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ND, MS
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Portland, Oregon 97218
"I offer an integrative approach to mental health. That means I take the time to listen to what your needs and desires are before rushing to my prescription pad. I often run genetic tests and bloodwork to look for organic causes of mental health challenges. My treatments may include nutritional and lifestyle guidance, herbs, supplements, and medications. I also offer Spravato and ketamine-assisted psychotherapy. See the clinic website for more information."
Life Transitions
(971) 252-7289
Verified
Portland, Oregon 97218
Video
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Life Transitions
"I offer an integrative approach to mental health. That means I take the time to listen to what your needs and desires are before rushing to my prescription pad. I often run genetic tests and bloodwork to look for organic causes of mental health challenges. My treatments may include nutritional and lifestyle guidance, herbs, supplements, and medications. I also offer Spravato and ketamine-assisted psychotherapy. See the clinic website for more information."
Photo of Christina Wall, LPC Intern
LPC Intern, MS, NCC, CRC
Verified by Psychology Today
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Video
Office is near:
Portland, Oregon 97202
"You might feel anxious, depressed, irritable, frustrated, like everything is falling apart, and while you know others are experiencing similar feelings, you still feel alone. When life changes suddenly whether by choice or circumstance, we lose our old ways of being before we know what the new way looks like. Yikes. Since we have no choice but to make these changes in our lives, we can make it less painful and more hopeful. It’s easier when you have someone who can listen and provide strategies to help you cope and hopefully thrive. "
Life Transitions
(503) 470-3128
Verified
Office is near:
Portland, Oregon 97202
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Life Transitions
"You might feel anxious, depressed, irritable, frustrated, like everything is falling apart, and while you know others are experiencing similar feelings, you still feel alone. When life changes suddenly whether by choice or circumstance, we lose our old ways of being before we know what the new way looks like. Yikes. Since we have no choice but to make these changes in our lives, we can make it less painful and more hopeful. It’s easier when you have someone who can listen and provide strategies to help you cope and hopefully thrive. "
Photo of Life In Relation Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
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Office is near:
Portland, Oregon 97219
"I can imagine if you are reading this that something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Life is full of twists, turns, and trauma. It is also full of loss. These experiences are not always easy to move through, and many people try their hardest to change things only to find themselves right back where they started. It's ok. This is normal. Some problems are just too big to face alone. The good news is there is hope and help. "
Life Transitions
(503) 451-6414
Verified
Office is near:
Portland, Oregon 97219
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Life Transitions
"I can imagine if you are reading this that something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Life is full of twists, turns, and trauma. It is also full of loss. These experiences are not always easy to move through, and many people try their hardest to change things only to find themselves right back where they started. It's ok. This is normal. Some problems are just too big to face alone. The good news is there is hope and help. "
Photo of Lisa Gabardi, PhD, LLC, Psychologist
Psychologist, PhD, LLC
Verified by Psychology Today
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Office is near:
Portland, Oregon 97229
"I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life."
Life Transitions
(503) 831-9614
Verified
Office is near:
Portland, Oregon 97229
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Life Transitions
"I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life."
Photo of Jessica Barnese, LPC Intern
LPC Intern, MA, LPCI, LMT
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97215
"I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to explore deeper held beliefs. Together, we explore what is at the core of these beliefs and find new ways of understanding and holding the experiences you have had, to bring forward an updated perspective that leads from your most authentic, empowered self. Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork."
Life Transitions
(971) 248-9753
Verified
Portland, Oregon 97215
Video
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Life Transitions
"I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to explore deeper held beliefs. Together, we explore what is at the core of these beliefs and find new ways of understanding and holding the experiences you have had, to bring forward an updated perspective that leads from your most authentic, empowered self. Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork."
Photo of Daniel Maher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97227
"Many people come to therapy seeking relief from painful symptoms, relationship issues and self-defeating patterns. They may feel alone and isolated in their suffering. I work to create a safe, respectful and supportive environment that alleviates aloneness and facilitates connection, healing and positive change. My style is relational, warm and forthright. My clients achieve more than just symptom relief -- they also grow in their capacity to feel safe and connected with others, and they experience improved self-esteem and identity."
Life Transitions
(857) 347-4181
Verified
Portland, Oregon 97227
Video
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Life Transitions
"Many people come to therapy seeking relief from painful symptoms, relationship issues and self-defeating patterns. They may feel alone and isolated in their suffering. I work to create a safe, respectful and supportive environment that alleviates aloneness and facilitates connection, healing and positive change. My style is relational, warm and forthright. My clients achieve more than just symptom relief -- they also grow in their capacity to feel safe and connected with others, and they experience improved self-esteem and identity."
