Liliana C Hernandez

Licensed Professional Counselor, MEd, LPC

She/Her/Hers

Verified by Psychology Today
(346) 209-0695 Website

Liliana C Hernandez

Licensed Professional Counselor, MEd, LPC

She/Her/Hers

Verified by Psychology Today

Location

Houston, TX 77071
(346) 209-0695
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon ONLY offering teletherapy / Solo ofreciendo terapia virtual. (English/Español)

About

(
English
 | 
español
)
Being present in today’s overstimulating world can be quite the challenge. Our roles as partners, parents, students, professionals… get caught in the mess of chronic stress and interpersonal conflict, leaving us burnt out. As humans, we tend to get entangled with our thoughts and emotions, not allowing us to take the next step, to grow, heal and truly live according to our values and goals.
Whether you are going through a tough life transition, battling anxiety, depression, processing trauma, or fighting burn-out, my goal is to provide you with a compassionate and non-judgemental space to work through life. I have a special interest in helping those who struggle with negative self talk and anxiety.
I am truly passionate about my role as your therapist. My goal is to empower you to make meaningful and fulfilling life changes. I aim to provide you with an open and warm space that helps you feel at ease when discussing your challenges. I feel privileged to help you navigate through deep healing and significant personal growth.
"Ser dueño de nuestra historia puede ser difícil, pero no tan difícil como pasar nuestras vidas huyendo de ella. Abrazar nuestras vulnerabilidades es arriesgado, pero no tan peligroso como renunciar al amor, la pertenencia y la alegría." – Brene Brown // Hacer malabares con múltiples roles, como padre/madre, estudiante, profesional, pareja, (y más), puede dejarte sin tiempo para ti, para sanar o recuperarte.
Ya sea que estés pasando por una transición de vida difícil, luchando contra la ansiedad, la depresión, el procesamiento de traumas o la lucha contra el agotamiento, mi objetivo es proporcionarte un espacio compasivo y sin juicios para trabajar a través de la vida.
Realmente me apasiona mi trabajo como tu terapeuta. Mi objetivo es empoderarte para hacer cambios significativos y de satisfacción en tu vida. Mi propósito es ofrecer un espacio abierto y cálido que te ayude a sentirte a gusto al hablar de tus desafíos. Me siento privilegiada de ayudarte a navegar a través de la montaña rusa de la vida.
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Liliana C Hernandez
“Hi! I am a bilingual therapist in HTX. Here's a little glimpse at what I can help with.”

Finances

  • Session Fee: $130 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Accepted Insurance Plans
  • Aetna
  • Allied
  • AvMed
  • BIND
  • Cigna and Evernorth
  • GEHA
  • Meritain Health
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Copay will be disclosed to the client prior to their first session.
Email me or call (346) 209-0695 with questions.

Qualifications

  • Years in Practice: 7 Years
  • License: Texas / 77439
  • Year Graduated: 2015
Bilingual Licensed Professional Counselor and Certified School Counselor. Specialized in ACT and MBCT.

Location

Houston, TX 77071
(346) 209-0695
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • ADHD
  • Acculturation/Immigration
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Burnout
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Life Transitions
  • Medication Management
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Dec 2022
Photo of Liliana C Hernandez, MEd, LPC, Licensed Professional Counselor in Houston
Liliana C Hernandez

Licensed Professional Counselor, MEd, LPC