Licensed Professional Counselor, MEd, LPCS, ATR-BC, CZT
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Life Transitions
(828) 527-0260
Verified
Asheville, North Carolina 28801
View
Life Transitions
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Julia Popowski, Counselor
Counselor, LCAS, LCMHCA
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
Life Transitions
(828) 373-8865
Verified
Asheville, North Carolina 28801
View
Life Transitions
"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
Heath Wise, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CST, CSAT
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Life Transitions
(828) 395-1261
Verified
Asheville, North Carolina 28801
View
Life Transitions
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Beverly Barnes, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Life Transitions
(828) 348-6882
Verified
Asheville, North Carolina 28801
View
Life Transitions
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Faith C Cook, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Life Transitions
(828) 268-3877
Verified
Office is near:
Asheville, North Carolina 28801
View
Life Transitions
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, ATR, LMHC, CHC
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Life Transitions
(828) 600-4825
Verified
Asheville, North Carolina 28801
View
Life Transitions
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Life Transitions
(662) 471-4222
Verified
Asheville, North Carolina 28801
View
Life Transitions
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Thomas Sherry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"Life without struggle would be pretty boring, but too much can keep people from experiencing the life they want. My entire career has been focused helping adolescents, families, and adults understand patterns that get in the way of joy and connection. We come to believe that those patterns are who we are. But they are not. They are just how our childhoods, traumas, and experiences have shaped us. It's not easy reshaping how we think about ourselves and others. Meaningful therapy is hard. I don't do therapy to teach new skills. I want my clients to heal in ways that reshape how they see themselves and the world. "
Life Transitions
(828) 538-2467
Verified
Asheville, North Carolina 28803
View
Life Transitions
"Life without struggle would be pretty boring, but too much can keep people from experiencing the life they want. My entire career has been focused helping adolescents, families, and adults understand patterns that get in the way of joy and connection. We come to believe that those patterns are who we are. But they are not. They are just how our childhoods, traumas, and experiences have shaped us. It's not easy reshaping how we think about ourselves and others. Meaningful therapy is hard. I don't do therapy to teach new skills. I want my clients to heal in ways that reshape how they see themselves and the world. "
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Life Transitions
(833) 924-0053
Verified
Asheville, North Carolina 28801
View
Life Transitions
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Rachael Morgan, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, ATR-BC, LCMHC
Verified by Psychology Today Verified
Asheville, North Carolina 28806
"I offer practical help to deal with anxiety, self-defeating behavior patterns, depression, worry, shame, self-criticism, grief and loss, and to stop giving your power away. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is warm and genuine, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you. I'm empowering for adults and relatable but direct for teens."
Life Transitions
(828) 759-5610
Verified
Asheville, North Carolina 28806
View
Life Transitions
"I offer practical help to deal with anxiety, self-defeating behavior patterns, depression, worry, shame, self-criticism, grief and loss, and to stop giving your power away. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is warm and genuine, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you. I'm empowering for adults and relatable but direct for teens."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Life Transitions
(828) 538-2011
Verified
Asheville, North Carolina 28801
View
Life Transitions
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Life Transitions
(828) 395-6838
Verified
Asheville, North Carolina 28801
View
Life Transitions
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Dana M Spangler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring."
Life Transitions
(828) 771-6139
Verified
Asheville, North Carolina 28803
View
Life Transitions
"Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring."
Asheville Psychotherapy Services, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Life Transitions
(828) 424-0014
Verified
Asheville, North Carolina 28801
View
Life Transitions
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Maggie Welder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Life Transitions
(828) 383-8450
Verified
Asheville, North Carolina 28801
View
Life Transitions
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Joseph Stertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Life Transitions
(828) 408-0701
Verified
Asheville, North Carolina 28801
View
Life Transitions
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Lisa Bowen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"I specialize in trauma work. My confidential counseling helps a child, adolescent, adult, a couple or family to handle ongoing struggles, traumatic events, disorders and other problems. My approach is empathic, listening, understanding, accepting and compassionate to help problem solve together and focus on healing. CBT, DBT, Family systems, REBT, art therapy, play therapy and person centered therapy. My counseling experience includes work in a hospital, in outpatient clinics, in home, in schools and with dept. of defense with military, their spouses and children at bases in the USA, Europe and Japan."
Life Transitions
(833) 508-9523
Verified
Asheville, North Carolina 28803
View
Life Transitions
"I specialize in trauma work. My confidential counseling helps a child, adolescent, adult, a couple or family to handle ongoing struggles, traumatic events, disorders and other problems. My approach is empathic, listening, understanding, accepting and compassionate to help problem solve together and focus on healing. CBT, DBT, Family systems, REBT, art therapy, play therapy and person centered therapy. My counseling experience includes work in a hospital, in outpatient clinics, in home, in schools and with dept. of defense with military, their spouses and children at bases in the USA, Europe and Japan."
Sydne J Stone, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, AAMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Life Transitions
(833) 282-5880
Verified
Office is near:
Asheville, North Carolina 28801
Life Transitions
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Life Shine Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC , LPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "
Life Transitions
(828) 373-6832
Verified
Office is near:
Asheville, North Carolina 28801
View
Life Transitions
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "
Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MBA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Life Transitions
(510) 858-0676
Verified
Office is near:
Asheville, North Carolina 28801
View
Life Transitions
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."

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Life Transitions Therapists
If you're looking for therapy for life transitions in Asheville or for an Asheville life transitions Therapist these Therapists provide life transitions counseling.

How can I tell if a therapist is right for me?
Therapists in Asheville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.