Solution Focused Brief (SFBT) Therapists in 40511

Photo of Kara Hardesty, Clinical Social Work/Therapist in 40511, KY
Kara Hardesty
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
(859) 577-7489 View (859) 577-7489
Photo of Jessica Coburn, Counselor in 40511, KY
Jessica Coburn
Counselor, MA, LPCC, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
(859) 927-3844 View (859) 927-3844
Photo of Lucy Bailey, Clinical Social Work/Therapist in 40511, KY
Lucy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40511
Lucy has been in the mental health field since 2011 and is trained to address a wide range of social and emotional issues, utilizing evidence-based practice techniques, such as CBT, DBT, TFCBT, motivational interviewing, mood and stress management, family systems, client centered therapy, strength based, and short-term solution focused therapy.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
Lucy has been in the mental health field since 2011 and is trained to address a wide range of social and emotional issues, utilizing evidence-based practice techniques, such as CBT, DBT, TFCBT, motivational interviewing, mood and stress management, family systems, client centered therapy, strength based, and short-term solution focused therapy.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
(859) 577-9829 View (859) 577-9829
Photo of Atlas Counseling, Counselor in 40511, KY
Atlas Counseling
Counselor, LPCC, NCC
Verified Verified
Lexington, KY 40511  (Online Only)
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.
(502) 276-9106 View (502) 276-9106
Photo of Fisher Willis Psychological Services, PLLC, Psychologist in 40511, KY
Fisher Willis Psychological Services, PLLC
Psychologist, PsyD, HSPP
Verified Verified
3 Endorsed
Lexington, KY 40511  (Online Only)
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
(859) 549-3930 View (859) 549-3930
Photo of Tiffany Bryant, Licensed Professional Clinical Counselor in 40511, KY
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
(859) 340-1781 View (859) 340-1781
Photo of Jennifer Sutherland, Psychologist in 40511, KY
Jennifer Sutherland
Psychologist, MS, EdS
Verified Verified
Lexington, KY 40511
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
(859) 309-5695 View (859) 309-5695
Photo of Family Village Counseling Center, Licensed Professional Counselor in 40511, KY
Family Village Counseling Center
Licensed Professional Counselor, LPCC
Verified Verified
Lexington, KY 40511  (Online Only)
Family Village Counseling Center is a telehealth only mental health agency. We have multiple therapists with many years experience, offering services children, teens, families, adults and couples. Our therapists offer laid-back, flexible services, to allow you to feel more comfortable in connecting with a therapist that meets your therapeutic needs. We accept Medicaid and are in network with most major commercial insurance plans. We do offer private pay options for individuals and can explore payment plans or a sliding scale fee if needed.
Family Village Counseling Center is a telehealth only mental health agency. We have multiple therapists with many years experience, offering services children, teens, families, adults and couples. Our therapists offer laid-back, flexible services, to allow you to feel more comfortable in connecting with a therapist that meets your therapeutic needs. We accept Medicaid and are in network with most major commercial insurance plans. We do offer private pay options for individuals and can explore payment plans or a sliding scale fee if needed.
(859) 646-2778 View (859) 646-2778
Photo of Bradlee Y. Burtner, Clinical Social Work/Therapist in 40511, KY
Bradlee Y. Burtner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lexington, KY 40511
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
(859) 203-0665 View (859) 203-0665
Photo of Kelci Higgins, Clinical Social Work/Therapist in 40511, KY
Kelci Higgins
Clinical Social Work/Therapist, CSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
My goal as your therapist, is to help you become the best version of yourself that you can be. We will work together to get through whatever it is that you may be dealing with - anxiety, depression, trauma, relationship issues, or anything else that could be disrupting your quality of life. My approach is person-centered and non-judgmental. I specialize in working with substance use disorders but also have experience working with many other mental health disorders.
My goal as your therapist, is to help you become the best version of yourself that you can be. We will work together to get through whatever it is that you may be dealing with - anxiety, depression, trauma, relationship issues, or anything else that could be disrupting your quality of life. My approach is person-centered and non-judgmental. I specialize in working with substance use disorders but also have experience working with many other mental health disorders.
(859) 681-9475 View (859) 681-9475
Photo of Edith Del Moral, Marriage & Family Therapist Associate in 40511, KY
Edith Del Moral
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Lexington, KY 40511  (Online Only)
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
(502) 427-6475 View (502) 427-6475
Photo of Joshua Johnston, Marriage & Family Therapist in 40511, KY
Joshua Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lexington, KY 40511  (Online Only)
Therapy is about connecting with another person in such a way that you feel understood and valued, while trusting that your best interest is being served. There are many different ways to achieve this goal. My approach centers on working with people to understand their unique values and beliefs, which ultimately guides their experiences, and developing goals and strategies together to work toward their desired outcome. By asking the question, "what does better look like?", you are already on your way.
