
Lily Rivera
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Tampa, FL 33619
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (813) 590-4256

Managed by Rula Health. Your call or email may go to a representative.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
I consider myself to honestly care about your progress and want to make a difference for the better. It is always my focus to help you to achieve your goals at your own pace and to meet you where you are. I believe in helping you gain coping skills to manage your emotions and thoughts, empowering you to move forward after therapy and be on your own two feet.
The first session with me begins with active listening and learning about the client, the issues they like to work on, and the goals they have for themselves. My goal in the first session is to help them understand what therapy is and to make them feel comfortable continuing the journey with me. I welcome them to reach out and get started today!
Take the first step to help. Call or Email Lily Rivera now - (813) 590-4256
Let's Connect (813) 590-4256

Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Florida Blue
- Health Net
- Lucet
- New Directions | Lucet
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 590-4256

Lily Rivera
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH12329 Lily Rivera
- In Practice for 22 Years
- Attended University of Central Florida, Master of Arts in Mental Health, Graduated 2010
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Depression
Expertise
- ADHD
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Panic Attacks
- Parenting
- Self Esteem
- Stress
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gestalt
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
Location
Additional Location
Seminole, FL 33772
(813) 590-4256Nearby Areas
Take the first step to help. Call now - (813) 590-4256

Lily Rivera
Counselor, LMHC