Therapists in West Village, New York, NY

Photo of Kaylee Dueber, Counselor in West Village, New York, NY
Kaylee Dueber
Counselor, LMHC, MA, EdM
Verified Verified
West Village, New York, NY 10011
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
(646) 863-4830 View (646) 863-4830
Photo of Dr. Danielle M Shpigel, Psychologist in West Village, New York, NY
Dr. Danielle M Shpigel
Psychologist, PhD
Verified Verified
West Village, New York, NY 10014  (Online Only)
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
(202) 301-4984 x1 View (202) 301-4984 x1
Photo of Melissa Slavin, Psychologist in West Village, New York, NY
Melissa Slavin
Psychologist, PhD
Verified Verified
West Village, New York, NY 10011  (Online Only)
I am a licensed clinical psychologist at MindWell NYC. I specialize in cognitive behavioral therapy (CBT), motivational enhancement therapy, and Acceptance and Commitment Therapy (ACT). I have extensive experience working with clients who have experienced trauma and am certified in Cognitive Processing Therapy (CPT) for PTSD. I also specialize in providing treatment for substance use disorders and behavioral addictions including gambling disorder and compulsive sexual behavior. I provide online individual and group therapy via telehealth to adults and older teens at MindWell NYC. I look forward to connecting with you!
I am a licensed clinical psychologist at MindWell NYC. I specialize in cognitive behavioral therapy (CBT), motivational enhancement therapy, and Acceptance and Commitment Therapy (ACT). I have extensive experience working with clients who have experienced trauma and am certified in Cognitive Processing Therapy (CPT) for PTSD. I also specialize in providing treatment for substance use disorders and behavioral addictions including gambling disorder and compulsive sexual behavior. I provide online individual and group therapy via telehealth to adults and older teens at MindWell NYC. I look forward to connecting with you!
(929) 930-3830 View (929) 930-3830
Photo of Naomi Ina Arbit, Clinical Social Work/Therapist in West Village, New York, NY
Naomi Ina Arbit
Clinical Social Work/Therapist, PhD, MA, MS, LMSW
Verified Verified
West Village, New York, NY 10011  (Online Only)
I work as a psychotherapist and coach in New York, using a relational and solution-focused approach to support clients in living out their values, improving their health and functioning, and deepening their sense of meaning, purpose and wellbeing. My work is influenced by mind-body and compassion-focused therapies, positive psychology, attachment theory, dialectical behavior therapy and acceptance and commitment therapy. My work is heavily informed by the years I spent as a behavioral scientist and researcher exploring meaning and mindfulness-based approaches to behavior change and optimal functioning.
I work as a psychotherapist and coach in New York, using a relational and solution-focused approach to support clients in living out their values, improving their health and functioning, and deepening their sense of meaning, purpose and wellbeing. My work is influenced by mind-body and compassion-focused therapies, positive psychology, attachment theory, dialectical behavior therapy and acceptance and commitment therapy. My work is heavily informed by the years I spent as a behavioral scientist and researcher exploring meaning and mindfulness-based approaches to behavior change and optimal functioning.
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Photo of Lindsey Wirht, Clinical Social Work/Therapist in West Village, New York, NY
Lindsey Wirht
Clinical Social Work/Therapist, LCSW
Verified Verified
West Village, New York, NY 10014  (Online Only)
I deeply believe in everyone’s ability to heal and find inner peace. There are so many ways to do the inner work and therapy happens to be one of my favorites. The relationship you have with your therapist is a time & space where you get to explore all parts of yourself. I often tell my clients to practice their boundaries and assert their needs with me, so it feels easier to do it in the outside world. I am a curious and compassionate therapist who will support you, while also lovingly challenge you to see how you contribute to the dynamics in your life.
I deeply believe in everyone’s ability to heal and find inner peace. There are so many ways to do the inner work and therapy happens to be one of my favorites. The relationship you have with your therapist is a time & space where you get to explore all parts of yourself. I often tell my clients to practice their boundaries and assert their needs with me, so it feels easier to do it in the outside world. I am a curious and compassionate therapist who will support you, while also lovingly challenge you to see how you contribute to the dynamics in your life.
(347) 657-5242 View (347) 657-5242
Photo of Erin Smythe, Counselor in West Village, New York, NY
Erin Smythe
Counselor, LMHC, LPC, NCC
Verified Verified
West Village, New York, NY 10011
Not accepting new clients
Hello! I am an LMHC with over 10 years of experience working with children, teens, families, and young adults. I enjoy working with children who experience anxiety, depression, oppositional behaviors, PTSD, ADHD, Autism Spectrum Disorders, and other adjustment difficulties due to life changes and family transitions. I also enjoy working with young adults to help support transition from childhood to adulthood and work through the adjustment of finding your own way during the post-high school, college, and graduate school years. I enjoy helping people find increased peace in their daily lives and more confidence in themselves.
