Lily Jaser
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (510) 272-7233
Do you feel unsettled in relationships or confined by others' expectations? Does that critical inner voice feel impossible to quiet? Are you exhausted from prioritizing everyone else's needs over your own, or longing for deeper authenticity in yourself and your connections?
Sometimes we don't have words for what we're experiencing—and that's okay.
Together, we can work to transform old patterns and support healing of what's been unresolved. My work is about helping you cultivate inner support, trust your intuition, and find more balance and ease. With extensive training in Holistic Psychotherapy, and advanced training in NARM, I adapt my approach to meet you exactly where you are.
We'll move at your pace as you take each step toward the life you want to live. Whether you've been on a healing journey for years or you're considering therapy for the first time, I'd be honored to get to know you, share more about how I work, and explore whether we might be a good therapeutic fit. I look forward to hearing from you!
Call or Email Lily Jaser now for a free 15 minute consultation - (510) 272-7233
Let's Connect (510) 272-7233
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Lily Jaser
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 272-7233
Qualifications
- Verified by Psychology Today Licensed by State of California / 121769 Lily Jaser
- In Practice for 9 years
- Attended John F. Kennedy University , Holistic Counseling- Somatic
Education and Years In Practice
Lily Jaser
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (510) 272-7233
Specialties and Expertise
Top Specialties
- Stress
- Highly Sensitive
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Child
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Lily Jaser
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (510) 272-7233
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- NARM Neuro Affective Relational Model for CPTSD
- Play Therapy
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Lily Jaser
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (510) 272-7233