Lillian
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15217
Let's Connect (412) 301-9078
Whether you're navigating adolescence, adulthood, or the complex space in between, therapy offers a powerful opportunity to pause, reflect, and reconnect with yourself. It’s not about having all the answers—it’s about creating space to explore your story, understand patterns, and move forward with honesty and compassion.
I view therapy as a collaborative process grounded in trust, respect, and curiosity. I see each person as the expert of their own experience, and I’m here to walk alongside you as you uncover insight, draw from your strengths, and build the tools to navigate life with greater clarity and confidence.
Focusing on the whole person—honoring your lived experiences while helping you tap into your inner strengths. My approach is strengths-based, highlighting what energizes and empowers you, and rooted in Gestalt principles that explore how your past and present shape current patterns. Together, we deepen self-awareness, make meaning, and create lasting change.
For teens, therapy is a space to grow, ask big questions, and explore who they’re becoming. For adults, it can be a path to healing, rediscovery, and greater alignment with who you truly are. No matter where you are on your journey, you don’t have to navigate it alone. If you're ready to take the next step, I would be honored to walk alongside you.
Call or Email Lillian Grate now for a free 15 minute consultation - (412) 301-9078
Let's Connect (412) 301-9078
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Lillian Grate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 301-9078
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC009578 Lillian Grate
- In Practice for 13 years
- Attended Carlow University, Master of Science Professional Counseling, Graduated 2012
- Certificate from Gestalt Institute of Pittsburgh 2025
Education and Years In Practice
Additional Credentials
Lillian Grate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 301-9078
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
Lillian Grate
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (412) 301-9078
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Eclectic
- Gestalt
- Integrative
- Interpersonal
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Lillian Grate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 301-9078
Location
Nearby Areas
Lillian Grate
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 301-9078