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Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Life Transitions
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Life Transitions
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Christina P Tobie, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Downtown
Seattle, WA 98101
Children experience the same frustrations, anxieties, and fears as adults. But their ability to talk about and understand these feelings is entirely determined by where they are developmentally. The best way for children to share their inner world with adults is through play. I specialize in working with infants and young children as well as their caregivers to work together to learn new skills for managing big feelings and challenging behaviors. I am also available to support expecting mamas, couples or individuals thinking about becoming parents, those struggling with infertility, or individuals experiencing postpartum depression
Life Transitions
(206) 202-1804
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Office is near:
Downtown
Seattle, WA 98101
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Life Transitions
Children experience the same frustrations, anxieties, and fears as adults. But their ability to talk about and understand these feelings is entirely determined by where they are developmentally. The best way for children to share their inner world with adults is through play. I specialize in working with infants and young children as well as their caregivers to work together to learn new skills for managing big feelings and challenging behaviors. I am also available to support expecting mamas, couples or individuals thinking about becoming parents, those struggling with infertility, or individuals experiencing postpartum depression
Photo of Rachel Gabrielle, Counselor
Counselor, MA, LMHC
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Office is near:
Downtown
Seattle, WA 98101
*Now accepting couples!!!* I help professional, high achieving women (and their partners) of all backgrounds reach their full potential. Are you burned out from the pursuit of impossible perfection? Does everyone think you have it together, but deep down you're grappling with uncertainty? Does insecurity seep into your relationship? Do you struggle to communicate with your partner? Is your relationship on the rocks with no clear path forward? Your pain is real and you deserve a space to sort things out. I can help you take transformative action. It's time to invest in yourself.
Life Transitions
(425) 441-3517
Verified
Office is near:
Downtown
Seattle, WA 98101
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Life Transitions
*Now accepting couples!!!* I help professional, high achieving women (and their partners) of all backgrounds reach their full potential. Are you burned out from the pursuit of impossible perfection? Does everyone think you have it together, but deep down you're grappling with uncertainty? Does insecurity seep into your relationship? Do you struggle to communicate with your partner? Is your relationship on the rocks with no clear path forward? Your pain is real and you deserve a space to sort things out. I can help you take transformative action. It's time to invest in yourself.
Marriage & Family Therapist, MA, LMFT
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Video
Downtown
Seattle, WA 98101
My ideal client is motivated to change, but struggling to find the right path for them. The issues facing them are usually falling into patterns of thinking or behaving that may have served a purpose at some point, but no longer do. I work together to develop their goals and check in regularly to get feedback about the process. I like to develop a connection and share positive reframes of their perceptions, primarily. My reflections help them take objective steps toward reaching their goals. My clients are looking for an objective outsider to share ideas with in order to change the way they think, act and feel.
Life Transitions
(833) 998-0622
Verified
Downtown
Seattle, WA 98101
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Life Transitions
My ideal client is motivated to change, but struggling to find the right path for them. The issues facing them are usually falling into patterns of thinking or behaving that may have served a purpose at some point, but no longer do. I work together to develop their goals and check in regularly to get feedback about the process. I like to develop a connection and share positive reframes of their perceptions, primarily. My reflections help them take objective steps toward reaching their goals. My clients are looking for an objective outsider to share ideas with in order to change the way they think, act and feel.
Photo of Ed Schwartz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMHC, LMFTA
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Downtown
Seattle, WA 98101
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Life Transitions
(206) 460-1880
Verified
Downtown
Seattle, WA 98101
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Life Transitions
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98121
I counsel people who strive to excel and do good in the world. Though generally successful, they sometimes struggle to keep up and feel ineffective, overwhelmed, or isolated. They make it through each day but recognize things aren’t quite right and worry they are one crisis away from collapse. They may cope in unhealthy ways. They often call when something big happens: a relationship deteriorates, relocation, job change, marriage, baby, parenting challenges, personal loss, family emergency, divorce, spiritual crisis, trauma or distress about past trauma. I love helping clients recalibrate in difficult times and transitions.
Life Transitions
(206) 339-7830
Verified
Downtown
Seattle, WA 98121
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Life Transitions
I counsel people who strive to excel and do good in the world. Though generally successful, they sometimes struggle to keep up and feel ineffective, overwhelmed, or isolated. They make it through each day but recognize things aren’t quite right and worry they are one crisis away from collapse. They may cope in unhealthy ways. They often call when something big happens: a relationship deteriorates, relocation, job change, marriage, baby, parenting challenges, personal loss, family emergency, divorce, spiritual crisis, trauma or distress about past trauma. I love helping clients recalibrate in difficult times and transitions.
Photo of Counseling Services for Wellbeing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Downtown
Seattle, WA 98195
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Life Transitions
(206) 426-0366
Verified
Office is near:
Downtown
Seattle, WA 98195
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Life Transitions
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Photo of Alexandra Steen, Counselor
Counselor, MA, LMHC
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Office is near:
Downtown
Seattle, WA 98101
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Life Transitions
(206) 823-1119
Verified
Office is near:
Downtown
Seattle, WA 98101
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Life Transitions
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Photo of JD Huntsman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98104
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Life Transitions
(206) 577-6653
Verified
Downtown
Seattle, WA 98104
Video
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Life Transitions
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Photo of Karen Mittet,
MNTCW
Video
Office is near:
Downtown
Seattle, WA 98101
Narrative therapy is committed to a relational and contextual view of people and their problems. It explores the social or cultural implications that may be responsible for problems taking control over a person's life. Narrative therapy seeks alternative avenues for people to stand up to their problems instead of being defined by them. Through skilled therapeutic questioning, rich dialogue flows throughout the therapy conversation, creating space for healing to begin. After each session of therapy, Karen writes a therapeutic letter to her clients. The letter continues the conversation and includes questions for further reflection.
