Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW

LifeStance Health

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
5901 Encina Rd, Suite A, Goleta, CA 93117
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (805) 389-4519
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
Book an appointment online or call our team to get started.
Take the first step to help. Call or LifeStance Health now - (805) 389-4519

Practice at a Glance

Available both in-person and online

LifeStance Health

5901 Encina Rd

Suite A

Goleta, CA 93117 map

(805) 389-4519

Buellton, CA 93427

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Child 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
LifeStance Health
Let's Connect (805) 389-4519
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.

Practice at a Glance

Available both in-person and online

LifeStance Health

5901 Encina Rd

Suite A

Goleta, CA 93117 map

(805) 389-4519

Buellton, CA 93427

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Child 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
LifeStance Health

Finances

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Shield
  • Centivo
  • Cigna and Evernorth
  • Elevance Health (Anthem BC)
  • Magellan
  • Managed Health Network (Health
  • MediNcrease Health Plans (MHP)
  • MultiPlan
  • Optum
  • Partners Direct Health
  • PHCS Network
  • Provider Network of America (P
  • Sana Benefits
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept major insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 389-4519
"
We accept major insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 389-4519

Qualifications

    Clinical Social Work/Therapist: Karen Cowdrey

  • Verified by Psychology Today Expired Licensed by State of California / LCSW17391 Karen Cowdrey
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (805) 389-4519
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (805) 389-4519

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Child

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Grief
  • Hoarding
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (805) 389-4519
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (805) 389-4519

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

I also speak

Russian
Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

I also speak

Russian
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Therapy
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (805) 389-4519
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (805) 389-4519

Location

Primary Location

LifeStance Health

5901 Encina Rd

Suite A

Goleta, CA 93117

(805) 389-4519

Additional Location

Buellton, CA 93427

(805) 389-4519
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (805) 389-4519
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Karen Cowdrey - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (805) 389-4519