Location
Offers online therapy
Currently offering telehealth and in-office visits in N. Oakland office.
About
Do you feel unsettled in relationships? Or limited by other peoples’ ideas of who you should be or how you should act? Is it hard to turn off that critical voice inside? Do you feel exhausted putting other people’s needs before your own? Do you seek a greater sense of authenticity in yourself and others? Sometimes we don't have the words to describe our experiences and that's ok. Together, we can find solutions. Whether its clarifying what you need, improving communication, or getting past whatever is unresolved, my goal is to support you and help you learn more about yourself and your most important relationships.
I aim to help you cultivate an inner sense of support, assist in building your intuitive knowing, and support you in finding more balance/ease. I have training in Holistic, Somatic Psychotherapy and adapt my approach to your specific needs throughout the therapeutic process. I will work at your pace as you take each step towards the life you wish to lead.
Whether you have been on a healing journey for many years or this is your first time considering therapy, I am honored to take some time to get to know you, share more about how I work and see if we might be a good fit for undertaking this important work together. I look forward to hearing from you.
Call or Email Lily Jaser for a free 15 minute consultation now - (510) 272-7233
Finances
- Cost per Session: $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
In some cases, some health insurance companies ( usually PPOs) can reimburse but it depends on your plan.
Email me or call (510) 272-7233 with questions.
Qualifications
- License: California / 121769
- School: John F. Kennedy University
- Year Graduated: 2017
Location
Offers online therapy
Specialties
Issues
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- HSP
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Age
- Adults
- Children (6 to 10)
Communities
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 28 Feb 2022
(510) 272-7233