Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
Photo of Stella L. Delgadillo, Marriage & Family Therapist
Stella L. Delgadillo
Marriage & Family Therapist, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Photo of Aya Rasheed, Marriage & Family Therapist
Aya Rasheed
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099
Verified
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Midtown
Sacramento, CA 95816
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Photo of Emerald Rogers, LMFT, Marriage & Family Therapist
Emerald Rogers, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
(916) 764-3465
Verified
View

Midtown
Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
Photo of Courtney Harrison, Marriage & Family Therapist
Courtney Harrison
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
(916) 943-4852
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Photo of Jennifer M Ray, Ph.D, Psychologist
Jennifer M Ray, Ph.D
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
I provide effective, research based therapy to help you move from surviving to thriving. If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. You can't solve a problem if you don't acknowledge you have one. With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
(916) 546-3548
Verified

Midtown
Sacramento, CA 95816
I provide effective, research based therapy to help you move from surviving to thriving. If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. You can't solve a problem if you don't acknowledge you have one. With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
Photo of Bethany Coburn, Clinical Social Work/Therapist
Bethany Coburn
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95818
Offers online therapy
Growing up is joyous and can be difficult. Each stage of development brings unique opportunities for growth and independence, as well as increased challenges...life transitions, family and peer relationships, school and social pressures, intense emotions, identity building, insecurities, and a desire for acceptance and belonging.
(530) 554-2966
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
Growing up is joyous and can be difficult. Each stage of development brings unique opportunities for growth and independence, as well as increased challenges...life transitions, family and peer relationships, school and social pressures, intense emotions, identity building, insecurities, and a desire for acceptance and belonging.
Photo of Bethany V. Smith, Clinical Social Work/Therapist
Bethany V. Smith
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
(530) 298-0782
Verified
View

Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Photo of Kimberlie Flowers, Marriage & Family Therapist
Kimberlie Flowers
Marriage & Family Therapist, MS Verified
Hosts group in:
Midtown
Sacramento, CA 95816
Offers online therapy
I work with adults, children, adolescents, families, groups and corporations on issues including trauma; loss & abuse recovery; relationship enrichment; life transitions; self-esteem; leadership & empowerment; multiculturalism; and depression, anxiety & stress reduction.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
(916) 512-1628
Verified
View

Hosts group in:
Midtown
Sacramento, CA 95816
Offers online therapy
I work with adults, children, adolescents, families, groups and corporations on issues including trauma; loss & abuse recovery; relationship enrichment; life transitions; self-esteem; leadership & empowerment; multiculturalism; and depression, anxiety & stress reduction.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
Photo of Trish L Gemulla, Marriage & Family Therapist
Trish L Gemulla
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
I specialize in working with individuals and couples through life transitions, including adolescence, marriage/cohabitation, becoming parents, career changes, grief/loss, relocation and retirement.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
(916) 472-0531
Verified
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Midtown
Sacramento, CA 95816
I specialize in working with individuals and couples through life transitions, including adolescence, marriage/cohabitation, becoming parents, career changes, grief/loss, relocation and retirement.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
Photo of Cathy Brownstone, Marriage & Family Therapist
Cathy Brownstone
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Photo of Megan Cannon, Clinical Social Work/Therapist
Megan Cannon
Clinical Social Work/Therapist, LCSW, MT-BC Verified
Midtown
Sacramento, CA 95818
Offers online therapy
If you are feeling stuck, disconnected, or stressed in your relationships with yourself, your family, your partners, community, or the natural world - Welcome! I offer individual therapy and relationship counseling for those who are seeking to change patterns of relating that no longer serve them, release anxiety, depression, or trauma wounds, navigate difficult life transitions, or activate fulfillment and purpose in their life.
(916) 307-4287
Verified
View

Midtown
Sacramento, CA 95818
Offers online therapy
If you are feeling stuck, disconnected, or stressed in your relationships with yourself, your family, your partners, community, or the natural world - Welcome! I offer individual therapy and relationship counseling for those who are seeking to change patterns of relating that no longer serve them, release anxiety, depression, or trauma wounds, navigate difficult life transitions, or activate fulfillment and purpose in their life.
Jon Preiss
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
*Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
(916) 764-3784
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
*Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
Photo of Vasily Todoriko, Marriage & Family Therapist
Vasily Todoriko
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have 8 years of experience working with the following problem areas: Anger Management, Anxiety, Assertiveness Skills, Cultural Issues/Immigration, Depression, Family Conflict, Identity Formation, Life Transitions, Relationship Health (Couples, Family, Peer), Religious Issues, Schizophrenia, Self Esteem, and Self-Harm.
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
(805) 973-0751
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I have 8 years of experience working with the following problem areas: Anger Management, Anxiety, Assertiveness Skills, Cultural Issues/Immigration, Depression, Family Conflict, Identity Formation, Life Transitions, Relationship Health (Couples, Family, Peer), Religious Issues, Schizophrenia, Self Esteem, and Self-Harm.
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
Photo of Holly Webb, Marriage & Family Therapist
Holly Webb
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95817
Offers online therapy
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes.
(916) 512-8433
Verified
View

Midtown
Sacramento, CA 95817
Offers online therapy
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes.
Photo of Susan Armstrong, Marriage & Family Therapist
Susan Armstrong
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Relationship issues, life transitions, anxiety, and depression are areas of interest.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
(916) 571-9164
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Relationship issues, life transitions, anxiety, and depression are areas of interest.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Photo of Melissa Satram, Clinical Social Work/Therapist
Melissa Satram
Clinical Social Work/Therapist, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(415) 223-2143
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Photo of Andy Truong, Clinical Social Work/Therapist
Andy Truong
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(402) 685-8629
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Photo of Natalia Michaelson, Associate Clinical Social Worker
Natalia Michaelson
Associate Clinical Social Worker, ASW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
(213) 788-1662
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
Photo of Jeremiah Aja, Associate Professional Clinical Counselor
Jeremiah Aja
Associate Professional Clinical Counselor, MA, MDiv, PCCI Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
(916) 432-1939
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

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