily submit claims for you.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.
"
Even if your insurance isn't listed here, you still might be able to get reimbursed by your insurance for a portion (usually around 70 percent) of your session fees! Check with your plan on reimbursement for out-of-network services. I work with Mentaya, who can easily submit claims for you.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.

Qualifications

    Counselor: Lin Wilder
  • Verified by Psychology Today Licensed by State of Washington / LH61344485 Lin Wilder

    • Education and Years In Practice

  • In Practice for 29 years
  • Attended Lewis and Clark College, Master's Degree, Graduated 1995

    • Additional Credentials

  • Membership with Journey Clinical 2024
  • Certificate from HeartMath Clinical Certification for Stress, Anxiety and Emotional Regulation fz8kOLGS2T / 2023
"
I have special training and experience in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Flash Technique (FT), HeartMath Biofeedback, and Ketamine Assisted Psychotherapy as well as in life, career and leadership coaching.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.
"
I have special training and experience in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Flash Technique (FT), HeartMath Biofeedback, and Ketamine Assisted Psychotherapy as well as in life, career and leadership coaching.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Adult children of parents with mental illness
  • Anger Management
  • Bisexual
  • Body Image
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Religious trauma & deconstruction
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in helping people learn tools, skills and practices to help them be able to "respond" to life's challenges based on their values, rather than "react" which provides opportunities for more choice, flexibility, empowerment, and intentionality rather than feeling at the mercy of anxiety, depression, trauma or life circumstances.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.
"
I specialize in helping people learn tools, skills and practices to help them be able to "respond" to life's challenges based on their values, rather than "react" which provides opportunities for more choice, flexibility, empowerment, and intentionality rather than feeling at the mercy of anxiety, depression, trauma or life circumstances.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • HeartMath Biofeedback Clinical Certification
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychedelic Therapy Integration
  • Trauma Focused
"
For each client, I create a special "recipe" from a number of treatment approaches, depending on your needs and interests. I do tend to apply science-based practices like EMDR, biofeedback and positive psychology, and I use proven cognitive and mindfulness-based approaches like ACT to help people change their relationship with their thoughts and feelings and take values-based action.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.
"
For each client, I create a special "recipe" from a number of treatment approaches, depending on your needs and interests. I do tend to apply science-based practices like EMDR, biofeedback and positive psychology, and I use proven cognitive and mindfulness-based approaches like ACT to help people change their relationship with their thoughts and feelings and take values-based action.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
for a free 15 minute consultation now.

Location

Primary Location

Lin Wilder Counseling

432 W Bakerview Road

Bellingham, WA 98226

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hi! I'm available in-person in Bellingham, WA and telehealth in WA & CO. Please go to my website to schedule a free 15-minute consult call.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC
"
Hi! I'm available in-person in Bellingham, WA and telehealth in WA & CO. Please go to my website to schedule a free 15-minute consult call.
Photo of Lin Wilder - Lin Wilder Counseling, Counselor, MA, LMHC, LPC
Lin Wilder Counseling
Counselor, MA, LMHC, LPC