Bethesda
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Email Me
(301) 701-5532 Call Me
(301) 701-5532 Call Me
or
Email Me
Photo of Lily Kaufmann, Psychologist, PhD

Lily Kaufmann

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (301) 701-5532
Photo of Lily Kaufmann, Psychologist, PhD
Available online only
Bethesda, MD 20814
My website
Is your brain constantly working, even when you're just trying to relax? Are you having trouble focusing on the things and people you love? Do you bend over backwards for others but find it really hard to take care of yourself? As a trauma and anxiety specialist, I work with chronic worriers, people-pleasers, insomniacs, and people who have way too much on their plate. I help my clients find the balance between feeling too much or not much at all, and develop new ways to encourage themselves without succumbing to shame or guilt.
I focus on doing what works to support your specific needs and priorities. We'll partner together to work on managing thoughts and emotions, building skills, and processing stress and trauma so that you can feel more confident, regulated, and connected with the people and activities that matter the most to you.
You're taking a really important step by reaching out for support. You deserve to meet with someone who will take the time to listen, understand, and develop a comprehensive plan with you. During our consultation, we'll talk about your needs and goals, I'll tell you more about my approach, and we can decide whether we'll be a good fit to work together.
Call or Lily Kaufmann now for a free 15 minute consultation - (301) 701-5532

My Practice at a Glance

Available online only

Bethesda, MD 20814

(301) 701-5532
My website
At this time, I am offering virtual appointments using a secure telehealth platform.
I specialize in Anxiety, Trauma and PTSD and Stress 
$240 Per Session  
I see individuals and groups  
Click the video for a quick introduction! I'd love to hear from you so we can talk about what you've been going through and how I can help.
Lily Kaufmann
Let's Connect (301) 701-5532
Photo of Lily Kaufmann, Psychologist, PhD

My Practice at a Glance

Available online only

Bethesda, MD 20814

(301) 701-5532
My website
At this time, I am offering virtual appointments using a secure telehealth platform.
I specialize in Anxiety, Trauma and PTSD and Stress 
$240 Per Session  
I see individuals and groups  
Click the video for a quick introduction! I'd love to hear from you so we can talk about what you've been going through and how I can help.
Lily Kaufmann

Finances

Fees

  • Individual Sessions $240
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network (OON) provider, which means that I will provide you with a receipt for services that you can submit to your insurance company according with your out-of-network benefits.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I am an out-of-network (OON) provider, which means that I will provide you with a receipt for services that you can submit to your insurance company according with your out-of-network benefits.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 06728 Lily Kaufmann

    • Education and Years In Practice

  • Attended American University, Ph.D.

    • Additional Credentials

  • Membership with National Register of Health Service Psychologists 149144
"
I specialize in anxiety and trauma/PTSD. As a doctoral-level psychologist, I've received extensive training in multiple gold-standard modalities for these issues. My approach to therapy is science-based, collaborative, and focuses on meeting the individual where they're at.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I specialize in anxiety and trauma/PTSD. As a doctoral-level psychologist, I've received extensive training in multiple gold-standard modalities for these issues. My approach to therapy is science-based, collaborative, and focuses on meeting the individual where they're at.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Depression
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
"
I meet with folks who have survived a single, life-altering event, as well as those who have accumulated a lifetime of repeated, highly stressful experiences. Whether you're experiencing PTSD, anxiety, stress, or related challenges (such as depression, alcohol/substance use, anger, or isolation), we'll work to understand why you're struggling and build on your existing strengths.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I meet with folks who have survived a single, life-altering event, as well as those who have accumulated a lifetime of repeated, highly stressful experiences. Whether you're experiencing PTSD, anxiety, stress, or related challenges (such as depression, alcohol/substance use, anger, or isolation), we'll work to understand why you're struggling and build on your existing strengths.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

3 Endorsements

Lea Didion
Lea Didion
Psychologist, PsyD
Lily is an excellent clinician who is thoughtful and approaches her clinical work with care.
Dr. Vicki Anagnostopoulos
Dr. Vicki Anagnostopoulos
Psychologist, PhD
Noëlle Opsahl
Noëlle Opsahl
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavior Therapy for Insomnia (CBT-I)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Trauma Focused
"
My clinical approach is science-informed and flexible. I tend to focus on mindfulness, self-compassion, values, and learning new ways to respond when difficult situations come up. New skills might include tending to the body's stress response, developing different ways to think about yourself and others, or gradually reconnecting with stressful but important activities or situations.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
My clinical approach is science-informed and flexible. I tend to focus on mindfulness, self-compassion, values, and learning new ways to respond when difficult situations come up. New skills might include tending to the body's stress response, developing different ways to think about yourself and others, or gradually reconnecting with stressful but important activities or situations.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Location

Primary Location

Bethesda, MD 20814

(301) 701-5532

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
At this time, I am offering virtual appointments using a secure telehealth platform.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call for a free consultation now - (301) 701-5532
"
At this time, I am offering virtual appointments using a secure telehealth platform.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call for a free consultation now - (301) 701-5532