Licensed Professional Counselor, PhD, LPC, CGCT
Verified by Psychology Today
Austin, Texas 78704
"I am a Certified Gottman Couples Therapist, practicing couples therapy using John Gottman's research-based approach (www.gottman.com). He has studied more than 3,000 couples and has identified the factors that distinguish happy from unhappy couples in long-term relationships. Using questionnaires, I would first assess your relationship on these factors and then target the therapy on the identified problem areas. If you feel disconnected from your partner or are locked in conflict, I can teach you some new skills to manage your conflict more productively and develop more intimacy and closeness."
Life Transitions
(512) 649-0257
Verified
Austin, Texas 78704
View
Life Transitions
"I am a Certified Gottman Couples Therapist, practicing couples therapy using John Gottman's research-based approach (www.gottman.com). He has studied more than 3,000 couples and has identified the factors that distinguish happy from unhappy couples in long-term relationships. Using questionnaires, I would first assess your relationship on these factors and then target the therapy on the identified problem areas. If you feel disconnected from your partner or are locked in conflict, I can teach you some new skills to manage your conflict more productively and develop more intimacy and closeness."
Marvi Arredondo Haynes, Marriage & Family Therapist
Marriage & Family Therapist, Austin Psychotherapy, LMFT, LPC
Verified by Psychology Today
Austin, Texas 78759
"Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime."
Life Transitions
(512) 686-1934
Verified
Austin, Texas 78759
View
Life Transitions
"Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime."
Sharon Michelle Edmond, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC-S
Verified by Psychology Today
Austin, Texas 78731
"Life is not always easy to navigate. Even when we think we have it together, something can throw us off our path. Sometimes we are thrown so far off our path, we no longer feel like ourselves. When this happens, things like anxiety, depression, and lack of motivation can begin to show up in our lives and guidance is needed to find a sense of normalcy again. You deserve to be happy and you deserve to enjoy your life. You are worth the time you need to spend on yourself to get your life back on track."
Life Transitions
(512) 710-2690
Verified
Austin, Texas 78731
View
Life Transitions
"Life is not always easy to navigate. Even when we think we have it together, something can throw us off our path. Sometimes we are thrown so far off our path, we no longer feel like ourselves. When this happens, things like anxiety, depression, and lack of motivation can begin to show up in our lives and guidance is needed to find a sense of normalcy again. You deserve to be happy and you deserve to enjoy your life. You are worth the time you need to spend on yourself to get your life back on track."
Lauren David, Psychologist
Psychologist, Ph.D
Verified by Psychology Today
Austin, Texas 78731
"I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns."
Life Transitions
(737) 210-3080
Verified
Austin, Texas 78731
View
Life Transitions
"I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns."
Jamie Walton, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
Austin, Texas 78759
"Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship."
Life Transitions
(512) 710-1222
Verified
Austin, Texas 78759
View
Life Transitions
"Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship."
Sally Rumsey, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, EMDR
Verified by Psychology Today
Austin, Texas 78729
"You know that something is not right. Maybe it is you who has changed, maybe you are in a relationship that suddenly is not meeting your needs. You are the expert on your self, and if you have the feeling that you are not yourself, or that something inside of you feels broken, trust your instincts. Someone once said to me, "The further we stray from our path, the more clearly we feel the disturbance." I would like to help you find your true self, your authentic self, and the path that you are meant to be on."
Life Transitions
(512) 456-3365
Verified
Austin, Texas 78729
View
Life Transitions
"You know that something is not right. Maybe it is you who has changed, maybe you are in a relationship that suddenly is not meeting your needs. You are the expert on your self, and if you have the feeling that you are not yourself, or that something inside of you feels broken, trust your instincts. Someone once said to me, "The further we stray from our path, the more clearly we feel the disturbance." I would like to help you find your true self, your authentic self, and the path that you are meant to be on."
Natalie Love, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC
Verified by Psychology Today
Austin, Texas 78757
"Are you struggling with accepting your true self? Do you feel scared or anxious about being vulnerable with others? Do you find it challenging to communicate effectively in your relationship? I love helping clients connect more fully and authentically to themselves and others. I work with LGBTQ+ couples & individuals, hospitality industry professionals, & adult clients who want help navigating a life transition, managing anxiety, learning self-compassion, setting boundaries, and finding ways to communicate effectively. I also support transgender & gender questioning clients & their loved ones with gender & sexuality exploration, transition, coming out, and letter writing."
Life Transitions
(737) 204-8724
Verified
Austin, Texas 78757
View
Life Transitions
"Are you struggling with accepting your true self? Do you feel scared or anxious about being vulnerable with others? Do you find it challenging to communicate effectively in your relationship? I love helping clients connect more fully and authentically to themselves and others. I work with LGBTQ+ couples & individuals, hospitality industry professionals, & adult clients who want help navigating a life transition, managing anxiety, learning self-compassion, setting boundaries, and finding ways to communicate effectively. I also support transgender & gender questioning clients & their loved ones with gender & sexuality exploration, transition, coming out, and letter writing."
