LifeBalance Counseling Coaching and Wellness

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
LifeBalance Counseling Coaching and Wellness, LICSW, Clinical Social Work/Therapist in Rochester
(603) 332-8000 Website

LifeBalance Counseling Coaching and Wellness

Clinical Social Work/Therapist, LICSW


Location

LifeBalance Counseling Coaching and Wellness
323 Gonic Rd
Suite 5 - Access Plaza
Rochester, New Hampshire 03839
Call Ms. Jessica Pinkham
(603) 332-8000

Nearby Areas

This location is easily accessible from:

Website

Are you worried about your health because of your daily stress? Do you feel overwhelmed, as if you just can't seem to be happy? Are you struggling with anxiety or depression? You've likely been debating seeking help for months, if not years. We are so glad you found us. Together we can work to help equip you with the necessary tools to help you face and overcome challenges. You know you don't have to be alone in this journey. We will help you to live a more fulfilling life.

Wouldn't it be great to have that feeling more often? How do we live more in the joy in less in the resentment of our lives? How do we balance our own needs with the needs of our families? As a mother and therapist, I know that "perfect" doesn't happen.

We have to muddle through the best we can. The best gift we can give our loved ones and connections is our own happiness. I can help you move through your struggles and remember what's important. I have a group of resources as well www.lifebalancecoachnh.com

Qualifications

  • Years in Practice: 16 Years
  • School: University of New Hampshire
  • Year Graduated: 2004
  • License and State: 1402 New Hampshire

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Martins Point
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

LifeBalance Counseling Coaching and Wellness
323 Gonic Rd
Suite 5 - Access Plaza
Rochester, New Hampshire 03839
Call Ms. Jessica Pinkham
(603) 332-8000

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Women's Issues
Issues
  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Goals and Coaching
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Abuse
  • Weight Loss
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counseling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 30 Jan 2019
LifeBalance Counseling Coaching and Wellness, LICSW, Clinical Social Work/Therapist in Rochester

LifeBalance Counseling Coaching and Wellness

Clinical Social Work/Therapist, LICSW