Hello! I am an LMHC with over 10 years of experience working with children, teens, families, and young adults. I enjoy working with children who experience anxiety, depression, oppositional behaviors, PTSD, ADHD, Autism Spectrum Disorders, and other adjustment difficulties due to life changes and family transitions. I also enjoy working with young adults to help support transition from childhood to adulthood and work through the adjustment of finding your own way during the post-high school, college, and graduate school years. I enjoy helping people find increased peace in their daily lives and more confidence in themselves.
(347) 434-6358 View (347) 434-6358
Photo of Tori Maidenberg, Licensed Master Social Worker in West Village, New York, NY
Tori Maidenberg
Licensed Master Social Worker, LMSW
Verified Verified
West Village, New York, NY 10014
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Ranjana Hari, Pre-Licensed Professional in West Village, New York, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
West Village, New York, NY 10012
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Betty Collado, Counselor in West Village, New York, NY
Betty Collado
Counselor, LMHC, EdM, MA, MBA
Verified Verified
West Village, New York, NY 10014  (Online Only)
When we begin working together the client will set the pace and tone for treatment. This means we will work on identifying where you would like to take your treatment and how to begin. You may have realized you would like to help ease symptoms of depression, anxiety, PTSD, and even interpersonal conflicts.
When we begin working together the client will set the pace and tone for treatment. This means we will work on identifying where you would like to take your treatment and how to begin. You may have realized you would like to help ease symptoms of depression, anxiety, PTSD, and even interpersonal conflicts.
(646) 437-8905 View (646) 437-8905
Photo of Elizabeth Loftus Singer, Licensed Psychoanalyst in West Village, New York, NY
Elizabeth Loftus Singer
Licensed Psychoanalyst, LP
Verified Verified
West Village, New York, NY 10011
I help sensitive and explosive people find the root of their upset so that they can stay in charge of themselves. Unmediated anger ruins relationships. The kids hide, the partner threatens to go and the colleagues call you a "screamer" behind your back. There's another way. I know how to follow these feelings back to the root. How did this fight get born? How did it grow? Who taught you how? Once you get to know yourself, you won't be surprised by a surge of feeling. It's an old friend. You'll know what to do because you've done the hard work of naming them in session. You will feel like people know the real you.
I help sensitive and explosive people find the root of their upset so that they can stay in charge of themselves. Unmediated anger ruins relationships. The kids hide, the partner threatens to go and the colleagues call you a "screamer" behind your back. There's another way. I know how to follow these feelings back to the root. How did this fight get born? How did it grow? Who taught you how? Once you get to know yourself, you won't be surprised by a surge of feeling. It's an old friend. You'll know what to do because you've done the hard work of naming them in session. You will feel like people know the real you.
(646) 553-5072 View (646) 553-5072
Photo of Jason Duncan, Psychologist in West Village, New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
West Village, New York, NY 10014
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Susye Greenwood, Counselor in West Village, New York, NY
Susye Greenwood
Counselor, MS, MA, MHC
Verified Verified
West Village, New York, NY 10014
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstones of successful therapy.
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstones of successful therapy.
(646) 859-7109 View (646) 859-7109
Photo of Drew Newkirk, Counselor in West Village, New York, NY
Drew Newkirk
Counselor, LMHC, MA, LPC
Verified Verified
West Village, New York, NY 10014
Like all therapists, I'm not for everyone. I don't fit the stereotypical image, walk to the beat of a different drum, maybe like yourself. I try to offer a balance of strength and compassion. I don't want to be solely soft and safe, nor exclusively forceful and aggressive. The art is in finding that balance and offering you that unique mix. You'll probably be divulging some pieces of yourself that are raw and weighty and maybe even a bit scary. This can be difficult, I know, I was a client before I was ever a therapist.
Like all therapists, I'm not for everyone. I don't fit the stereotypical image, walk to the beat of a different drum, maybe like yourself. I try to offer a balance of strength and compassion. I don't want to be solely soft and safe, nor exclusively forceful and aggressive. The art is in finding that balance and offering you that unique mix. You'll probably be divulging some pieces of yourself that are raw and weighty and maybe even a bit scary. This can be difficult, I know, I was a client before I was ever a therapist.
(855) 698-2612 View (855) 698-2612
Photo of Julian Colucci, Licensed Master Social Worker in West Village, New York, NY
Julian Colucci
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
West Village, New York, NY 10014  (Online Only)
Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.
Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.
(718) 550-4208 View (718) 550-4208
Photo of Marta Wlazlo, Counselor in West Village, New York, NY
Marta Wlazlo
Counselor, LMHC
Verified Verified
2 Endorsed
West Village, New York, NY 10011  (Online Only)
There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.
There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.
(646) 941-8601 View (646) 941-8601
Photo of Tuesday M Taylor in West Village, New York, NY
Tuesday M Taylor
LCAT-LP
Verified Verified
3 Endorsed
West Village, New York, NY 10011
