What prevents you from having a happy life? What stops you from getting what you really want? You are searching for help. Welcome to the beginning of your healing journey. My patients are usually high functioning people who are genuinely motivated to change, but simply do not know how. My mission is to help people free themselves from limiting patterns and develop healthier skills of living and relating. Stress, unhappiness, anger, self control, dissatisfaction with work or with interpersonal or family relationships: our work together finally offers you a chance to establish and pursue what you really want in your life.

With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.

Our lives are often in a state of flux and such transitions can be painful and confusing. Our minds and bodies tend to hold onto past events and hardships, which make us more vulnerable to future experiences of stress. Therapy provides a safe space to explore past and present experiences that have resulted in unwanted thoughts, feelings, or symptoms. By putting words to our inner worlds and lived experiences we can find greater relief and satisfaction in life. Insight and self-awareness are the agents of change and growth. Together we will embark on a collaborative search for greater understanding while I provide you with hope.

We all are facing challenging times, and none of us are immune to the complexities of our world, or our place within it. These days, it’s easy to feel lost, demotivated, stuck, fearful or overwhelmed, but… that’s okay. These feelings are normal. However, what you do with your feelings will determine how you approach your relationships, your career, your parenting or yourself. You already have everything you need within; you may just need help along the way to draw it out. At times like these, it’s easy to lose sight of your greatest asset: yourself. At Asset Therapy, we help you rediscover you.

I am a licensed psychoanalyst working with individuals to foster a deeper sense of understanding and acceptance. My focus will be on helping you to become more aware of the source of your emotions, and to develop broader perspectives on feelings, thoughts, people, and life in general. Through the work done together you should be able to free yourself from inhibitions, find solutions to your problems, become more self-aware, and suffer less. You can expect an environment where all thoughts and feelings are not only acceptable, but encouraged expression, and where you will be listened to attentively, and with no judgment.

I am a licensed clinical psychologist in New York City. I have been practicing for over 30 years. I work in an insight oriented and supportive therapeutic environment concentrating on ego functioning and interpersonal relationships. I deal with issues of anxiety, depression, self-esteem, mood regulation and the management of emotions and conflict. My therapeutic goal is to help each patient to develop more self-awareness and insight so that they can make better choices and achieve more personal satisfaction - while decreasing the anxiety and conflicts that limit their daily emotional experience and self-confidence.

Clients who seek my services desire positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges in a safe nonjudgmental space. Through self reflection and awareness we can work together to resolve unhealthy thinking and behavior patterns. Clients will grow to create and sustain healthy and meaningful relationships with themselves and others, while mitigating symptoms of psychological pain, trauma, and Addiction.

I believe human development and growth is centered around connection with both self and others. The therapeutic process may feel daunting at times, but my goal is to demystify the experience by sharing the power in the room with you. You know yourself best, and I aim to help you shed any shame & fear you have been carrying up until you make it to your first appointment. There is great courage in seeking psychotherapy and as your therapist, I intend to honor your strength by creating a foundation of acceptance and collaboration.

I believe in the transformative power of therapy and the comfort of having an ally and someone who is on your side, by your side. If you are feeling depressed, anxious, angry or experiencing other emotions or mood fluctuations, you may feel like no one is on your side or understands you. It can feel overwhelming and negatively impact you and your relationships. You may not want to see anyone or it may be hard for you to regulate your emotions around others. You want to feel better and interact with others in a healthier way. You want to be present and fully engaged in your life but do not know how to get there.

I am a licensed psychologist and certified school psychologist providing therapy to children, adolescents, and adults. In my approach, I emphasize empathy and understanding, while helping individuals actively work towards and achieve their goals. To do this, I primarily use cognitive behavioral therapy techniques. More specifically, I employ the highly effective TEAM-CBT methodology developed by psychiatrist and author, Dr. David Burns. I have experience helping individuals with anxiety, perfectionism, parenting, depression, self-esteem, family conflict, life transitions, social skills, and trauma.

I am a Licensed Clinical Social Worker, with a Master degree from Fordham University. I am psychotherapist trained at the prestigious Ackerman Institute for the Family. I have spent time working in both inpatient and outpatient settings. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.

Your life is made up of many stories, and the ones you stay connected to and focus on can impact the way you feel. At CoreStory, we work to help you articulate your narratives to better understand your emotions, your relationships and your life. In the City, life can be hectic, with competing demands at work, home and in relationships often leaving people feel depleted, tired, sad, or stuck. We aim to provide a consistent space each week to tell your story and to help you make progress towards personal, family and career goals with a focus on sustaining wellness.

Caring for your mind, just as you take preventative care of your overall body and dental health, is an important part of self-care. Therapy can help clients develop more adaptive thought patterns and coping mechanisms to help better manage life experiences now and in the future. This practice specializes in the treatment of anxiety and adjustment disorders, coping with life transitions, as well as career, family, and relationship issues.

As a therapist I create a safe and non-judgmental space where you will feel validated and supported. From a collaborative and strength-based approach, I am passionate about working with individuals, couples, and families to enrich and deepen their connections to those who matter most. I focus on resolving issues related to breakdowns in communication and life transitions including marriage, separation, illness, loss, pregnancy and the birth of a child. I believe that through therapy, ruptures can be repaired, and couples and families can navigate tumultuous times with greater ease and grace.

Psychotherapy is a deeply personal journey into getting to know yourself. The start of treatment is truly an important first step into understanding yourself and your past, finding ways to cope with your current struggles, and ultimately improving your overall quality of life. I specialize in helping people to manage emotional and anxiety-related difficulties, as these tend to strongly impact interpersonal relationships and general life-satisfaction. My goal is to meet you where you are while guiding you in getting to the root of these issues so that we can work collaboratively toward your treatment goals.

I believe in creating a safe and supportive environment in order for individuals to feel comfortable expressing themselves. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and relational patterns and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that people possess substantial personal wisdom and expertise, and given the right support and guidance can change in ways they never thought possible.

I am a clinical psychologist with over 20 years of experience working with adults as well as children, adolescents, and their parents. I am currently working by video. I work with individuals with pre-existing difficulties that may be exacerbated by the stress of the current health crisis as well as people who are experiencing challenges for the first time. It is difficult to reach out for help and takes courage and a certain amount of willingness to be vulnerable. I create a warm, supportive, and empathic environment in which we can explore and better understand your experience and help you feel better about your life.

Whether you are struggling with a recurrent issue, are facing a challenging transition, or are simply feeling stuck, I am a strong believer that therapy can guide you towards the relief and person fulfillment you desire. Areas of specialty include anxiety, grief, interpersonal relationships, depression, stress, PTSD, chronic illness, and eating disorders. Ultimately, I am here to collaborate with you on your goals and to offer a safe space to explore yourself and your needs.

I provide compassionate, evidence based psychotherapy, and work within a CBT model. I specialize in providing TEAM therapy- fast acting results oriented approach developed by Dr. David Burns at Stanford University. My approach is active, collaborative, and results driven. I provide my patients with the skills to overcome their anxiety, depression, and fears to help them get back to living more satisfying, and enjoyable lives. I push my patients to work hard to get better, so that they can achieve the results they desire. I try to develop a caring, collaborative, and supportive relationship with all my patients and their families.

You find yourself constantly feeling worried, anxious, maybe even self-critical. These feelings are now spilling over into your everyday life, affecting your relationships and muddying any clarity that you might have had about where you want to be. You're struggling with indecisiveness or having a really difficult time dealing with everyday stressors. Your mind and body's reactions make situations feel unmanageable. You want to alleviate your anxieties, become empowered and make changes that need to improve your life. But where do you start?