Life Transitions
(360) 526-8949
Office is near:
Downtown
Seattle, WA 98101
Video
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Life Transitions
Narrative therapy is committed to a relational and contextual view of people and their problems. It explores the social or cultural implications that may be responsible for problems taking control over a person's life. Narrative therapy seeks alternative avenues for people to stand up to their problems instead of being defined by them. Through skilled therapeutic questioning, rich dialogue flows throughout the therapy conversation, creating space for healing to begin. After each session of therapy, Karen writes a therapeutic letter to her clients. The letter continues the conversation and includes questions for further reflection.
Photo of Professional Consultation Services, LLC, Counselor
Counselor, PhD, LMHC, ACHT, ACS, CTS
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98104
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Life Transitions
(509) 774-5949
Verified
Office is near:
Downtown
Seattle, WA 98104
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Life Transitions
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Clinical Social Work/Therapist, LICSW
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Downtown
Seattle, WA 98104
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships or keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such as meditation and mindfulness. This integrated approach to wellness offers practical techniques and skills along with the development of a meaningful and trusting therapeutic relationship to help people overcome the grip of anxiety.
Life Transitions
(206) 203-4280
Verified
Downtown
Seattle, WA 98104
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Life Transitions
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships or keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such as meditation and mindfulness. This integrated approach to wellness offers practical techniques and skills along with the development of a meaningful and trusting therapeutic relationship to help people overcome the grip of anxiety.
Photo of Susan Killeen, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPC, NCC
Verified by Psychology Today
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Video
Office is near:
Downtown
Seattle, WA 98104
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Life Transitions
(636) 306-1784
Verified
Office is near:
Downtown
Seattle, WA 98104
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Life Transitions
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Photo of See Clearly Counseling, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
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Downtown
Seattle, WA 98122
Are you looking for more clarity of your past, present and or future? My goal is to provide you with a safe space to be seen and heard, to help you recognize and navigate through past and current obstacles. I can offer insight and education that will help you live a fuller and more peaceful life. I use current and up-to-date evidence based practices and am Certified in EMDR, CBT for Insomnia, CBT for Psychosis, Emotional Freedom Technique and Tapping (EFT), DBT, work with anxiety, depression, grief and loss, relationships and LGBTQ+.
Life Transitions
(425) 549-9498
Verified
Downtown
Seattle, WA 98122
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Life Transitions
Are you looking for more clarity of your past, present and or future? My goal is to provide you with a safe space to be seen and heard, to help you recognize and navigate through past and current obstacles. I can offer insight and education that will help you live a fuller and more peaceful life. I use current and up-to-date evidence based practices and am Certified in EMDR, CBT for Insomnia, CBT for Psychosis, Emotional Freedom Technique and Tapping (EFT), DBT, work with anxiety, depression, grief and loss, relationships and LGBTQ+.
Photo of Chelsea Spiro, Psychologist
Psychologist, Psy.D.
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Downtown
Seattle, WA 98103
Chelsea Spiro, PsyD, is a licensed psychologist who works with children, adolescents, parents, and families. Dr. Spiro enjoys building strong relationships with her clients and their communities, and utilizing a client's unique strengths to inform treatment. She uses evidence-based strategies to help clients achieve their goals and create rewarding relationships with others. She specializes in infant and early childhood mental health, childhood trauma, attachment/relational concerns, and adoption. Dr. Spiro has significant experience collaborating with teachers, foster parents, caseworkers, and the judicial system.
Life Transitions
(206) 735-4090
Verified
Downtown
Seattle, WA 98103
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Life Transitions
Chelsea Spiro, PsyD, is a licensed psychologist who works with children, adolescents, parents, and families. Dr. Spiro enjoys building strong relationships with her clients and their communities, and utilizing a client's unique strengths to inform treatment. She uses evidence-based strategies to help clients achieve their goals and create rewarding relationships with others. She specializes in infant and early childhood mental health, childhood trauma, attachment/relational concerns, and adoption. Dr. Spiro has significant experience collaborating with teachers, foster parents, caseworkers, and the judicial system.
Photo of Vanessa Dzivakwe, Psychologist
Psychologist, PhD
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Downtown
Seattle, WA 98101
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Life Transitions
(206) 929-4848 x302
Verified
Downtown
Seattle, WA 98101
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Life Transitions
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Photo of Pacific Mental Health, Counselor
Counselor
Verified by Psychology Today
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Downtown
Seattle, WA 98104
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Life Transitions
(206) 800-7293
Verified
Downtown
Seattle, WA 98104
Video
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Life Transitions
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
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Downtown
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Life Transitions
(206) 565-0944
Verified
Downtown
Seattle, WA 98104
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Life Transitions
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Richard Benson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCAS, MAC, BCD
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken communication paths, or some other behavior, treatment can provide relief. 
Life Transitions
(253) 753-1967
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Life Transitions
At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken communication paths, or some other behavior, treatment can provide relief. 
Photo of Preeya Sillan, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I'm here to help you adjust to and become comfortable with this new stage of life.
Life Transitions
(206) 202-4013
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Life Transitions
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I'm here to help you adjust to and become comfortable with this new stage of life.

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Life Transitions Therapists
If you're looking for therapy for life transitions in Downtown, Seattle or for a Downtown, Seattle life transitions Therapist these Therapists provide life transitions counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.