Good therapy focuses on helping people overcome obstacles to living a productive and fulfilling life -- whether in relationships, work, or creative self-expression. As a psychotherapist in practice for 25+ years, my aim is to create an environment where patients can learn about themselves, grow, and, most important, change. My work has been guided by my social work background and psychoanalytic training, and has been deeply influenced by my connection to dance and the arts. I work with people of all ages and backgrounds who struggle with anxiety, depression, personality problems, bereavement, life-threatening illnesses, and family/relationship issues.

Life comes with countless peaks and valleys, ups and downs. Having the space to ventilate your feelings is important to better understand your emotions and those around you. Therapy can help you confront challenges - whether it is frequent anxiety at work, low self esteem, or relationship set-backs - and master the skills and attain the self-awareness to succeed. We can work together to help you achieve your individual goals.

I’m Dr. Shielagh Hochberg, clinical psychologist in Naples, Florida. With a PhD in clinical psychology, I'm licensed in Florida & New York. With many years of experience treating anxiety, stress & grief, I can help you learn to take better care of yourself. Most of us have been close to someone who has had Covid or who has lost someone to the disease. Maybe you've survived it yourself or have other health problems, lost a loved one during the time of Covid, lost a relationship, or been stuck at home, unable to be with friends & family or savor human touch. Everyone has suffered to some extent in this pandemic.

I work collaboratively with clients from a psychodynamic, trauma informed, culturally responsive model. Together we can create strength to navigate, unpack, and process the intersectional complexities of your lived experience. I have experience working with adolescents and adults from various racial, cultural and socioeconomic backgrounds who are coping with emotional and mental health concerns and Highly sensitive people (HSPs).

I offer holistic therapy for women & LGBTQ+ identifying folks in their 20's & 30's who are struggling with burnout, anxiety and depression. I’m part of a team that uses Creative, Mindful, and Evidence-Based modalities to help you increase wellness, while creating tangible steps towards meeting your goals. I believe that you deserve to live a life with increased self-compassion. That’s exactly what I will help you do. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. Visit my website to learn more :-)

It won’t take long: You’ve found strong insightful support in tough times. We’ll focus on your progress, gentle and real. Expert working within families, bringing peace to unsettled relationships, peace within oneself. Sweeten parent-child life (and parent-to-parent partnership). Come benefit from practical strategies which quickly ease an upset mind. Come for wisdom uplifting each heart in distress. Clarity, enlivening of free will, thoughtful direction in achieving what you want to achieve. We’ll laugh together more than you might expect.

When life becomes overwhelming, therapy becomes an opportunity to identify barriers to satisfaction, manage the difficulties you are experiencing, and to feel better. I understand that finding the right therapist takes time and making the first call is difficult. When you are ready to do so, I can help you decide how and when you'd like to begin. I offer a warm and supportive space in which you can safely express your worries and concerns. My encouraging and interactive style allows you to explore your circumstances, while equipping you with coping skills to manage when feeling overwhelmed.

The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.

CBT - I am a clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT). My practice includes individual therapy, marriage counseling, career-counseling, and executive coaching. I accept many insurance plans and utilize a high range of treatment tools that contribute to my high rate of LONG-LASTING SUCCESS. My style is interactive and practical and focuses on applicable Coping Skills. I treat each person as a unique individual and as a partner for change.

You are the expert in you, and I am the expert in helping you reach your goals. Let's collaborate.

Are you living the way you were intended to? Or are there seen and unseen barriers blocking your full engagement in life? Vulnerability to pain and struggle is inherent when we live authentically. It’s our entryway into full human citizenship. And in the acceptance of this struggle lies the birthplace of compassion, connection, authenticity, and joy. In the space we share together, I want to join you in the quiet conversation you have at your core.

I seek to offer a safe and non-judgmental therapeutic space, which inspires all to be comfortable and confident in their uninhibited self expression. To speak freely, reflect upon thoughts, emotions and troubles openly and to engage in a profound process of healing that is both restorative and informative. Whether addressing historical trauma, working through current challenges or exploring new possibilities, I look forward to providing support and encouragement as you work towards your goals.

Anxiety and depression over this worldwide crisis is completely understandable. Teletherapy allows your sessions to be safe in the comfort of your home. On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 15 years of experience, I can assess the therapy method most likely to be effective for your specific situation. My specialty is Cognitive Behavior Therapy (CBT) and I find most clients achieve significant progress with this approach. ACT (Acceptance and Commitment Therapy) is a type of "third wave" CBT and is often incorporated.

You're feeling stuck. The job is grinding you down and maybe you're in a relationship that feels like the wheels are spinning. This is all too familiar and you're not sure how to get out of it. I know you've got potential, but there are these things, the emptiness and other tough feelings that you don't know how to deal with. It's been a long time since you've gotten the help you deserve. You can make the connections you want. You can find the career that serves you. You can find the partner that sparks your fire.

I assist individuals who are experiencing depression, anxiety and difficulty coping with life stressors including relationship issues, chronic stress and chronic illness. I work to enhance client's self-awareness and sense of self to promote meaningful relationships and connections with others. I am skilled at assisting couples with achieving better communication, increasing trust, and enhancing intimacy.

I have found that the most efficient avenue to life progress can be the connection between the psychotherapist and the client. Such connection promotes an evolving internal connection with one's most true passions,and offers the company of another in facing fears. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources, and with the significant people in your life. In order to this I address any blocks & resistances that interfere with deep and authentic feeling contact.

My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals.

I am a Licensed Clinical Social Worker accepting individuals, couples, and families for therapy. I strive to create a space where people feel comfortable expressing themselves honestly and it’s possible to better understand, navigate, and heal from challenging experiences over time. It's important to me to acknowledge the impact of socioeconomic and historical conditions on people’s lives. I am particularly committed to supporting people of color and others from marginalized communities to overcome trauma and hardships, and to experience more joy, love, and fulfillment in their lives.

Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Breena specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.