Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
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Lilach Dior Harris

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92120
Call Me
Available online only
San Diego, CA 92120
Let's Connect (619) 320-4647
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
English
 | 
עברית
I’m a couples therapist with over 20 years of experience helping partners stop the cycles that don’t work and have the conversations that do. I’m also married for 29 years myself, so I understand that long-term relationships aren’t about perfection, they’re about learning how to repair and “bounce back”. I’m direct, honest, and focused on real change, not endless talk.
My background includes working with the military and other uniformed services, and that's shaped how I show up in sessions-clear, respectful, and focused on results. I'm an active therapist. I'll ask direct questions, I'll challenge patterns that aren't working, and I won't let important things stay unsaid.
That said, the work is always collaborative. I'm fully engaged, and I expect you to be too. Many couples tell me this approach feels efficient, grounding, and even refreshing. It will be my honor to walk beside you as you take this journey.
Call or Lilach Dior Harris now for a free 15 minute consultation - (619) 320-4647

My Practice at a Glance

Available online only

Lilach Harris, MFT

San Diego, CA 92120

(619) 320-4647

Honolulu, HI 96814

My website
Currently providing video sessions via zoom.
I specialize in Trauma and PTSD, Parenting and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (619) 320-4647
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT

My Practice at a Glance

Available online only

Lilach Harris, MFT

San Diego, CA 92120

(619) 320-4647

Honolulu, HI 96814

My website
Currently providing video sessions via zoom.
I specialize in Trauma and PTSD, Parenting and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Military OneSource
  • Optum
  • TRICARE
  • TriWest
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 320-4647
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 320-4647

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC43461 Lilach Dior Harris
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended NU, Graduated 1999
  • Additional Credentials

  • Certificate from EMDR Level I & II / 2010
  • Certificate from National Conflict Resolution Center NCRC Advanced Mediator Skills Trng / 2012
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. or (619) 320-4647
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. or (619) 320-4647

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Parenting
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting issues post COVID
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work primarily with couples and bring a direct, empathic approach to therapy. Together, we focus on understanding what's really getting in the way and finding practical, effective solutions to even the most complex relationship challenges.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call or for a free 15 minute consultation now - (619) 320-4647
"
I work primarily with couples and bring a direct, empathic approach to therapy. Together, we focus on understanding what's really getting in the way and finding practical, effective solutions to even the most complex relationship challenges.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call or for a free 15 minute consultation now - (619) 320-4647

Endorsement

Heather Colligan
Heather Colligan
Marriage & Family TherapistMALMFT
Lilach is a wise soul who offers much support and she is direct and no nonsense too, so she really helps her clients get to their issues. She has a lot of expertise in supporting military individuals and families.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Parent

I also speak

Hebrew
עברית

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Parent

I also speak

Hebrew
עברית

Treatment Approach

Types of Therapy

  • brief Strategic Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use positive therapy in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call or for a free 15 minute consultation now - (619) 320-4647
"
I often use positive therapy in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call or for a free 15 minute consultation now - (619) 320-4647

Location

Primary Location

Lilach Harris, MFT

San Diego, CA 92120

(619) 320-4647

Additional Location

Honolulu, HI 96814

(619) 320-4647
"
Currently providing video sessions via zoom.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (619) 320-4647
"
Currently providing video sessions via zoom.
Photo of Lilach Dior Harris, Marriage & Family Therapist, MA, MFT
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (619) 320-4647