Holly Rae Lawson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PC
Verified by Psychology Today
Austin, Texas 78703
""If you are in a relationship, it can always be better. If you are coming out of a relationship, do it with integrity." While my practice and approach is appropriate for general mental health support, I provide specially-designed sessions for individuals or couples seeking healing, emotional support, and skills for managing healthy, life-giving relationships. "
Life Transitions
(512) 642-8538
Verified
Austin, Texas 78703
View
Life Transitions
""If you are in a relationship, it can always be better. If you are coming out of a relationship, do it with integrity." While my practice and approach is appropriate for general mental health support, I provide specially-designed sessions for individuals or couples seeking healing, emotional support, and skills for managing healthy, life-giving relationships. "
Christine Winston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78704
"Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense of what they've tried sort it out on your own. You may have asked, what else can I do for myself, for my relationship? Reaching out for help can be scary, but it can be a major step toward feeling more like you want to feel. "
Life Transitions
(512) 649-0080
Verified
Austin, Texas 78704
View
Life Transitions
"Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense of what they've tried sort it out on your own. You may have asked, what else can I do for myself, for my relationship? Reaching out for help can be scary, but it can be a major step toward feeling more like you want to feel. "
Dawn Brunkenhoefer, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78748
"You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. You fear the failure you’ve pictured in your mind and hate the idea of letting others down, especially your loved ones. Your mind feels out of control. My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help!"
Life Transitions
(512) 361-4673
Verified
Office is near:
Austin, Texas 78748
View
Life Transitions
"You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. You fear the failure you’ve pictured in your mind and hate the idea of letting others down, especially your loved ones. Your mind feels out of control. My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help!"
Tammany Girten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78756
"Maybe you're newly single, or new to Austin, and you despair because you're lonely, you feel lost, and you wonder if things will ever get better. Perhaps you have a history of complicated relationships, and you've noticed you repeat the same cycle but can't stop. Or could it be you say yes... to everything and everyone, and now you're burned out and resentful. Getting up in the morning is a struggle. You're on the verge of crying. You're lashing out. Whatever is going on, your situation is leaving you anxious, discouraged, and even hopeless at times. Sometimes life circumstances feel overwhelming, confusing, or just plain hard. "
Life Transitions
(512) 399-1436
Verified
Austin, Texas 78756
View
Life Transitions
"Maybe you're newly single, or new to Austin, and you despair because you're lonely, you feel lost, and you wonder if things will ever get better. Perhaps you have a history of complicated relationships, and you've noticed you repeat the same cycle but can't stop. Or could it be you say yes... to everything and everyone, and now you're burned out and resentful. Getting up in the morning is a struggle. You're on the verge of crying. You're lashing out. Whatever is going on, your situation is leaving you anxious, discouraged, and even hopeless at times. Sometimes life circumstances feel overwhelming, confusing, or just plain hard. "
Diana Walla, Marriage & Family Therapist
Marriage & Family Therapist, LPC-S, LMFT-S
Verified by Psychology Today
Austin, Texas 78746
"Do you ever just want to go on strike? The kids, the spouse, the job, community commitments and all the rest take a toll after awhile, and everyone is depending on you. Maybe there are transitions going on with you or your family - a new baby, a first or last child starting school or graduating. You feel exhausted, overwhelmed, frustrated and maybe depressed and anxious. It's hard to shut off your mind, and even at night when you should be sleeping, you stare at the ceiling worrying over all the people and responsibilities in your world."
Life Transitions
(512) 858-8547
Verified
Austin, Texas 78746
View
Life Transitions
"Do you ever just want to go on strike? The kids, the spouse, the job, community commitments and all the rest take a toll after awhile, and everyone is depending on you. Maybe there are transitions going on with you or your family - a new baby, a first or last child starting school or graduating. You feel exhausted, overwhelmed, frustrated and maybe depressed and anxious. It's hard to shut off your mind, and even at night when you should be sleeping, you stare at the ceiling worrying over all the people and responsibilities in your world."
Jessica Sprengle, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78759
"I help adolescents, young adults, & adults find peace with food, work toward finding a "home" in their bodies, & live lives worth living. I love being a safe space for young, sensitive individuals in need of guidance, accountability, and - of course - a healthy dose of compassion. Clients and their families have described me as radically genuine, interactive, and direct (though with love!) I am not a smile-and-nod therapist; I will roll my sleeves up and get in there with you and I promise that there will be moments of laughter along the way."
Life Transitions
(512) 675-1633
Verified
Austin, Texas 78759
View
Life Transitions
"I help adolescents, young adults, & adults find peace with food, work toward finding a "home" in their bodies, & live lives worth living. I love being a safe space for young, sensitive individuals in need of guidance, accountability, and - of course - a healthy dose of compassion. Clients and their families have described me as radically genuine, interactive, and direct (though with love!) I am not a smile-and-nod therapist; I will roll my sleeves up and get in there with you and I promise that there will be moments of laughter along the way."
