Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
14 Endorsed
Let's Connect (332) 334-7895
If you’ve spent years feeling at war with food, your body, or exercise, you’re not alone. Are you’re tired of the constant mental noise around what you should eat, how you should move, or how your body “should” look? Have you tried every diet and exercise to "fix" your body and been left thinking "what is wrong with me"? I work with people who are ready to explore a different way of relating to their bodies and needs. Many of my clients are healing from eating disorders, disordered eating, chronic dieting, wellness culture, and exercise addiction. Whatever your story, you deserve a space that honors your humanity and your healing.
My approach is warm, collaborative, and nonjudgmental! Together, we’ll untangle the beliefs and pressures that have kept you stuck! We’ll work to build a relationship with food and movement that feels nourishing rather than punishing, and a relationship with your body that feels rooted in compassion rather than shame.
You don’t have to figure this out alone. Whether you’re navigating anxiety around food, distress in your relationships, or the loneliness that comes from feeling like you have to hide your struggles I’m here to help you reconnect with yourself and your worth.I offer both in-person and virtual therapy for clients in NY, NJ, MA, and CT. Book your free call.
Take the first step to help. Call or Email Lily Thrope- Recover From Diet Culture now - (332) 334-7895
Let's Connect (332) 334-7895
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oxford
- United Medical Resources (UMR)
- Out of Network
Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (332) 334-7895
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090375 Lily Thrope
- Membership with NASW 886769353
- Certificate from Certified Intuitive Eating Counselor 2021
Additional Credentials
Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (332) 334-7895
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Eating Disorders
Expertise
- ADHD
- Behavioral Issues
- Body Image
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (332) 334-7895
14 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Jewish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (332) 334-7895
Groups
Recovery Supper Club
We understand that recovery can be a long and often isolating journey. While most treatment programs conclude around the time of weight restoration, the true emotional and psychological work often begins afterward. Navigating a world steeped in diet culture and disordered eating can be challenging, but you don’t have to do it alone. This space is designed to support you, providing community, and a judgment-free environment. If you’ve been through an eating disorder recovery program and are looking to have a meal with people who get it Recovery Supper Club is for you!
Expertise
Chronic Pain
Eating Disorders
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30
Group Meets
Third Thu
Location
353 Lexington Avenue
New York, NY 10016
Email Lily Thrope- Recover From Diet Culture about this group or call - (332) 334-7895
Location
Nearby Areas
Cities
Counties
Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (332) 334-7895