Therapy is about connecting with another person in such a way that you feel understood and valued, while trusting that your best interest is being served. There are many different ways to achieve this goal. My approach centers on working with people to understand their unique values and beliefs, which ultimately guides their experiences, and developing goals and strategies together to work toward their desired outcome. By asking the question, "what does better look like?", you are already on your way.
(859) 449-4549 View (859) 449-4549
Photo of Kelsi Helterbrand, Clinical Social Work/Therapist in 40511, KY
Kelsi Helterbrand
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511  (Online Only)
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
(859) 667-1366 View (859) 667-1366
Photo of Staci Case, Licensed Professional Clinical Counselor in 40511, KY
Staci Case
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40511
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
(859) 338-0466 View (859) 338-0466
Photo of John Thacker, Counselor in 40511, KY
John Thacker
Counselor, MRC, LPCC-S
Verified Verified
5 Endorsed
Lexington, KY 40511
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903 View (502) 812-1903
Photo of Amy L Smith, Clinical Social Work/Therapist in 40511, KY
Amy L Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511  (Online Only)
I have been in practice since 1999, when I received my MSW from the University of Kentucky. My work has been with families and children in multiple settings, with particular focus on trauma informed care. I am comfortable with family interventions as well as working with individuals. I have always enjoyed working with children and knew that I wanted to work with children and their families in some capacity. This work has been in a variety of settings, in patient, in-home, and outpatient and in school. I have completed the training for Trauma Focused Cognitive Behavioral Therapy and understand how trauma impacts an individual.
I have been in practice since 1999, when I received my MSW from the University of Kentucky. My work has been with families and children in multiple settings, with particular focus on trauma informed care. I am comfortable with family interventions as well as working with individuals. I have always enjoyed working with children and knew that I wanted to work with children and their families in some capacity. This work has been in a variety of settings, in patient, in-home, and outpatient and in school. I have completed the training for Trauma Focused Cognitive Behavioral Therapy and understand how trauma impacts an individual.
(859) 549-5769 View (859) 549-5769
Photo of Geoff Wilson, Clinical Social Work/Therapist in 40511, KY
Geoff Wilson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
(859) 667-1183 View (859) 667-1183
Photo of The Champion Therapy Center, LLC, Clinical Social Work/Therapist in 40511, KY
The Champion Therapy Center, LLC
Clinical Social Work/Therapist, MSW, CSW, LPN
Verified Verified
Lexington, KY 40511
As a therapist, I focus on helping individuals heal, become inspired, and aware of their inner strengths. I firmly believe that every one of us has the ability to overcome our struggles and reach our full potential. The first step in this journey is to listen. I prioritize creating a safe and non-judgmental space for my clients to share their concerns, fears, and goals. Opening up to a stranger can be intimidating, so I strive to build a trusting and supportive relationship with my clients.
As a therapist, I focus on helping individuals heal, become inspired, and aware of their inner strengths. I firmly believe that every one of us has the ability to overcome our struggles and reach our full potential. The first step in this journey is to listen. I prioritize creating a safe and non-judgmental space for my clients to share their concerns, fears, and goals. Opening up to a stranger can be intimidating, so I strive to build a trusting and supportive relationship with my clients.
(859) 448-7331 View (859) 448-7331
Photo of Transformational Therapy Center, llc, Clinical Social Work/Therapist in 40511, KY
Transformational Therapy Center, llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
(502) 906-6170 View (502) 906-6170
Photo of Delmetria Cayson Combs, Licensed Professional Clinical Counselor in 40511, KY
Delmetria Cayson Combs
Licensed Professional Clinical Counselor, MEd, LPCC-S, MDiv
Verified Verified
Lexington, KY 40511
Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals. Now that I have returned to my hometown of Lexington, I would like to help you with any life challenge whether it be anxiety, depression, relationships, family stress, identity, or any other issue that life throws at you at our Lexington Office.
Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals. Now that I have returned to my hometown of Lexington, I would like to help you with any life challenge whether it be anxiety, depression, relationships, family stress, identity, or any other issue that life throws at you at our Lexington Office.
(270) 751-7795 View (270) 751-7795
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.