Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Photo of Lily Myers, Counselor, LMHCA

Lily Myers

Counselor, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98103
Let's Connect (206) 590-2796
Photo of Lily Myers, Counselor, LMHCA
Do you want to connect more deeply to your own authentic joy, embodiment, and eroticism? Do you feel constrained or unseen by society's expectations about how to do relationships? Do you want to explore the ways of being and connecting that genuinely fulfill you? Whether you are questioning your sexuality, opening up your relationship, or curious about exploring the realms of connection, intimacy, and embodiment, we can work together to help realize your unique goals, discover your deeper truths, and walk with greater integrity. I honor the full spectrum of sexuality, including asexuality, and affirm all orientations and identities.
I offer person-centered therapy that emphasizes curiosity, creativity, collaboration, and consent. My approach is rooted in Internal Family Systems, somatic therapy, sex therapy, and existential therapy. These modalities honor your innate wisdom, listening to the body as well as the mind. I work with individuals, couples, and polycules.
Finding a therapist who feels like a good fit is essential. The therapeutic space should allow you to feel seen, known, and understood. Please reach out for a free 20-minute phone call where we can chat, you can ask any questions you may have, and we can see if it feels like a good fit. I look forward to connecting!
Call or Lily Myers now for a free 15 minute consultation - (206) 590-2796

My Practice at a Glance

Available in-person

Seattle, WA 98103

(206) 590-2796

Seattle, WA 98107

I offer in-person sessions in Wallingford, Monday through Friday.
I specialize in Sex-Positive, Kink Allied, Ethical Non-Monogamy/Polyamory and LGBTQ+ 
$150 Per Session  
I see individuals and couples  
Let's Connect (206) 590-2796
Photo of Lily Myers, Counselor, LMHCA

My Practice at a Glance

Available in-person

Seattle, WA 98103

(206) 590-2796

Seattle, WA 98107

I offer in-person sessions in Wallingford, Monday through Friday.
I specialize in Sex-Positive, Kink Allied, Ethical Non-Monogamy/Polyamory and LGBTQ+ 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not currently accept insurance; however, I can provide a "superbill" for you to submit to your insurance provider for reimbursement. If my full rate of $150 is not accessible at this time, I also have a limited amount of sliding scale slots; please inquire if you are interested.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796
"
I do not currently accept insurance; however, I can provide a "superbill" for you to submit to your insurance provider for reimbursement. If my full rate of $150 is not accessible at this time, I also have a limited amount of sliding scale slots; please inquire if you are interested.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC 61463542 Lily Myers
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Bastyr University, M.A. in Counseling Psychology, Graduated 2023
  • Additional Credentials

  • Certificate from California Institute of Integral Studies Certificate in Sex Therapy / 2025
  • Degree/Diploma from California Institute of Integral Studies M.A. in Women, Gender, Spirituality, and Social Justice / 2020
"
I have a background in sociology and social justice, as well as in somatics. Both of these perspectives inform my therapeutic practice. We will explore the wisdom and knowing of your body, as well as your intersecting identities and your lived reality within societal systems of power and privilege.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796
"
I have a background in sociology and social justice, as well as in somatics. Both of these perspectives inform my therapeutic practice. We will explore the wisdom and knowing of your body, as well as your intersecting identities and your lived reality within societal systems of power and privilege.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796

Specialties and Expertise

Top Specialties

  • Sex-Positive, Kink Allied
  • Ethical Non-Monogamy/Polyamory
  • LGBTQ+

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Grief
  • Infidelity
  • Kink/BDSM
  • Lesbian
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Women's Issues
"
You may have specific goals, or you may not know exactly what brings you into therapy, and that's okay. We will spend some time exploring what's true for you, what you'd like to learn about yourself, and what you'd like to get out of the therapy space. We will identify goals together, continuously checking in on our therapeutic progress to see how it's feeling, what's working, and what's not.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796
"
You may have specific goals, or you may not know exactly what brings you into therapy, and that's okay. We will spend some time exploring what's true for you, what you'd like to learn about yourself, and what you'd like to get out of the therapy space. We will identify goals together, continuously checking in on our therapeutic progress to see how it's feeling, what's working, and what's not.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
"
I am trained in Internal Family Systems, which offers a compassionate, non-pathologizing approach to exploring your many internal parts. I believe that true change comes when our whole, complex selves are welcomed, accepted, and seen. I incorporate IFS alongside somatic therapy, sex therapy, existential therapy, and mindfulness. We will interweave these modalities with creativity and curiosity.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796
"
I am trained in Internal Family Systems, which offers a compassionate, non-pathologizing approach to exploring your many internal parts. I believe that true change comes when our whole, complex selves are welcomed, accepted, and seen. I incorporate IFS alongside somatic therapy, sex therapy, existential therapy, and mindfulness. We will interweave these modalities with creativity and curiosity.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call or for a free 15 minute consultation now - (206) 590-2796

Location

Primary Location

Seattle, WA 98103

(206) 590-2796

Additional Location

Seattle, WA 98107

(206) 590-2796
"
I offer in-person sessions in Wallingford, Monday through Friday.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call for a free consultation now - (206) 590-2796
"
I offer in-person sessions in Wallingford, Monday through Friday.
Photo of Lily Myers, Counselor, LMHCA
Lily Myers
Counselor, LMHCA
Call for a free consultation now - (206) 590-2796