Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Life Transitions
(971) 832-5009
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
April Crofut,
MD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I am a board-certified psychiatrist with a practice focused on psychotherapy. I treat adults seeking help with a variety of emotional concerns including difficulty with relationships, self-esteem, limiting patterns of behavior, or symptoms like anxiety and depression. My approach involves getting to know you as a whole person and exploring the nature of your distress in a thoughtful, collaborative, and creative way."
Life Transitions
(503) 946-5280
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"I am a board-certified psychiatrist with a practice focused on psychotherapy. I treat adults seeking help with a variety of emotional concerns including difficulty with relationships, self-esteem, limiting patterns of behavior, or symptoms like anxiety and depression. My approach involves getting to know you as a whole person and exploring the nature of your distress in a thoughtful, collaborative, and creative way."
Jennifer Dodd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Life Transitions
(424) 732-9820
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Maraya Karena
MA, PWDipl., QMHP-C
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"One thing I did not learn growing up was how to understand what was really going on for me. I spent years not knowing how to listen to my own feelings or what to do once I found them. And I am still learning. A little more all the time. I have spent the past decade studying how to become aware of the subtle signals in a situation and how to follow them in a way that shows who we really are and what we really want. The learning and unlearning this takes has become my devotion. Being with others and doing this together had become something I love. "
Life Transitions
(971) 256-6083
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"One thing I did not learn growing up was how to understand what was really going on for me. I spent years not knowing how to listen to my own feelings or what to do once I found them. And I am still learning. A little more all the time. I have spent the past decade studying how to become aware of the subtle signals in a situation and how to follow them in a way that shows who we really are and what we really want. The learning and unlearning this takes has become my devotion. Being with others and doing this together had become something I love. "
Judith Estabrook Spencer, LPC Intern
LPC Intern, MA, B.S.N.
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
Life Transitions
(971) 297-3694
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Life Transitions
(503) 410-7790
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Rebecca Bell-Gurwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSWA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Life Transitions
(971) 315-4867
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Alana J Duschane, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
Life Transitions
(503) 868-0056
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
Sandeep Kumar, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PPSC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
Life Transitions
(971) 269-2716
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
Adam Brockman, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Life Transitions
(971) 255-5082
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Connections First LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Life Transitions
(503) 427-1952
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Kimberly Christensen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Life Transitions
(503) 486-8662
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Kathryn Senders, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Life Transitions
(503) 404-3168
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Marie Mellberg, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Life Transitions
(503) 563-7520
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Jennifer Linnman, PhD., Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Life Transitions
(503) 444-9772
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Thomas Joseph Doherty, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Life Transitions
(971) 225-0913
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Tracy Roberti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Life Transitions
(541) 515-7313
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Marney Hoffman, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LMHC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire."
Life Transitions
(503) 379-9595
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire."
Adam Heifetz, Counselor
Counselor, PhD, MA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"My desire in working with individuals is to draw out their strengths and support the cultivation of their inner guide. Everyone is on a journey of personal and spiritual development; making meaning of their lives and experiences. I consider people to be the experts in their lives, who, when supported, are able to follow their natural drive for self-actualization. All human experiences are a valuable part of the process of self-emergence. Even the greatest challenges can offer insight and fuel for a path forward. People are neither sick nor well. Rather, we are all in process, with personal depths that want for exploration."
Life Transitions
(971) 544-8123
Verified
Alphabet District
Portland, Oregon 97210
View
Life Transitions
"My desire in working with individuals is to draw out their strengths and support the cultivation of their inner guide. Everyone is on a journey of personal and spiritual development; making meaning of their lives and experiences. I consider people to be the experts in their lives, who, when supported, are able to follow their natural drive for self-actualization. All human experiences are a valuable part of the process of self-emergence. Even the greatest challenges can offer insight and fuel for a path forward. People are neither sick nor well. Rather, we are all in process, with personal depths that want for exploration."
Julie Finnell, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
Life Transitions
(458) 224-1094
Verified
Alphabet District
Portland, Oregon 97209
View
Life Transitions
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"

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Life Transitions Therapists
If you're looking for therapy for life transitions in Alphabet District, Portland or for an Alphabet District, Portland life transitions Therapist these Therapists provide life transitions counseling.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.