
Liliana McCaffrey
Pre-Licensed Professional, LMSW
Verified by Psychology Today Verified by Psychology Today
Unknown, Albany, NY 12205
Connect with Liliana McCaffrey

I believe that creating a safe, supportive therapeutic relationship is at the heart of meaningful progress in therapy. I bring a warm, person-centered, and trauma-informed approach to my work, tailoring treatment to meet each client’s unique needs. I specialize in working with individuals navigating anxiety, depression, ADHD, autism, adjustment disorders, executive functioning challenges, and self-esteem concerns. My goal is to help you feel empowered, build coping skills, and find a deeper sense of purpose and well-being.
I understand that starting therapy can feel overwhelming. That’s why my first priority is helping you feel comfortable, heard, and understood. I strive to create a space where you can be your full self without fear of judgment. From there, we’ll work together to explore what’s important to you, and move at a pace that feels right.
If you’re considering therapy but not sure where to begin, feel free to reach out to Upstate Counseling where I practice. We’ll work with you to determine if I or someone on our team is the right fit—and if not, we’ll do our best to help guide you in the right direction.
Connect with Liliana McCaffrey

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- CDPHP
- Children's Health Insurance Program (CHIP)
- Highmark
- Highmark BCBS of Western New York
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH

Liliana McCaffrey
Pre-Licensed Professional, LMSW
Qualifications
- Verified by Psychology Today Supervised by Claire Burnham (New York / 091421) Liliana McCaffrey
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Child
- LGBTQ+
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
Location
Primary Location
Unknown
Albany, NY 12205
Nearby Areas

Liliana McCaffrey
Pre-Licensed Professional, LMSW