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Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP

Lilly Trammell

MS, LMHC, NCC, CCTP (she, they)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Vancouver, WA 98661
Let's Connect (360) 564-1302
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
I see my role as helping you figure out what you want from life and helping you get there. Being a human is so stressful and weird, with or without other factors like mental health issues. I especially enjoy working with teens and folks who have experienced emotional abuse/neglect, but I am qualified and happy to work with folks going through many other types of issues. For teens: If your parent/guardian is "making" you come, we can work with that. Remember, you're the one who consents to therapy, so you choose what we work on.
I am a Certified Clinical Trauma Professional. I have training in TF-CBT and ABFT and am a Circle of Security—Parenting Facilitator. I use these tools in relational and person-centered therapies. TL;DR- Trauma doesn't scare me. I think relationships are really important. You're the expert on yourself and what you want, and if you don't know yet, great!
My approach to working with my clients is very relationship-based. You probably won't want to talk to me if you can't trust me. I'm not going to use your time to discuss my problems, but I use my own experiences - personal and professional - as examples to help me understand yours. I want us to have fun whenever possible because therapy is hard work.
Call or Lilly Trammell now for a free 15 minute consultation - (360) 564-1302

My Practice at a Glance

Available online only

Vancouver, WA 98661

(360) 564-1302
I am currently online only, with a colorful office background, and my dog Shoresy visits sessions sometimes. I'm available most weekdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (360) 564-1302
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP

My Practice at a Glance

Available online only

Vancouver, WA 98661

(360) 564-1302
I am currently online only, with a colorful office background, and my dog Shoresy visits sessions sometimes. I'm available most weekdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $135

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

  • Aetna
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I want therapy to be as accessible as possible. If you feel I'm a good fit but money may be an issue, let's talk about it! You might be able to get reimbursed for out-of-network therapy. Check here: mentaya.com/b/heavyboots
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302
"
I want therapy to be as accessible as possible. If you feel I'm a good fit but money may be an issue, let's talk about it! You might be able to get reimbursed for out-of-network therapy. Check here: mentaya.com/b/heavyboots
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61427357 Lilly Trammell
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Portland State University, MS, Graduated 2021
  • Additional Credentials

  • Licensed by State of Washington / LH61427357
  • License: Idaho of Division of Occupational and Professional Licenses 5071142 / 2024
"
I'm also a Nationally Certified Counselor, trained in TF-CBT, a Certified Clinical Trauma Professional, and a certified Circle of Security - Parenting facilitator.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302
"
I'm also a Nationally Certified Counselor, trained in TF-CBT, a Certified Clinical Trauma Professional, and a certified Circle of Security - Parenting facilitator.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
"
Trauma can be really scary to look at so my primary goal is to build trust and safety. I use several theories as an outline of making sure you feel safe, are educated on trauma, and have ways of regulating before we decide if talking about your trauma specifics will be helpful. It can be hard, but a lot of trauma experts agree that going slower is best.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302
"
Trauma can be really scary to look at so my primary goal is to build trust and safety. I use several theories as an outline of making sure you feel safe, are educated on trauma, and have ways of regulating before we decide if talking about your trauma specifics will be helpful. It can be hard, but a lot of trauma experts agree that going slower is best.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302

4 Endorsements

Kaleb Klug
Kaleb Klug
CounselorLMHCMA
Lilly truly is the same person in the therapy room as she is outside of it: caring, insightful, and authentic. Lilly has taught me a lot about the simple skill of being a real person as a therapist.
Craig Hennecke
Craig Hennecke
CounselorMSNCCLMHCA
Lilly is a wonderful therapist who brings acceptance, playfulness, and non-judgmental tenderness into the healing process. She can hold space for a wide variety of life's problems and will do so with intention and skill.
Alissa Schober
Alissa Schober
Mental Health CounselorMSLMHC
I have worked with Lilly in community mental health and have seen the genuine care that she shows for each of her clients; she highlights, praises, and nurtures each person's unique strengths and identities.
Sweetwater S. Sahme
Sweetwater S. Sahme
CounselorMALMHCA
Lilly provides a kind and supportive environment for clients. I would highly recommend!

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I focus on your values and what you want to work on, which is why I tend to use Person-Centered therapy primarily. While behavioral therapies are helpful and I use some of the tools from them, I feel that changing the behaviors without looking at what need(s) they are fulfilling won't lead to long-term changes. I focus on figuring out the need and finding a healthier way to meet it instead.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302
"
I focus on your values and what you want to work on, which is why I tend to use Person-Centered therapy primarily. While behavioral therapies are helpful and I use some of the tools from them, I feel that changing the behaviors without looking at what need(s) they are fulfilling won't lead to long-term changes. I focus on figuring out the need and finding a healthier way to meet it instead.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call or for a free 15 minute consultation now - (360) 564-1302

Groups

Location

Primary Location

Vancouver, WA 98661

(360) 564-1302

Nearby Areas

Counties

Zips

Neighborhoods

"
I am currently online only, with a colorful office background, and my dog Shoresy visits sessions sometimes. I'm available most weekdays.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call for a free consultation now - (360) 564-1302
"
I am currently online only, with a colorful office background, and my dog Shoresy visits sessions sometimes. I'm available most weekdays.
Photo of Lilly Trammell, MS, LMHC, NCC, CCTP
Lilly Trammell
MS, LMHC, NCC, CCTP
Call for a free consultation now - (360) 564-1302