Lily
MA (she, they)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Connect with Lily Truong
High-functioning but quietly exhausted? If you’re overwhelmed with anxiety, racing thoughts, the relentless pressure to do more, or the urge to numb out, you may look like you're successfully holding it all together while your nervous system is stuck on overdrive. How did "too much" become "never enough"? You don’t have to keep performing as if "everything's fine" when it’s not. My work is heart-centered, body-based, and trauma-informed. Together, we'll move beyond coping skills to gently untangle patterns at the root, regulate stress, and restore a sense of internal safety so your life feels softer, steadier, and more sustainable.
As a 1st-gen queer Asian femme, I hold space for the layered complexities of intersectional identities, intergenerational wounds, expectations, and the cost of being exceptional. Together, we explore how early attachment, trauma, and cultural conditioning live in your body while navigating life transitions, anxiety, grief, burnout, and existential despair.
Why wait until the end of life to rest in peace, when relief is possible now? Through somatic mindfulness and relational depth work, clients often experience more clarity, better sleep, healthier relationships, and greater self-compassion and trust to make empowered choices. Let’s explore your story to create embodied changes for more connection and ease.
Take the first step to help. Email Lily Truong now
Connect with Lily Truong
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, Zelle Lily Truong
MA
Email me with questions.
Qualifications
- Verified by Psychology Today Degree/Diploma from Antioch University Lily Truong
- In Practice for 5 years
- Attended Antioch University, Master of Arts in Clinical Psychology - Spiritual , Graduated 2022
- Certificate from Going with Grace - Death Doula Training
- Certificate from The Institute for Creative Mindfulness - EMDR I & II
Education and Years In Practice
Additional Credentials
Lily Truong
MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Burnout
- Career Counseling
- Coping Skills
- Hoarding
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Lily Truong
MA
Email me with questions.
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
I also speak
Vietnamese
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
I also speak
Vietnamese
Religion
Buddhist
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Lily Truong
MA
Email me with questions.
Location
Additional Location
Brooklyn, NY 11222
Nearby Areas
Counties
Neighborhoods
Lily Truong
MA