"Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)"

"Our modern lifestyles are fast-paced and constantly evolving. It can be challenging to find the time and emotional energy to address the source of our difficulties. This can particularly be the case when dealing with issues such as depression, anxiety, trauma, family conflict, and life-altering transitions. I am deeply devoted to helping you carve out a space that can allow you to address the root of your challenges. I will help you maximize the chances for improvement in the long-term, not just the short-term. I am a compassionate professional whose approach to therapy is tailored to the unique needs of each of my clients."

"Personally, I know how difficult it was for me to get out of bed when suffering from depression and anxiety and to go about the everyday when concerned about having another panic attack. I know how valuable it was for me to have someone to talk to that wouldn't judge me or make me feel guilty about being exactly where I was at the time. The idea of "you should be fine", or "you have no reason to be anxious or depressed" is hurtful and doesn't help."

"In therapy, my priority is you. I will help you discover what is best for you and you specifically. It is imperative to me that you feel welcomed and accepted by me with exactly who you are and where you are in life. As an EMDR therapist, I recognize that humans are complex, multilayered, and are affected in numerous ways. I will work with you to sort out the "messiness" that our emotions can sometimes feel like, so you can learn what you truly need and how to get it."

"I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship issues, and topics related to diversity. I am a Professor at Adler University and an adjunct lecturer at Northwestern University."

"I am experienced in working with people who are dealing with a variety of issues including trauma, depression, anxiety, loss, acculturation, chronic medical problems, relationship problems, academic issues, and adjustment to other life stressors. Each individual requires a unique approach when seeking help in coping with problems of daily living, and I am dedicated to creating a collaborative therapy environment that is based on safety and mutual respect. I tend to be direct and interactive in therapy using an integrative approach and work to empower clients to access their strengths in coping with life issues. "

"Many of us are not taught to prioritize mental health and end up unsure of what to do when faced with difficult feelings. Therapy does not need to be scary or intimidating. My style is warm and deeply collaborative. Together, we will set goals, continually make sure we're moving in the right direction, and maybe even have a laugh or two along the way. I am a lifelong learner. In therapy, I draw upon the latest neurobiology research to help you understand how what's going on in your brain and nervous system can affect your mood and behavior. "

"As your counselor, I will partner with you in all seasons of life. My aim is to help you see yourself for who you are and empower you to own your strengths and weaknesses to shape how we will achieve your goals in counseling. I am passionate about aiding my clients to move from “autopilot” into increased consciousness and mindfulness so they can actively accomplish their goals one step at a time. Furthermore, I believe that emotions are a powerful gift which ought to be understood and wielded instead of silenced- so I will encourage you to bring it all into the counseling space. "

"~Currently not accepting new clients~ When you are in psychological distress and someone really hears you without passing judgement, without trying to take responsibility, without trying to mold you, the impact can be profound. I strive to be authentic, accepting, and empathetic in the therapeutic relationship to provide a safe space that allows for you to be truly heard. My ideal client is one who is open to doing the difficult work. Yes, if we do the work then life becomes an opportunity to love, and live. "

"While working with both individuals and couples, my areas of clinical expertise are within the LGBTQ population including, but not limited to, struggles with gender identity. I work with adults/adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, substance use, PTSD, grief / loss, self-harm, and chronic stress. My work is always approached in a spirit of collaboration with you to choose the most effective methods of meeting your self-established and recommended goals. My clinical style is warm and collaborative, helping you locate and build upon the strengths you already have in order to create change."

"Therapy can be overwhelming and even daunting at times. I recognize this challenge and the strength it takes to look at oneself, which is why I strive to create a safe and collaborative therapeutic environment. I value the therapeutic relationship and view this as a supportive opportunity to be open and honest with another person and explore difficult life events. During the therapeutic process, I help clients tell their story and create meaning from their experiences."

"As a former corporate executive and business owner, I offer a unique perspective in my work as a psychologist and professional counselor. My practice is focused on supporting adults who are facing difficult life transitions, feeling stuck and unable to create the life they want, seeking to improve the quality of their personal and professional relationships, or struggling to overcome significant loss or trauma."

"Fallon Sowers is a licensed clinical social worker and has a Masters degree in Social Work from UIC. Fallon has spent the last seven years providing case management and therapy to individuals experiencing homelessness and mental illness. Fallon has had the opportunity to work with diverse populations from various walks of life. Working in community mental health for seven years has allowed her to provide support to some of the most vulnerable individuals experiencing homelessness and mental illness. "

"Repeated patterns, behaviors, and feelings show up in our lives and can get in the way of growth, healing, and positive relationships. As your therapist, I will help you connect the dots in your life story to reveal what may be keeping you ‘stuck’. I have seen how transformative it is when someone gains a bird’s-eye view of their life, and I consider it a privilege to play an active role in this process with you."

"I am a bilingual and bi-cultural therapist who values the strength of the trusting and supportive therapeutic relationship. You might feel overwhelmed with finding a therapist if you are already feeling stuck. It can be hard to find someone to disclose your feelings to a "new person" during your time of vulnerability. My warm, empathetic, and non-directive approach has helped those new to therapy feel comfortable disclosing their most difficult emotions and experiences. My approach is collaborative, where I can guide you to find the right tools so you can feel in control of your life again. "

"Allison Leonard is a Licensed Social Worker from Atlanta, Georgia who graduated from Loyola’s Master of Social Work program with a Mental Health Specialization. In both her graduate & undergraduate work, she studied abroad in Italy & Ireland to study mental health social policy & the psychology of terrorism. She chose this field because of the healing relationships it allows her to build with guests & considers it an honor to learn people’s stories, especially those she never may have met otherwise."

"Michelle Brown ( She/her/hers) is a graduate of Illinois State University and The University of Chicago. She is an advocate for those struggling with relationships, decisions, and life change. She’s also a Full Spectrum Doula. Michelle was introduced to birthwork in 2017 after experiencing her own miscarriage. It became her personal mission to help women reconnect with and better understand their bodies. She says, “Through loss, I gave birth to my calling.” She is inclusive to all partners and families and culturally affirming. "

"So you want to start psychotherapy? Perhaps you have seen a therapist before or this is your first time. Setting that initial appointment and engaging in treatment can be daunting. Please let me help facilitate and aid in your therapeutic process and treatment. I work with clients struggling with mood disorders, anxiety, stress management, PTSD, life transitions and issues related to self-esteem. Let’s work together to process any issues and patterns of your past, determine present difficulties to develop coping strategies, and work towards creating the life you seek today and moving forward. "

"My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals. "

" My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating. "