Liliana Tena

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
(719) 417-9522 Website

Liliana Tena

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

Colorado Springs, CO 80920
(719) 417-9522
Offers online therapy
Website
Other Location +

Additional Location

Aurora, CO 80017
(719) 417-9522
Announcement icon Call today to check for availability!

About

Taking on New Clients! Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, are experiencing new or past struggles, feel overwhelmed, burned out or are wanting to work on your self esteem and communication, we can make improvements to find that balance in life. I value social and racial justice and take into account culture, environment, family background, and inter-generational patterns and trauma when working with my clients.
I believe that my clients are the experts of their own life stories. Where I’m the guide helping them navigate through their difficulties. Because therapy is not a one-size fits all, my approach is to help my clients go through their unique healing journey with interventions that work for them.
I’m a bilingual (English/Spanish) Licensed Clinical Social Worker. My therapeutic approach is relational and client-centered. I have training utilizing Culturally Sensitive Therapy, Mindfulness, CBT, SFBT and TST but ultimately we will find what primary tools can help you achieve your goals for wellness so that you can move from surviving to thriving.
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Liliana Tena
“Can do sessions over video as well!”

Finances

  • Cost per Session: $115
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Colorado Access
  • ComPsych
  • Humana
  • Medicaid
  • Optum
  • Rocky Mountain Health Plans
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • License: Colorado / CSW.09928486
  • School: University of Denver
  • Year Graduated: 2020

Location

Colorado Springs, CO 80920
(719) 417-9522
Offers online therapy
Website
Other Location +

Additional Location

Aurora, CO 80017
(719) 417-9522
Specialties
  • Anxiety
  • ADHD
  • Depression
Issues
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Nov 2022
Photo of Liliana Tena, LCSW, Clinical Social Work/Therapist in Colorado Springs
Liliana Tena

Clinical Social Work/Therapist, LCSW