
LifeStance Health
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
430 W Sunset Rd, Suite 400, Alamo Heights, TX 78209
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (830) 483-2770

Managed by LifeStance Health. Your call or email may go to a representative.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
Book an appointment online or call our team to get started.
Take the first step to help. Call or Email LifeStance Health now - (830) 483-2770
Let's Connect (830) 483-2770

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Centivo
- Cigna and Evernorth
- Humana
- Magellan
- MediNcrease Health Plans (MHP)
- MultiPlan
- Optum
- Partners Direct Health
- PHCS Network
- Provider Network of America (P
- Sana Benefits
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH

LifeStance Health
Licensed Professional Counselor, LPC
Email us or call with questions - (830) 483-2770
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 66950 Sandra Y Alaniz
- Licensed by State of Texas / 66950
Licensed Professional Counselor: Sandra Y Alaniz
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Child
Expertise
- Alcohol Use
- Bipolar Disorder
- Depression
- Eating Disorders
- Grief
- Hoarding
- Infertility
- LGBTQ+
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Therapy
- Mindfulness-Based (MBCT)
Location
Primary Location
LifeStance Health
430 W Sunset Rd
Suite 400
Alamo Heights, TX 78209
(830) 483-2770Email us
Additional Location
San Antonio, TX 78216
(830) 483-2770Nearby Areas
Counties

LifeStance Health
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (830) 483-2770