Photo of LaShawnda Q. Jones AOC Counseling Services LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC , LMHC, ACS, CADCII, NCC
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Portland, Oregon 97213
"I believe that everyone including families can reach an optimum state of integrated health. When speaking of integrated health, it involves not just the mental and emotional health but there are the spirit, body, and environment as well. I believe that in order to be an effective counselor, you meet the individual or family where they are and help them to either understand, adapt, or cope with the causative and/or efficacy. "
Life Transitions
(971) 256-5641
Verified
Portland, Oregon 97213
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Life Transitions
"I believe that everyone including families can reach an optimum state of integrated health. When speaking of integrated health, it involves not just the mental and emotional health but there are the spirit, body, and environment as well. I believe that in order to be an effective counselor, you meet the individual or family where they are and help them to either understand, adapt, or cope with the causative and/or efficacy. "
Photo of Success Hypnosis, Margot Miles CHT,
Office is near:
Portland, Oregon 97219
"With over 15 years experience as a Clinical Hypnotherapist, I help clients achieve their goals quickly and effectively with hypnosis. I offer a warm, friendly approach and welcome clients from all walks of life. Positive benefits usually begin with the first session and most clients notice significant, lasting improvement with three sessions. Call today for a confidential consultation and receive a discount on your first session when you mention Psychology Today."
Life Transitions
(503) 442-6221
Office is near:
Portland, Oregon 97219
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Life Transitions
"With over 15 years experience as a Clinical Hypnotherapist, I help clients achieve their goals quickly and effectively with hypnosis. I offer a warm, friendly approach and welcome clients from all walks of life. Positive benefits usually begin with the first session and most clients notice significant, lasting improvement with three sessions. Call today for a confidential consultation and receive a discount on your first session when you mention Psychology Today."
Photo of Kristina Meyers, Licensed Professional Counselor
Licensed Professional Counselor, MAPC, LPC
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97219
"I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. "
Life Transitions
(971) 803-6702
Verified
Portland, Oregon 97219
Video
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Life Transitions
"I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. "
Photo of Naomi Painter, LPC Intern
LPC Intern, M.Ed, LPC, intern
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97213
"Many of us are unaware that we are carrying around the echoes of traumatic experiences in our lives. Unacknowledged trauma can contribute to feeling ill a lot of the time, or compulsively collecting things in our homes, or end up making our career and relationship decisions for us. I am especially passionate about working with women's issues and assisting those in helping professions mitigate the effects of secondary trauma. I also run a structured group called “Buried in Treasures” for people have difficulty with excessive acquiring, collecting, and saving items to the point that it impacts quality of life. LGBTQ & poly-friendly."
Life Transitions
(503) 743-6846
Verified
Portland, Oregon 97213
Video
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Life Transitions
"Many of us are unaware that we are carrying around the echoes of traumatic experiences in our lives. Unacknowledged trauma can contribute to feeling ill a lot of the time, or compulsively collecting things in our homes, or end up making our career and relationship decisions for us. I am especially passionate about working with women's issues and assisting those in helping professions mitigate the effects of secondary trauma. I also run a structured group called “Buried in Treasures” for people have difficulty with excessive acquiring, collecting, and saving items to the point that it impacts quality of life. LGBTQ & poly-friendly."
Photo of Rebecca Bell-Gurwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Portland, Oregon 97210
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Life Transitions
(971) 315-4867
Verified
Portland, Oregon 97210
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Life Transitions
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Photo of Randall Wright, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97213
"I practice depth psychology, meaning that one’s whole life story is important when considering present difficulties, difficult relationships, or emotional discord. In knowing how our lives have shaped us, we can bring healing to complicated relational patterns or painful past experiences, and find greater happiness in the here and now."
Life Transitions
(971) 257-1433
Verified
Portland, Oregon 97213
Video
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Life Transitions
"I practice depth psychology, meaning that one’s whole life story is important when considering present difficulties, difficult relationships, or emotional discord. In knowing how our lives have shaped us, we can bring healing to complicated relational patterns or painful past experiences, and find greater happiness in the here and now."
Photo of Jennifer O'Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Portland, Oregon 97209
"If you are trying to juggle working while having kids at home right now, the struggle is real! It can leave you stretched in so many directions that you feel like you are failing at everything. It can also make you feel trapped in your own house and ready to explode, especially toward those you are closest to. Having a space to share your frustrations and to feel truly heard, understood, and valued can make a world of difference. My role as a therapist is to listen and provide encouragement while equipping you with skills and insights to make meaningful change in your life. "
Life Transitions
(458) 219-7852
Verified
Office is near:
Portland, Oregon 97209
Video
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Life Transitions
"If you are trying to juggle working while having kids at home right now, the struggle is real! It can leave you stretched in so many directions that you feel like you are failing at everything. It can also make you feel trapped in your own house and ready to explode, especially toward those you are closest to. Having a space to share your frustrations and to feel truly heard, understood, and valued can make a world of difference. My role as a therapist is to listen and provide encouragement while equipping you with skills and insights to make meaningful change in your life. "
Photo of Abigail Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Portland, Oregon 97086
"Believing that each individual is special and unique, I try to understand you, your beliefs, core values and narratives. My goal is to listen to you. Together we can focus on achieving your goals. As human beings, we are social creatures. We were not meant to walk alone. Sometimes, however, our problems--whether they be large or small--make us feel alone and weighed down. I want to walk with you through whatever challenges you bring to therapy. I believe we all have the power to grow and I will work with your strengths to help you do that."