I have immense passion collaborating with clients coping with the effects of intergenerational trauma. Good new day, my name is Tuesday Taylor, a Drama Therapy graduate from New York University. Originally from Appalachia, for the past 12 years I have worked with put-at-risk youth and families co-creating a supportive environment to explore suppressed emotions. I am steadfast in joining the client on a restorative voyage utilizing interdisciplinary techniques of creative arts and talk therapy methods. Our therapeutic passage may include narrative story, psychodrama practices, and role theory.
I have immense passion collaborating with clients coping with the effects of intergenerational trauma. Good new day, my name is Tuesday Taylor, a Drama Therapy graduate from New York University. Originally from Appalachia, for the past 12 years I have worked with put-at-risk youth and families co-creating a supportive environment to explore suppressed emotions. I am steadfast in joining the client on a restorative voyage utilizing interdisciplinary techniques of creative arts and talk therapy methods. Our therapeutic passage may include narrative story, psychodrama practices, and role theory.
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Photo of Anna Gordon, Clinical Social Work/Therapist in West Village, New York, NY
Anna Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
West Village, New York, NY 10014  (Online Only)
I'm a Licensed Clinical Social Worker (LCSW) with an extensive background in anxiety, depression, trauma, and addiction. I provide therapy for individuals and couples in a safe, judgment-free environment. I've helped many people overcome obstacles to satisfaction in life. My clients have found this work leads to transformation and empowerment. In addition to talk therapy, I have experience providing treatment in different modalities, including Eye Movement Desensitization Reprocessing (EMDR) and Somatic/Body awareness work.
I'm a Licensed Clinical Social Worker (LCSW) with an extensive background in anxiety, depression, trauma, and addiction. I provide therapy for individuals and couples in a safe, judgment-free environment. I've helped many people overcome obstacles to satisfaction in life. My clients have found this work leads to transformation and empowerment. In addition to talk therapy, I have experience providing treatment in different modalities, including Eye Movement Desensitization Reprocessing (EMDR) and Somatic/Body awareness work.
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Photo of Judith C Lobel, Psychologist in West Village, New York, NY
Judith C Lobel
Psychologist, PhD
Verified Verified
West Village, New York, NY 10011
I have been in practice for over 25 years and find my work very rewarding. I believe that therapy can help people feel more confident about their place in the world--more confident that the balance of goodness within themselves will allow them to go forward with their lives. I feel respect and gratitude towards my patients; their readiness to explore their areas of vulnerability has helped me to understand similar vulnerabilities within myself. I have learned from many sources; in this sense my approach is eclectic. It is important to tailor frequency and duration of treatment for each patient.
I have been in practice for over 25 years and find my work very rewarding. I believe that therapy can help people feel more confident about their place in the world--more confident that the balance of goodness within themselves will allow them to go forward with their lives. I feel respect and gratitude towards my patients; their readiness to explore their areas of vulnerability has helped me to understand similar vulnerabilities within myself. I have learned from many sources; in this sense my approach is eclectic. It is important to tailor frequency and duration of treatment for each patient.
(646) 681-7489 View (646) 681-7489
Photo of Michaela D'Urso, Pre-Licensed Professional in West Village, New York, NY
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
West Village, New York, NY 10014
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Kabir Dandona, Clinical Social Work/Therapist in West Village, New York, NY
Kabir Dandona
Clinical Social Work/Therapist, LCSW
Verified Verified
West Village, New York, NY 10011
I offer a safe space for you to wonder aloud about yourself and the world you live in. So many problems in life become both more manageable and more meaningful as we articulate our feelings about them. And this is not something we are always given the time or space to do. My role, as a psychodynamic therapist, is to be there with you as you go about this sometimes difficult work, making new sense of your life.
I offer a safe space for you to wonder aloud about yourself and the world you live in. So many problems in life become both more manageable and more meaningful as we articulate our feelings about them. And this is not something we are always given the time or space to do. My role, as a psychodynamic therapist, is to be there with you as you go about this sometimes difficult work, making new sense of your life.
(347) 853-8874 View (347) 853-8874

See more therapy options for West Village, New York

How does your Therapist compare?

Number of Therapists in West Village, New York, NY

500+

Average cost per session

$200

Therapists in West Village, New York, NY who prioritize treating:

94% Anxiety
92% Relationship Issues
92% Depression
82% Self Esteem
73% Trauma and PTSD
66% Grief
64% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

74% Aetna
60% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in West Village, New York, NY see their clients

68% In Person and Online
32% Online Only

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Village, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.