Lily
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (332) 296-2786
You may be someone who appears capable and put together, but internally feels anxious, self-critical, or exhausted from constantly trying to meet expectations. I work with young adults, athletes, dancers, performers, and other high-achieving individuals who are struggling with perfectionism, performance pressure, self-doubt, relationship concerns, and major life transitions.
My approach is warm, direct, and collaborative. I help clients understand the patterns underneath anxiety, perfectionism, and self-doubt, while building practical ways to feel more grounded. As a former Division I gymnast, I also understand how closely achievement, identity, and self-worth can become connected.
Call or Email Lily Dean now for a free 15 minute consultation - (332) 296-2786
Let's Connect (332) 296-2786
Finances
Fees
- Individual Sessions $125
Lily Dean
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (332) 296-2786
Qualifications
- Verified by Psychology Today Supervised by Dani Saliani (New York / 011817) Lily Deab
- Attended Northwestern University , M.S., M.S. in Clinical Mental Health Counseling (in progress)
- Membership with Association of Applied Sport Psychology
- Membership with American Counseling Association (ACA)
Education and Years In Practice
Additional Credentials
Lily Dean
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (332) 296-2786
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Life Transitions
Expertise
- Behavioral Issues
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Internet Addiction
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
Lily Dean
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (332) 296-2786
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Lily Dean
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (332) 296-2786