Life Transitions
(503) 966-4695
Verified
Office is near:
Portland, Oregon 97086
Video
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Life Transitions
"Believing that each individual is special and unique, I try to understand you, your beliefs, core values and narratives. My goal is to listen to you. Together we can focus on achieving your goals. As human beings, we are social creatures. We were not meant to walk alone. Sometimes, however, our problems--whether they be large or small--make us feel alone and weighed down. I want to walk with you through whatever challenges you bring to therapy. I believe we all have the power to grow and I will work with your strengths to help you do that."
Photo of Jana Corbett, Psychologist
Psychologist, PhD, CADC-I
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97214
"Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling emotionally exhausted, anxious and depressed? I know what that feels like and I can help you develop the skills to effectively cope and regulate your emotions and help you identify and communicate your emotions, needs and boundaries to others so you can be heard and get your needs met. "
Life Transitions
(503) 300-5535
Verified
Portland, Oregon 97214
Video
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Life Transitions
"Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling emotionally exhausted, anxious and depressed? I know what that feels like and I can help you develop the skills to effectively cope and regulate your emotions and help you identify and communicate your emotions, needs and boundaries to others so you can be heard and get your needs met. "
Photo of Jenna Abernathy
MA, LPC, Intern, #5300
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97227
"I see my job as helping you reconnect to and live from your inner truth. Do you feel you have been living in ways that feel like "not the real me"? Together we can uncover and validate what makes sense about unwanted behaviors and find the important impulse that lives underneath. I believe we each have wisdom inside that gets covered over with protective strategies, like the sun behind the clouds. I work with individuals and couples to facilitate reconnection to the heart of self and others."
Life Transitions
(971) 292-3983
Verified
Portland, Oregon 97227
Video
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Life Transitions
"I see my job as helping you reconnect to and live from your inner truth. Do you feel you have been living in ways that feel like "not the real me"? Together we can uncover and validate what makes sense about unwanted behaviors and find the important impulse that lives underneath. I believe we each have wisdom inside that gets covered over with protective strategies, like the sun behind the clouds. I work with individuals and couples to facilitate reconnection to the heart of self and others."
Licensed Professional Counselor, LPC, NCC
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Portland, Oregon 97204
"I believe that a collaborative and trusting therapeutic alliance is the biggest and most important agent for self-discovery, self-efficacy, and growth in therapy. My role as a therapist is to provide my clients with a safe space to explore and identify their roadblocks to personal success, celebrate and bolster their strengths, and empower them to challenge the things that get in the way of living their fullest and most authentic lives."
Life Transitions
(971) 308-5223
Verified
Portland, Oregon 97204
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Life Transitions
"I believe that a collaborative and trusting therapeutic alliance is the biggest and most important agent for self-discovery, self-efficacy, and growth in therapy. My role as a therapist is to provide my clients with a safe space to explore and identify their roadblocks to personal success, celebrate and bolster their strengths, and empower them to challenge the things that get in the way of living their fullest and most authentic lives."
Photo of Emily Schwartz-Dale, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Portland, Oregon 97202
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Life Transitions
(503) 694-3462
Verified
Portland, Oregon 97202
Video
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Life Transitions
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Photo of Angela Keeney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Portland, Oregon 97213
"*NOT ACCEPTING NEW CLIENTS* There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can also help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Life Transitions
(503) 406-6598
Verified
Portland, Oregon 97213
View
Life Transitions
"*NOT ACCEPTING NEW CLIENTS* There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can also help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Photo of Susan Dawdy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Portland, Oregon 97212
"adults, elders (65+), couples, parent/child relationships, intellectual disabilities, life cycle crisis, receiving a cancer diagnosis. I work with families to explore cycles of grief, to manage symptoms and learn direct strategies and processes to regain function and peace. I work with all faiths, family configurations, and cultures fostering skills to move with greater clarity and resilience through the developmental stages and challenges that life provides."
Life Transitions
(413) 944-8563
Verified
Office is near:
Portland, Oregon 97212
Video
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Life Transitions
"adults, elders (65+), couples, parent/child relationships, intellectual disabilities, life cycle crisis, receiving a cancer diagnosis. I work with families to explore cycles of grief, to manage symptoms and learn direct strategies and processes to regain function and peace. I work with all faiths, family configurations, and cultures fostering skills to move with greater clarity and resilience through the developmental stages and challenges that life provides."

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Life Transitions Therapists
If you're looking for therapy for life transitions in Portland or for a Portland life transitions Therapist these Therapists provide life transitions counseling.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.