Valeria R. Franco, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78704
"Seeking help can be overwhelming and takes courage to reach out; therefore, I welcome you to this experience. I have worked with people from different backgrounds and issues through their life-span. If you currently need help with depression, anxiety, relationship issues, and/or grief I hope my approach is a good match for your needs. I focus on helping individuals reach goals by using their strengths and skills that fit their worldview. I speak Spanish and I am culturally sensitive to diversity and complexity individuals identified within their lives. Email me and we will have a conversation to help identify your needs. "
Life Transitions
(512) 729-8597
Verified
Office is near:
Austin, Texas 78704
View
Life Transitions
"Seeking help can be overwhelming and takes courage to reach out; therefore, I welcome you to this experience. I have worked with people from different backgrounds and issues through their life-span. If you currently need help with depression, anxiety, relationship issues, and/or grief I hope my approach is a good match for your needs. I focus on helping individuals reach goals by using their strengths and skills that fit their worldview. I speak Spanish and I am culturally sensitive to diversity and complexity individuals identified within their lives. Email me and we will have a conversation to help identify your needs. "
Tricia Blewitt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CST
Verified by Psychology Today
Office is near:
Austin, Texas 78726
"I am a board Certified Sex Therapist, also a Ph.D candidate in sexology, becoming the most advanced in the sex therapy field to offer my clients the most up-to-date practices and information in regards to sex, sex addiction, low libido, sexual abuse, sexual traumas, sexual dysfunctions in males and females, and identity issues. I am sex positive and welcome all sexual orientations, kink, and polyamory. I work on goals, meaning, and clarity to help you best help yourself."
Life Transitions
(512) 605-1627
Verified
Office is near:
Austin, Texas 78726
View
Life Transitions
"I am a board Certified Sex Therapist, also a Ph.D candidate in sexology, becoming the most advanced in the sex therapy field to offer my clients the most up-to-date practices and information in regards to sex, sex addiction, low libido, sexual abuse, sexual traumas, sexual dysfunctions in males and females, and identity issues. I am sex positive and welcome all sexual orientations, kink, and polyamory. I work on goals, meaning, and clarity to help you best help yourself."
Balanced Life Solutions, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 73301
"If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. In a society where we are pressured to “have it all,” it’s difficult to feel successful when you’re being stretched too thin. I know you’re doing the very best you can, and it’s ok to ask for help. That’s why Balanced Life Solutions was created. I want to help people who know they can feel better, but can’t quite figure out how to get there. You know something needs to change. Let’s figure it out together."
Life Transitions
(469) 535-7929
Verified
Office is near:
Austin, Texas 73301
View
Life Transitions
"If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. In a society where we are pressured to “have it all,” it’s difficult to feel successful when you’re being stretched too thin. I know you’re doing the very best you can, and it’s ok to ask for help. That’s why Balanced Life Solutions was created. I want to help people who know they can feel better, but can’t quite figure out how to get there. You know something needs to change. Let’s figure it out together."
Katie Joy Winer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Austin, Texas 78746
"We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, I tell them the truth and empower them with ongoing effective strategies for healing."
Life Transitions
(512) 270-6608
Verified
Austin, Texas 78746
View
Life Transitions
"We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, I tell them the truth and empower them with ongoing effective strategies for healing."
Meghann Flynn Lai, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78702
"**Currently on maternity leave** No one is immune to challenges or struggle and we’re also not meant to weather those challenges alone. I offer honest, sincere, and compassionate therapy to help clients through life transitions. I am particularly passionate about helping clients and/or their families through addiction and recovery. The growth that comes from this process of difficult change never ceases to amaze and humble me. In addition, I work with clients who are experiencing anxiety, depression, stress, relationships issues, managing bipolar disorder, and more. "
Life Transitions
(512) 233-6631
Verified
Austin, Texas 78702
View
Life Transitions
"**Currently on maternity leave** No one is immune to challenges or struggle and we’re also not meant to weather those challenges alone. I offer honest, sincere, and compassionate therapy to help clients through life transitions. I am particularly passionate about helping clients and/or their families through addiction and recovery. The growth that comes from this process of difficult change never ceases to amaze and humble me. In addition, I work with clients who are experiencing anxiety, depression, stress, relationships issues, managing bipolar disorder, and more. "
Soffia Kivikko, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
Austin, Texas 78759
"Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma?  Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity?  If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!"
Life Transitions
(512) 379-5503
Verified
Austin, Texas 78759
View
Life Transitions
"Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma?  Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity?  If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!"
Margery Segal, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RSMT, IDME, PBAT
Verified by Psychology Today
Austin, Texas 78701
"Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change."
Life Transitions
(802) 529-4732
Verified
Austin, Texas 78701
View
Life Transitions
"Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change."

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Life Transitions Therapists
If you're looking for therapy for life transitions in Austin or for an Austin life transitions Therapist these Therapists provide life transitions counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.