Location
Offers online therapy
About
Most of the people I work with are adults whose anxiety, depression, and trauma have become barriers in their everyday lives and identities. Many of them have worked hard to appear as if they have it all together. But, the fear of failure or being found out as a fraud stalls the deep connections they desire with themselves and others. I often find that what my clients believe are innate flaws in their character are actually normal coping responses that were once protective, but are no longer helpful.
Much of the work I do starts with strengthening the curiosity it takes to recognize those patterns, honor where they came from, challenge them, and develop skills to navigate thoughts and emotions in a more meaningful way.
Some of the modalities I weave into our work include accelerated experiential dynamic psychotherapy, attachment theory, acceptance and commitment therapy, internal family systems therapy, narrative techniques, and mindfulness.
LifeShift Therapy, LLC
“Welcome! I'm glad you're here. If you are struggling with anxiety or depression, I would love to the opportunity to help. ”
Call or Email LifeShift Therapy, LLC for a free 15 minute consultation now - (803) 258-6808
Finances
- Cost per Session: $100+
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- License: South Carolina / 8280
- School: Walden University
- Year Graduated: 2019
Additional Credentials
- Certificate: Florida Telehealth / TPMC2085
- Certificate Date: 2022
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Women's Issues
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Modality
- Individuals
Last Modified: 30 Jun 2022
(803) 258-6808