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Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC

Lilly Roche

Occupational Therapist, MA, OTR/L, YTT, YMC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Alameda, CA 94501
Let's Connect (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
If you feel unsafe in your body, not able to express yourself freely and lack connection to your intuition, you have come to the right place to heal. Working with Lilly will help you: uncover and release limiting beliefs; gain insight to make empowered choices; increase confidence, self-expression, and interpersonal communication skills; reduce anxiety, depression, and feelings of isolation; improve overall wellness, vitality, and health. Her approach is compassionate and client-centered, allowing the system of the client to lead where each session goes. She welcomes you to schedule a free Discovery Call!
Lilly is a women's health occupational therapist trained in Internal Family Systems through Yoga Mindset Coaching which integrates Classical Yoga with Part’s Work. Lilly combines the integrative benefits of Internal Family Systems therapy (IFS), yoga psychology, and secular spirituality. In addition, she specializes in all things related to women's health.
Lilly works with people of all ethnicities, sexual orientations, gender identities, and levels of ability. She is trauma informed, holding a sacred, non-judgmental, and compassionate space. Lilly specializes in working with young adults and adults who consider themselves artists, healers, and seekers.
Call or Lilly Roche now for a free 15 minute consultation - (341) 895-6135

My Practice at a Glance

Available both in-person and online

Alameda, CA 94501

(341) 895-6135

Kalamazoo, MI 49004

I specialize in Anxiety, Depression and Spirituality 
$150 Per Session  
I see individuals, families and groups  
Let's Connect (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist

My Practice at a Glance

Available both in-person and online

Alameda, CA 94501

(341) 895-6135

Kalamazoo, MI 49004

I specialize in Anxiety, Depression and Spirituality 
$150 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC
Check fees and, if listed, ask to verify your insurance coverage. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 13837 Lilly Roche
  • In Practice for 11 Years
  • License: Michigan Occupational Therapy Board 5201009507 / 2023
  • Certificate from Yoga Minset Coaching- Internal Family Systems and Nervous System Regulation 2020
  • Attended Western Michigan University, Masters Degree in Occupational Therapy, Graduated 2013
Feel free to ask about qualifications and training experience. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC
Feel free to ask about qualifications and training experience. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Spirituality

Expertise

  • Addiction
  • Body Positivity
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC
Do these issues align with your needs? or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC

Endorsement

Alia Stewart-Silver
Alia Stewart-Silver
Clinical Social Work/TherapistLCSW
Lilly is a kind, attentive, emotionally connected provider. Lilly consistently develops new skill sets to bring to her work so that she can offer her clients exactly what they need to thrive holistically in mind and body. I am happy to recommend her!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Neurofeedback
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC
Ask about what different forms of therapy will be like. or (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC

Location

Primary Location

Alameda, CA 94501

(341) 895-6135

Additional Location

Kalamazoo, MI 49004

(341) 895-6135
Call for a free consultation now - (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC
Call for a free consultation now - (341) 895-6135
Photo of Lilly Roche, MA, OTR/L, YTT, YMC, Occupational Therapist
Lilly Roche
Occupational Therapist, MA, OTR/L, YTT, YMC