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Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Photo of Lily Kaufmann, Psychologist, PhD

Lily Kaufmann

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Bethesda, MD 20814
(301) 701-5532
Let's Connect (301) 701-5532
Photo of Lily Kaufmann, Psychologist, PhD
My clients often reach out for help when they've hit a breaking point with feeling overwhelmed. Anxiety and trauma can affect us in different ways: I hear a lot about racing heartbeat, spirals of "what ifs" or other intrusive thoughts, replaying painful memories over and over, having trouble going places, and feeling on edge, hypervigilant, or "not good enough." These things can affect sleep, relationships, and the ability to enjoy life. Whether you've experienced trauma, are going through big life changes, or just noticed that you're not really feeling like yourself lately - you're here because it's time to talk to someone.
I'm here to help you work through the tough stuff that's coming up for you right now. We'll decide together on the treatment plan: we can look at your patterns of thoughts, emotions, and behaviors; develop new skills for managing painful situations; process your struggles and their effects on you; and help you live the life you want to live.
Please reach out if you’d like to schedule a free phone consultation. We can talk more about your needs and goals, I can tell you more about my approach, and we can decide whether we might be a good fit to work together.
Call or Lily Kaufmann now for a free 15 minute consultation - (301) 701-5532

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bethesda, MD 20814

(301) 701-5532
At this time, I am offering virtual appointments using a secure telehealth platform.
I specialize in Anxiety, Trauma and PTSD and Sleep or Insomnia 
$225 Per Session  
I see individuals and groups  
Click the video for a quick introduction! I'd love to hear from you so we can talk more about what you've been going through.
Lily Kaufmann
Let's Connect (301) 701-5532
Photo of Lily Kaufmann, Psychologist, PhD

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bethesda, MD 20814

(301) 701-5532
At this time, I am offering virtual appointments using a secure telehealth platform.
I specialize in Anxiety, Trauma and PTSD and Sleep or Insomnia 
$225 Per Session  
I see individuals and groups  
Click the video for a quick introduction! I'd love to hear from you so we can talk more about what you've been going through.
Lily Kaufmann

Finances

Fees

  • Individual Sessions $225

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network (OON) provider, which means that I will provide you with a receipt for services that you can submit to your insurance company according with your out-of-network benefits.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I am an out-of-network (OON) provider, which means that I will provide you with a receipt for services that you can submit to your insurance company according with your out-of-network benefits.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 06728 Lily Kaufmann

    • Education and Years In Practice

  • Attended American University, Ph.D.

    • Additional Credentials

  • Licensed by State of Maryland / 06728
  • Membership with National Register of Health Service Psychologists 149144
"
I specialize in supporting adults work through anxiety, trauma, sleep disturbances, and other activating events. I've received training in multiple gold-standard trauma-focused treatment approaches, and I intentionally blend skills work and processing to best suit each client's individual needs.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I specialize in supporting adults work through anxiety, trauma, sleep disturbances, and other activating events. I've received training in multiple gold-standard trauma-focused treatment approaches, and I intentionally blend skills work and processing to best suit each client's individual needs.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Sleep or Insomnia

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Body Positivity
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I'm experienced in working with folks who have survived a single, life-altering event, as well as those who have accumulated a lifetime of repeated painful experiences. Whether you're struggling with PTSD, anxiety, depression, substances, sleep, or other challenges, we can move toward growth and healing together.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
I'm experienced in working with folks who have survived a single, life-altering event, as well as those who have accumulated a lifetime of repeated painful experiences. Whether you're struggling with PTSD, anxiety, depression, substances, sleep, or other challenges, we can move toward growth and healing together.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

3 Endorsements

Lea Didion
Lea Didion
Psychologist, PsyD
Lily is an excellent clinician who is thoughtful and approaches her clinical work with care.
Vicki Anagnostopoulos
Vicki Anagnostopoulos
Psychologist, PhD
Noëlle Opsahl
Noëlle Opsahl
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Feminist
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Trauma Focused
"
My clinical approach is science-informed and flexible. I tend to focus on mindfulness, self-compassion, values, and learning new ways to respond when difficult situations come up. New skills might include tending to the body's stress response, developing different ways to think about yourself and others, or gradually re-entering important but stressful tasks/situations.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532
"
My clinical approach is science-informed and flexible. I tend to focus on mindfulness, self-compassion, values, and learning new ways to respond when difficult situations come up. New skills might include tending to the body's stress response, developing different ways to think about yourself and others, or gradually re-entering important but stressful tasks/situations.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call or for a free 15 minute consultation now - (301) 701-5532

Location

Primary Location

Bethesda, MD 20814

(301) 701-5532

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
At this time, I am offering virtual appointments using a secure telehealth platform.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call for a free consultation now - (301) 701-5532
"
At this time, I am offering virtual appointments using a secure telehealth platform.
Photo of Lily Kaufmann, Psychologist, PhD
Lily Kaufmann
Psychologist, PhD
Call for a free consultation now - (301) 701-5532