Liliana Sudak
Psychologist, CP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 923-4905
Managed by Foresight Mental Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92127
Managed by Foresight Mental Health. Your call or email may go to a representative.
My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and destigmatization, I aim to create a more inclusive and supportive environment.
I practice active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles.
I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.
Take the first step to help. Call Liliana Sudak now - (858) 923-4905
Let's Connect (858) 923-4905
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Curative
- Health Net
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Qualifications
- Verified by Psychology Today Licensed by State of California / 34798 Liliana Sudak
- Attended Alliant International University, San Diego, Doctor of Philosophy, Clinical Psychologist, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused