
Lily Paz Y Miño Mestril
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Coral Gables, FL 33134
Let's Connect (786) 384-5891

I'm glad you're here! Do you struggle with distressing thoughts and anxiety? Are you stuck in a state of constant worrying? You don't have to deal with this alone. I work with people who are struggling with anxiety disorders, OCD, co-occurring depression & adjustment challenges. I provide a supportive & compassionate space to break free from your fears and manage life’s stressors. Using evidence-based treatments, I focus on helping clients make change & gain the skills to reclaim a meaningful life.
I use CBT approaches including Exposure and Response Prevention, ACT & DBT. I aim to help clients identify their values, increase mindfulness, tolerate distress & learn to regulate their emotions. I'm particularly passionate about working with people with OCD and anxiety disorders overcome their fears and take charge over their lives.
I strive to keep warmth & authenticity at the center of my approach. I'm passionate about helping clients break free from their fears, distressing thoughts, & avoidance patterns that stop them from living the life they want. Let's work through the barriers getting in the way of what matters to you.
Call or Email Lily Paz Y Miño Mestril now for a free 15 minute consultation - (786) 384-5891
Let's Connect (786) 384-5891

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 384-5891

Lily Paz Y Miño Mestril
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW20382 Lily Paz Y Miño Mestril
- Attended University of Maryland , MSW, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Social Anxiety
- Specific Phobias
- Stress
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
Location
Additional Location
Virtual
Orlando, FL 32801
(786) 384-5891Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (786) 384-5891

Lily Paz Y Miño Mestril
Clinical Social Work/Therapist, LCSW